Fish

Mackerel in organic spicy tomato sauce. Responsibly fished mackerel cut into special meaty fillets with an organic tomato sauce.Country of origin: Latvia Nutrient Per 100g Per 110g serving Energy Kj 725 798 Energy Kcal 174 192 Fat g 12 13.2 (of which saturates) g...

Our tuna couldn't get any more delicious, so we made it more convenient instead. With just a splash of brine, sunflower oil, olive oil or spring water, our no drain tuna comes in an easy open tin, which means you can enjoy making protein-rich...

Our easy Tuna Fridge Pot is ready to eat and comes in an easy open, fridge friendly pot, which means you can enjoy making protein-rich tuna dishes straight from the pack. Reseal and place back in the fridge. That's natural protein, made easy.Features: Ready...

Cornish Sardines in water. Designated Origin UK Protected. High in Omega 3. Nutrient Per 100g Energy Kj 712 Energy Kcal 170 Fat g 9.5 of which saturates g 3.2 Carbohydrate g 0.6 of which sugars g <0.1 Protein g 20.7 Salt g 0.45 Omega-3...

Sprats also known as small sardines or Brisling. High in Omega 3. High protein. 110g. Nutrient Per 100g Energy Kj 861 Energy Kcal 207 Fat g 15 (of which saturates) g 4.1 Carbohydrates g 0 (of which sugars) g 0 Fibre g 0 Protein...

Carefully selected premium spices, blended with extra virgin olive oil and drizzled over succulent Tuna. John West Infusions, simply delicious!Features: No Drain, No Artificial Flavours, Colours or Preservatives.Country of origin: France. Typical Values Per 100g Energy 799kJ/177kcal Fat 7.6g (of which saturates) (1.0g) Carbohydrate...

Naturally smoked mussels in sunflower oil, delicious with a white wine and cream sauce.Features: Smoked Great Taste. Typical Values Per 100g Drained Product Per can (60g drained) Energy 817 kJ / 196 kcal 490 kJ / 117 kcal Fat 12.2g 7.3g of which saturates...

Carefully selected premium ingredients, blended with extra virgin olive oil and drizzled over succulent tuna. John West Infusions, simply delicious!Features: No Drain, Free from Artificial Colours and FlavoursCountry of origin: France Typical Values Per 100g Energy 819 kJ/196 kcal Fat 10g (of which saturates)...

In addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with),...

Introducing the John West Tuna Chunks ECOTWIST® multipack - our most eco-friendly, faff free option yet! Featuring an aluminum SmartStrip®, it's easy to open with a simple twist. Fully recyclable, it eliminates messy plastic waste. Enjoy the same amount of succulent tuna in our...

Caught in the cold clear waters of Alaska and Canada, our wild pink salmon is protein-packed and flavour filled. It's also a natural source of Omega 3 and incredibly versatile, perfect for elevating everything from salads to fishcakes.Rich in omega 3 - this can...

Feed your tropical fish a diet that is specially formulated to help promote healthy growth, colour and vitality with AQUARIAN Tropical Fish Flakes Fish Food. AQUARIAN Tropical Fish Flakes Fish Food is a complete diet ideal for all types of tropical fish including Tetras,...

The formula of AQUARIAN Complete Nutrition Goldfish Food Flakes is specially created to provide a complete diet for goldfish and fancy goldfish. AQUARIAN Goldfish Food Flakes are high in Vitamin C and Vitamin E to help your goldfish maintain good health. This fish food...

The chlorine found in tap water is harmful to fish, damaging their delicate gills. Tap water conditioners should be used during tank set up and with every water change. Care for your fish inside and out.Features: Suitable for all fish, Crystal & clear, Instantly...

M&S 2 King Prawn Thermidor Gratins. Juicy king prawns in a creamy brandy & shellfish thermidor sauce, topped with a cheese & parsley crumb.100% of M&S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fishCountry of origin: United Kingdom Typical...

M&S Scottish Mackerel Fillets in Spicy Tomato Sauce. Features include Eat well, Source of Omega 3, High in Protein, Responsibly Sourced Fish, Chilli rating - medium - 2.For more information about our seafood sourcing, please visit marksandspencer.com/seafoodDeliciously healthy food. Best enjoyed as part of...

This flaky wild Alaskan red salmon has a rich flavour. Skinless and boneless for added convenience, it makes for tasty homemade fishcakes or on-the-go salads.Features: Responsibly Sourced Fish, High in protein, Eat well, Skinless & Boneless.Country of origin: Salmon caught in the Pacific Ocean,...

M&S Wild Alaskan Red Salmon. This flaky wild Alaskan red salmon is the perfect addition to fish cakes.Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest...

For a convenient sweet treat that brings a smile to your day, try an exceedingly good Mr Kipling Chocolate Slice. This chocolate sandwich cake is made from light, fluffy sponge with a layer of rich, soft chocolate flavour filling at its centre. The sponge...

Munchy Seeds Savoury Black & White Sesame Seeds are lightly toasted seeds for sprinkling on soups, salads, yogurt, pasta, and more. Country of origin: UK. Nutrient Per 100g Per 25g serving Energy Kj 2239 560 Energy Kcal 542 136 Fat g 45 11.3 of...

Exquisitely moreish & moist loaf cake with delicious pieces of milk chocolate & fudge. Enjoy with a cuppa, or perfect for pudding with custard.Features: Exceedingly Good Cakes, Exquisitely Moreish & Moist Loaf Cake with Delicious Pieces of Milk Chocolate & Fudge, Perfect for Pudding...

Description Soft Cod Roes Nutrition Table of Nutritional Information Per Drained 100g Energy 352kJ / 84kcal Fat 4g (of which saturates) 0.8g Carbohydrate <0.1g (of which sugars) <0.1g Protein 12g Salt <0.5g RI= Reference intake of an average adult (8400 kJ / 2000 kcal)...

Kipper Fillets in Sunflower Oil High in Omega 3 100g of this product contains 2.4g of Omega 3. John West has been a leader in taste and quality since 1857. That's why our great tasting oil rich fish is the finest the oceans have...

Tuna Steak with a little Spring Water.No DrainReady to EatNaturally High in ProteinLasting FreshnessGreat on a Baked Potato100% Traceable Track your can john-west.comGreek DotSafety InformationALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAINNutrition Table of Nutritional Information Per 100g Energy 509kJ...

Description Ready to eat. Nutrition Table of Nutritional Information Drained contents per 100g typically provide: Energy 407kj/97kcal Fat 2.7g (of which Saturates 0.4g) Carbohydrate 3.0g (of which Sugars 0g) Protein 14.4g Salt 1.5g Ingredients Mussels (Mollusc), Water, Salt, Acetic Acid, Malt Vinegar from Barley...

Tuna Steak with a little Sunflower Oil.Ready to Eat. Naturally High in Protein. Lasting Freshness. Perfect in a Salad.100% Traceable. Track Your Can john-west.co.uk. Green Dot. Table of Nutritional Information Per 100g Value Energy 713 kJ / 170 kcal Fat 6.4g of which saturates...

Sardines in Tomato Sauce High in Omega 3 Rich in Omega 3 - This can contains 2.2g of omega 3 Green Dot

Sild in Sunflower Oil Rich in omega John West has been a leader in taste and quality since 1857. Green Dot

Tuna Steak with a little Brine. Ready to Eat Resealable Pot Naturally High in Protein Lasting Freshness Perfect in a Tuna Toastie Make crackers easy peasy with our delicious Cracker Toppers. 100% Traceable Track Your Can Dietary Information: Dolphin friendly Nutrition Table of Nutritional...

Introducing the John West Tuna Chunks ECOTWIST® multipack - our most eco-friendly, faff free option yet! Featuring an aluminum SmartStrip®, it's easy to open with a simple twist. Fully recyclable, it eliminates messy plastic waste. Enjoy the same amount of succulent tuna in our...

Italy's Favourite Tuna. You haven't tasted tuna until you've tasted Rio Mare. Superb, MSC certified, prime quality tuna. Rio Mare Tuna Fillets in Olive Oil, compact and of the utmost quality, are processed by hand in accordance with the time-honoured traditions, and contain only...

These premium jack mackerel fillets are preserved in high-quality extra virgin olive oil, offering a milder flavour and a meatier texture compared to standard varieties. Each 125g tin contains skinless and boneless fillets, ensuring a convenient and easy-to-use ingredient for various meals.A natural source...

Description Jack Mackerel Fillets in Spicy Tomato. Milder Flavour & Meatier Texture. Skinless & Boneless. High in Protein. High in Omega 3. Caring about taste, quality and families since 1900.Here's an idea...enjoy with rice for a quick and tasty meal. Need tasty and easy...

DescriptionJack Mackerel Fillets in a Rich Tomato SauceMilder Flavour & Meatier TextureSkinless & BonelessHigh in ProteinHigh in Omega 3Caring about taste, quality and families since 1900 Nutrition Table of Nutritional Information Per 100g Energy 382kJ 91kcal Fat 2.9g Of which saturates 1.1g Carbohydrate 3.5g...

Jack Mackerel Fillets in Sunflower OilMilder Flavour Meatier TextureSkinless & BonelessHigh in ProteinHigh in Omega 3Caring about taste, quality and families since 1900Here's an idea...enjoy with rice for a quick and tasty meal.Need tasty and easy recipes? You'll find them at princes.co.ukMSC - MSC...

Wild Pacific Red Salmon Rich in omega 3 - this can contains 1g of omega 3 per 100g Pure, wild open waters mean pure, wild, fresh salmon. That's why our fresh salmon is caught in the coastal waters of Alaska and Canada, continually ensuring...

Wild Pink Salmon Flakes in BrineWild Pink Salmon + A Little BrineNo DrainHigh in Omega 3MSC - Certified Sustainable Seafood MSC, MSC-C-50841. From an MSC certified sustainable fishery.Safety InformationALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.Nutrition Nutritional Information Per 100g...

Tuna with an Oven Dried Tomato & Herb DressingNaturally high in proteinLow saturated fatNo artificial colours, flavours or preservativesAt John West we've brought together the best wild fish and the finest savoury dressings so you can turn any snack or light meal into something...

Hoffmans Tuna Pate 150g - No description available

Features - Whole Chunks - Ready Seasoned - Ideal for Recipes - Packed in Ghana