Enjoy the benefit of a quick, protein-packed meal with Merchant Gourmet cooked quinoa. This ready-to-eat pouch combines red and white quinoa with olive oil for a nutty flavour and fluffy texture. Perfect for adding to salads or serving as a healthy side.
Cooked white and red quinoa. Source of protein. Simply cooked with olive oil. Source of fibre. Ready to eat. Vegetarian Society Approved - Vegan.
Our Red & White Quinoa has been perfectly cooked with a dash of olive oil to give a delicate nutty taste and fluffy texture. Packed with plant protein and fibre, it's the perfect addition to salads and stews, or as a healthy alternative to rice.
| Energy | 774kJ/184kcal |
| Fat | 3.2g |
| - of which saturates | 0.4g |
| Carbohydrate | 31g |
| - of which sugars | 1.2g |
| Fibre | 4.0g |
| Protein | 5.8g |
| Salt | 0.01g |
Ingredients:
Dietary Information:
Manufacturer: Merchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.
Preparation: Serving suggestion: For a colourful tabbouleh salad, mix chopped courgette, yellow pepper, cherry tomatoes and kalamata olives with the quinoa. Stir through chopped mint and parsley, then toss in a dressing of lemon and olive oil. Microwave: From Ambient - Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Hob: From Ambient - Empty contents into a pan and heat through with a dash of water. Can be enjoyed hot or cold.
Packaging: Pouch
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days. Ready to Eat.
