Batchelors Bigga Dried Peas Selected Marrowfats are a classic British product, offering low fat and high fibre in every serving. Simply soak overnight and cook to create creamy mushy peas or a nutritious side dish.
Dried Peas (includes Soaking Tablets). Low Fat. Low Sugar. Source of Fibre. Suitable for Vegetarians.
Nutrition| Per 100g As Prepared | Per 80g Portion As Prepared | % Reference Intake | |
|---|---|---|---|
| Energy | 394kJ | 315kJ | 4% |
| Energy | 93kcal | 74kcal | 4% |
| Fat | <0.5g | <0.5g | <1% |
| - of which Saturates | <0.1g | <0.1g | <1% |
| Carbohydrate | 13.7g | 11.0g | - |
| - of which Sugars | <0.5g | <0.5g | <1% |
| Fibre | 4.1g | 3.3g | - |
| Protein | 7.1g | 5.7g | - |
| Salt | 0.93g | 0.74g | 12% |
This pack makes approximately 10 portions. Reference Intake of an average adult (8400kJ/2000kcal)
IngredientsPeas (97%), Soaking Tablets (Sodium Carbonate, Sodium Bicarbonate, Disodium Diphosphate)
Dietary InformationLow Fat, No Sugar, Suitable for Vegetarians
PreparationCooking instructions: General. For half the packet use one tablet and follow directions, using half quantities of water.
Soaking Instructions: 1. Dissolve soaking tablets in 850ml (1 1/2 pints) of boiling water and pour onto peas. 2. Stir and leave to soak for 12-16 hours, then drain and rinse. 3. Cook using the hob or microwave instructions.
Hob: From Ambient. 1. Place soaked peas into a saucepan and add 600ml (approx. 1 pint) of boiling water. 2. Add sugar and salt to taste. 3. Boil gently for about 20 minutes, stirring occasionally, until the water has been absorbed or the texture is satisfactory.
Microwave: From Ambient (Based on 650W-850W ovens). 1. Place the soaked peas into a large bowl suitable for microwave cooking. 2. Stir in 600ml (1 pint) boiling water. 3. Add sugar and salt to taste. 4. Cook uncovered on HIGH for about 5 minutes or until the peas begin to boil and rise up the bowl. 5. Stir, then continue to cook on med-low for about 20 minutes, stirring occasionally, until peas are tender and most of the water has been absorbed. 6. Leave to stand for 2-3 minutes before serving. Microwave ovens vary the speed at which they heat food, so for best results you may need to adjust the cooking time/power setting.
ManufacturerUK: Freepost Premier Foods. Or ROI: Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.
StorageBest before end see end of pack. Store in a cool, dry place.
