Pulses
Across Britain, Pulses keep suppers simple and adaptable. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Pulses. It’s a quiet thread that links older customs to modern routines. Found via McGrocer, it’s straightforward to keep the larder ready.
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Holland Barrett Puffed Quinoa 100g
Shopped From: Holland & BarrettDescription Delicious Difference A versatile cupboard staple, puffed quinoa is high in fibre and low in saturated fat, and offers a source of protein and minerals like magnesium, iron and zinc. With a light and crispy texture, our puffed quinoa makes the perfect topping... -
- £4.43
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Capsicana The Ultimate Refried Black Beans in Chipotle Sauce 200g
Shopped From: SainsburysDescriptionCooked Black Beans in a Chipotle Sauce. Made with Chipotle Chilli, Garlic & Cumin. Chilli rating - Mild - 1. Source of Fibre. Source of Protein. Suitable for Vegans.Refried black beans with chipotle chilli, garlic & cumin. Great in fajitas & burritos, on nachos,... -
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Foresight Pease Pudding Ready Cooked Vegetable 220g
Shopped From: SainsburysReady cooked vegetable. Traditionally served hot with boiled meat. Try it also, hot or cold, with any meat or fish. Nutrition Typical values per 100g: Nutrient Value Energy 397kJ / 94kcal Protein 6g Carbohydrate 15.9g Sugars 0.5g Fat 0.7g Saturates <0.5g Fibre 1.7g Vitamins... -
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Heinz Chilli Black Beans Mexican Style Savoury Beans 250g
Shopped From: SainsburysBlack beans in a smoky and spicy chipotle sauce. Heartily warming tasty black beans simmered in a smoky and spicy chipotle sauce. Ready in 1 1/2 Minutes. Try with Rice. Made From Natural Ingredients. Source of Protein. Suitable for Vegetarians. Table of Nutritional Information... -
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Ready-to-Heat Indian Black Lentil and Vegetable Dhal 250g
Shopped From: SainsburysPerfect with Pure Basmati Rice 1 of 5 a Day Source of Protein Under 250 Kcal Black Lentils, Spinach and Carrots in a Creamy Sauce Ready in 2 Minutes Chilli rating - Mild - 1 High in Fibre Nothing Artificial No artificial colours, flavours... -
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Jamie Oliver Smoky Chipotle Bean Chilli Vegetarian Microwave Meal 250g
Shopped From: SainsburysCooked Black Beans, Cooked Pinto Beans & Kidney Beans in a Smoky Chilli Sauce with Vegetables. Fuss-Free 1-Minute Meals: A Trio of Beans, Sweet Potato and Red Pepper in a Smoky Chilli Sauce. Just 60 Seconds in the microwave. Contains one of your 5-a-Day.... -
- £2.35
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Sainsbury's Dried Yellow Split Peas Pulses 500g
Shopped From: SainsburysDried yellow split peas. Mild & Earthy. Quick nutrition guide. Per 80g serving (cooked on the hob). Typical Values: Energy 479kJ 114kcal (6%). Fat 1.3g Low (2%). Saturates 0.3g Low (2%). Sugars 0.7g Low (1%). Salt 0.04g Low (1%) of your Reference Intake. Typical... -
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Leon Keralan Style Lentil & Chickpea Curry Microwave Meal 250g
Shopped From: SainsburysCooked Lentils & Chickpeas in a Spicy Curry Sauce with Tomato, Cream & Kashmiri ChilliMeal for OneWith Tomato, Cream & Kashmiri ChilliChilli rating - 2Source of FibreReady in 90 SecondsSource of ProteinSuitable for VegetariansWhy can't fast food be good for you? Our mission is... -
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Jamie Oliver Barbecoa Beans Black Bean Side Dish 250g
Shopped From: SainsburysCooked Black Beans with Peppers and Sweetcorn in a Smoky Chilli Sauce Flavour-Packed Speedy Side Fire Up with Black Beans and Mixed Veg in a Smoky Chilli Sauce 1 of Your 5-a-Day High in Fibre A Source of Protein Suitable for Vegans & Vegetarians... -
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Leon Brazilian Style Black Beans Ready Meal 250g
Shopped From: SainsburysCooked Black Beans with Carrot, Onion, Tomato & Celery with Chipotle Seasoning Paste & Smoked Paprika Meal for One With Onions, Smoked Paprika & Chipotle Chilli Source of Fibre Ready in 90 Seconds Source of Protein No Artificial Ingredients Suitable for Vegans Nutrition Table... -
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High Protein Moroccan Chickpea Tagine Microwave Ready Meal 220g
Shopped From: SainsburysChickpeas with vegetables, textured soya protein and apricots in a Moroccan style spiced tomato sauce. High protein High fibre Ready in 3 Mins Microwave Low in Saturated Fat & Sugar Hearty and flavourful, our Moroccan chickpea tagine bowl blends fragrant spices, tender chickpeas and... -
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Epicure Brown Lentils in Water Jarred Lentils 540g
Shopped From: M&SOur Lentils are carefully selected for their distinct nutty flavour and soft, meaty texture. Delicious in a spicy lentil curry.Discover and Create be Epicurious, Delicious in Soups, Casseroles and Salads, Suitable for Vegans.Mujadara - Lebanese Lentils & Rice: (vegetarian) Affordable, nourishing, and full of... -
- £6.79
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Heinz Chilli Black Beans Family Pack Mexican-Style Bean Meal 550g
Shopped From: M&SVegetarian. Microwavable.Heinz Chilli Black Beans are heartily warming tasty black beans simmered in a smoky and spicy chipotle sauce. Perfect with rice or tacos for a quick and tasty Mexican feast. Serves 2-3 people.Made from Natural Ingredients, ready in 3 minutes, for all the... -
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Leon Katsu Curry Beans Ready Meal 250g
Shopped From: M&SThese beans are nestled in a fragrant blend of coconut cream, sweet potato, and edamame, inspired by the signature flavours of LEON's bestselling katsu curry. This dish delivers a rich, creamy taste and a subtly spiced kick, for a nourishing and satisfying meal.Features: Meal... -
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Tilda Easy Meals Sundried Tomato & Beans Microwave Meal 250g
Shopped From: SainsburysCooked haricot beans with mixed vegetables. Ready in 2 Mins. Source of Protein. 1 of 5 a Day. Under 250 Kcal.Perfect for lunch or dinner. Source of Fibre. No Artificial Colours, Flavours or Preservatives. Suitable for Vegetarians & Vegans.Wondering between skipping lunch or grabbing... -
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Merchant Gourmet Thai Green Lentil Curry Ready Meal 280g
Shopped From: SainsburysDescriptionCooked green lentils and mung beans with coconut cream, green beans, red pepper, spinach, herbs and spices.Ready in 2 minutesHigh in proteinHigh in fibre1 of Your 5 a DayWe've cooked green lentils and mung beans with coconut cream, green beans, red pepper, spinach, Thai... -
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Belazu Pardina Lentils in Brine British Cooking 370g
Shopped From: SainsburysPardina Lentils in Brine For Added Flavour Use the Bean Stock A Smaller Lentil Variety with a Nutty Taste, Perfectly Cooked to Hold Their Shape Loved & Trusted - Chef-Grade Ingredients Suitable for Vegans Process: Cooked in water A Cornerstone of Spanish Cuisine. Character:... -
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Great Scot Pearl Barley 500g
Shopped From: SainsburysProduct details Description Low in fat and sugar No need to soak Dried pearl barley Great Scot are trusted suppliers of pulses, grains & flours suitable for broths, soups & other hearty meals. With our long heritage and passion for quality you can rely... -
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Iwisa No1 Super Maize Meal 2kg
Shopped From: SainsburysProduct details Description This product contains no added salt - Salt content is due to naturally occuring sodium Nutrition Table of Nutritional Information Per 100 g Packed Product Per Daily Intake %RI** Per Daily Intake Energy kJ/kcal 1383/ 329 1383/ 329 17 Fat g... -
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Laila Rajma Masala 300g
Shopped From: SainsburysProduct details Description Mild spicy gravy with red kidney beans. A meal in minutes! Suitable for Vegetarians Red kidney beans simmered in a thick gravy made with onions, tomatoes & South Asian spices Buy a Meal Gift a Meal in Association with World Food... -
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Leon Katsu Curry Beans with Coconut Cream Ready Meal 250g
Shopped From: SainsburysDescription Cooked Mung & Haricot Beans with Coconut Cream, Edamame Beans & Sweet Potato in a Katsu Curry Sauce. Meal for One With Coconut Cream Sweet Potato & Edamame No Artificial Ingredients Source of Fibre Ready in 90 Seconds Source of Protein Suitable for... -
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Laila Dal Tadka 300g
Shopped From: SainsburysProduct details Description Creamy dal of lentils simmered with mild spices and tomatoes. A meal in minutes! Suitable for Vegetarians Tenderly cooked split lentils garnished with fried onions, tempered cumin and green chillies Buy a Meal Gift a Meal In Association With World Food... -
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Ayoola Semolina Coarse 4kg
Shopped From: SainsburysProduct details Description Semolina Coarse Nutrition Table of Nutritional Information Per 100g Per 100g Energy 1587kJ 374kcal Fat 1.6g - of which saturates <0.5g - Carbohydrates 78g - of which sugars 0.6g - Protein 11g - Salt <0.5g - RI= Reference intake of an... -
- £15.84
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Iwisa No1 Super Maize Meal 5kg
Shopped From: SainsburysProduct details Description Contains: Genetically Modified Organisms This product contains no added salt Nutrition Table of Nutritional Information Unit Per 100 g Packed Product Per Daily Intake %RI** Per Daily Intake Energy kJ/ kcal 1383/ 329 1383/ 329 17 Fat g 1.1 1.1 2... -
- £6.68
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Biona Organic Amaranth 500g
Shopped From: Holland & BarrettDescription Biona Organic Amaranth This grain is rich in fibre and a source of protein. Can be made into porridge or added to soup Plastic Free, 100% paper, Organic, Vegan One of the oldest cultivated plants, amaranth was part of the staple diet of... -
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Dunns River Fine Cornmeal Flour 500g
Shopped From: M&SDunn's River Cornmeal is made from ground dried corn. Also known as maize flour, Cornmeal is high in protein low in fat and free from gluten and artificial preservatives.Suitable for vegetarians.Use in baking to add texture and flavour to biscuits and cookies and for... -
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M&S Pearl Barley Grain 500g
Shopped From: M&SCarbohydrates contribute to the maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources.Features: Great in soups to add texture and a nutty flavour, Eat well, Source of Fibre. Typical Values (As Consumed) per... -
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Osem Toasted Israeli Couscous Pasta 250g
Shopped From: M&SIsraeli (Pearl) Couscous is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al-dente. It makes a perfect side dish to meat, poultry or fish. It is also delicious as a main course mixed... -
- £3.98
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Ocado Dried Chickpeas 500g
Shopped From: M&SOcado Chickpeas. A staple in cuisines around the world, dried chickpeas are a versatile and hearty pulse. The small, round peas have a firm texture, a nutty and earthy flavour, and a creamy finish when cooked.They are a fantastic base for curries, stews, and... -
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M&S Quick Cook Soup Mix Mixed Grain 250g
Shopped From: M&SM&S Quick Cook Soup Mix is a mix of pearly barley, yellow split peas, green split peas, spelt and red lentils. Perfect for a hearty soup, just add chicken stock, vegetables and fresh garden herbs. Source of fibre. High in protein. Typical Values As... -
- £2.90
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East End Chick Peas Dry Pulses 500g
Shopped From: M&SVegetarianThe True Taste of The East. Typical Values Average per 100gms uncooked Energy 1355kJ/320kcal Protein 21.3g Carbohydrate 49.6g Fat 5.4g Preparation and UsagePreparation. 1. Sort through and discard any hardened kernels, etc. 2. Wash in 3-4 changes of clean water. 3. Soak in enough... -
- £3.80
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Melvit Roasted Buckwheat Groats Cereal 400g
Shopped From: M&SVegetarian.Country of origin: Poland. Typical Values per 100g Energy 1553 kJ / 367 kcal Fat 3,0 g saturated fat 0,6 g Carbohydrate 69 g of which sugars 0,7 g Fibre 6g Protein 13 g Salt 0,01 g Method of preparation: Add 1 sachet to... -
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Merchant Gourmet Wholegrain Spelt Cooked with Olive Oil 250g
Shopped From: M&SDiscover the delicious ancient grain of spelt, grown in the fertile fields of Le Puy-en-Velay, France. Our Wholegrain Spelt is simply cooked with olive oil to preserve its nutty flavour and wholesome texture.Why you'll love it: Ancient Grain: A nutritious and delicious choice. Versatile... -
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Capsicana Mexican Refried Chipotle Black Beans Medium Refried Beans 200g
Shopped From: M&SProduct attributes: Vegetarian, Microwavable.Mexicans love their beans! There are over 300 different varieties. In the Southern State of Oaxaca their favourite is the black bean which we use in this recipe. We also use chipotle chillies which give a smoky flavour as well as... -
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Capsicana Mexican Refried Chipotle Pinto Beans Medium Mild Refried Bean Dish 200g
Shopped From: M&SProduct attributes: Vegetarian, Microwavable.Features: Great in Fajitas & Burritos, on Nachos, or as a Delicious Side Dish, Chilli rating - Mild Medium - 2, High in Protein, Source of Fibre, Made with Non-GM Ingredients, Suitable for Vegans.Further description: I discovered chillies are more than... -
- £3.26
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Biona Organic Red Kidney Beans in Chilli Sauce Chilli Beans 400g
Shopped From: M&SProduct attributes: Vegetarian, Microwavable, Vegan, Organic.Biona: 25 years of organic food. Certified Organic & GMO Free, Suitable for Vegans, BPA Free, No Air Miles, Ethically & Sustainably Sourced, Family Business.Enjoy our warm and comforting Biona Organic Red Kidney Bean Chilli for a super fast... -
- £11.31
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Brindisa Navarrico Black Beans 660g
Shopped From: M&SCooked Tolosana black beans. Round with a creamy texture. They are preserved in the same juice they have been cooked in, that should be kept and used, preserving all the flavour and characteristic reddish black colour. Nutritional data (per 100g): Typical Values Per 100g... -
- £6.33
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Olive Branch Gigantes Baked Giant Beans in Tomato Sauce 280g
Shopped From: M&SGigantes are giant butter beans, baked in a rich tomato sauce with dill, parsley and plenty of extra virgin olive oil. The beans are slow cooked in the oven for several hours to create levels of delicious flavour. This is a traditional Greek recipe... -
- £6.79
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Brindisa Perello Long Haricot Cooked Beans 720g
Shopped From: M&SCooked white long rounded beans similar to haricot beans. With a complex flavour, these beans are earthy with slightly sweet notes when tasted. Per 100g Value Energy Kj 304 Energy Kcal 72 Fat g 1.5 of which saturates g 1.07 Carbohydrates g 12.7 of... -
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Laila Chana Dal Split Chickpeas 1kg
Shopped From: SainsburysSplit chickpeasSuitable for Vegetarians and VegansChana Dal is one of the most popular ingredients in Indian cuisine and is delicious. It is traditionally used in dal preparations, curries, soups, salads and rice dishes, as well as a variety of classic, sweet desserts.Our products are...
