Rich in protein and omega-3, these Sainsbury's Taste the Difference smoked Scottish mackerel fillets deliver a robust flavour with cracked black pepper. Perfect for a quick lunch or light dinner, this canned fish is a versatile pantry staple.
Hot smoked black pepper boneless mackerel fillets in rapeseed oil.
| Typical values | Per 100g | Per can (drained) | % RI |
|---|---|---|---|
| Energy | 1389 kJ / 335 kcal | 973 kJ / 234 kcal | 12% |
| Fat | 27.2g | 19.0g | 27% |
| Saturates | 5.0g | 3.5g | 18% |
| Mono-unsaturates | 12.6g | 8.8g | - |
| Polyunsaturates | 7.7g | 5.4g | - |
| Carbohydrate | 1.0g | 0.7g | <1% |
| Sugars | <0.5g | <0.5g | <1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 21.5g | 15.0g | 30% |
| Salt | 2.09g | 1.46g | 24% |
Allergy advice: For allergens, see ingredients in bold.
Ingredients: Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Salt, Black Peppercorn.
Country of Origin: Packed in Scotland using mackerel caught with mid water trawl in the North East Atlantic Ocean.
Storage: For best before end: see side of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Packaging: Recycle can.
