Simply add boiling water to this Ainsley Harriott Spice Sensation Couscous and in 3 minutes enjoy a flavourful side dish. This savoury couscous combines vegetables, sunflower seeds, and a chilli kick for a quick meal. Packed in the UK, it brings a taste of British convenience.
Savoury Couscous with Vegetables, Sunflower Seeds and Spices. Tasty vegetables, sunflower seeds, mixed spices and a chilli kick - perfect with lamb or roasted pumpkin. Ready in 3 minutes, just add boiling water.
We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. Using only the best ingredients and taking inspiration from Ainsley's culinary journeys around the world we have developed a range of easy, delicious meal solutions for everyone to enjoy.
Contains RSPO certified palm oil (SG). 9-4915-23-000-00
Nutrition| Per 100g (as made up) | Per serving (130g as made up) | |
|---|---|---|
| Energy | 599kJ/142kcal | 779kJ/184kcal |
| Fat | 1.3g | 1.6g |
| - of which saturates | 0.5g | 0.7g |
| Carbohydrate | 26g | 33g |
| - of which sugars | 1.7g | 2.2g |
| Fibre | 2.5g | 3.2g |
| Protein | 5.6g | 7.3g |
| Salt | 0.44g | 0.57g |
| Sodium | 176mg | 228mg |
This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil. Servings per package: 2. Serving size: 130g (as made up).
IngredientsDried Couscous (86%) [Durum Wheat Semolina], Dried Vegetables (6.1%) (Carrot, Onion, Tomato), Natural Flavourings (contain Wheat, Barley), Sunflower Seeds (1.5%), Palm Oil, Salt, Maltodextrin, Dried Garlic, Dried Parsley, Carrot Powder, Dried Coriander Leaf, Onion Powder, Ground Spices (0.1%) (Cayenne Pepper, Paprika)
Dietary InformationLow Fat. Suitable for Vegans.
Allergy AdviceMay also contain traces of Milk, Soya, Egg & Mustard. Contains: Wheat, Gluten, Barley.
ManufacturerAinsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK. Euro Food Brands Ireland, PO Box 13263, Dublin 4, Ireland.
Preparation1. Place the contents of this sachet into a bowl. 2. Add 160ml of boiling water, stir well and cover the bowl with a lid. 3. Leave to stand for 3-5 minutes to allow the couscous to absorb the water. 4. Fluff the couscous with a fork to separate the grains. 5. Serve immediately.
Country of OriginPacked in: United Kingdom
PackagingSachet
StorageStore in a cool, dry place.
