Boost your meals with plant-based protein using Merchant Gourmet Tomatoey French Puy & Green Lentils. This vegan lentil pouch is ready in just 2 minutes, making it a convenient addition to bolognese, stews, or jacket potatoes.
Cooked Puy and green lentils in a tomato and basil sauce with sun-dried tomatoes, onion and garlic.
We've cooked our signature Puy and green lentils in a rich tomato and basil sauce with sun-dried tomatoes, onion, and garlic. Stir into Bolognese, stews, or use as a topping for jacket potatoes for the ultimate protein boost.
Nutrition
| Nutrient | Per 100g |
|---|---|
| Energy | 598kJ/142kcal |
| Fat | 4.1g |
| - of which saturates | 0.7g |
| Carbohydrate | 16g |
| - of which sugars | 3.3g |
| Fibre | 3.3g |
| Protein | 8.3g |
| Salt | 0.70g |
Ingredients
Dietary Information
Allergy Advice
May also contain traces of a Gluten containing Cereal.
Preparation
Serving suggestion: For a speedy lentil ragu, cook onion and garlic until soft, then add tinned tomatoes and the Tomatoey French Lentils. Serve over spaghetti and scatter with fresh basil leaves.
Microwave: Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Hob: Empty contents into a pan and heat through with a dash of water.
General: Best enjoyed hot but can be eaten cold.
Storage
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Packaging
Pouch
