Sainsbury's skinless boneless mackerel fillets in sweet teriyaki dressing are a convenient source of protein, perfect for a quick lunch or light meal. These canned British mackerel fillets are ready to eat and packed in Scotland.
Skinless and boneless mackerel fillets in a teriyaki dressing
Nutrition| Typical values | per 100g | per 1/2 can | % based on RI |
|---|---|---|---|
| Energy (kJ) | 763kJ | 477kJ | - |
| Energy (kcal) | 182kcal | 114kcal | 6% |
| Fat | 8.9g | 5.6g | 8% |
| - of which Saturates | 2.1g | 1.3g | 7% |
| Mono-unsaturates | 4.0g | 2.5g | - |
| Polyunsaturates | 2.3g | 1.4g | - |
| Carbohydrate | 11.9g | 7.4g | 3% |
| - of which Sugars | 11.9g | 7.4g | 8% |
| Starch | <0.5g | <0.5g | - |
| Fibre | <0.5g | <0.5g | - |
| Protein | 13.5g | 8.4g | 17% |
| Salt | 2.03g | 1.27g | 21% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Dietary InformationAllergy adviceFor allergens, including cereals containing gluten, please see ingredients in bold.
IngredientsMackerel (Scomber scombrus) (Fish) (65%), Water, Sugar, Soya Sauce (Water, Soya Beans, Wheat Flour, Salt), Salt, Modified Corn Starch, Acidity Regulator: Acetic Acid.
Country of OriginPacked in Scotland
Caught in North-East Atlantic
Produced using Produced in Scotland using fish caught in the North East Atlantic
StorageFor best before end: see side of can Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. Store in a cool dry place
PackagingRecycle can
ManufacturerSainsbury's Supermarkets Ltd. 33 Charterhouse Street, London, EC1M 6HA
