Mackerel
Mackerel carry the comfort of roasts, grills and seaside classics. Trusted sources and clear labelling help decisions feel simple. Fun fact: The Sunday roast became a weekend anchor during the Industrial Revolution. This note relates to Mackerel. It’s a quiet thread that links older customs to modern routines. Featured on McGrocer, classics stay close from grill to table.
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- £4.94
- £4.94
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Bradley's Traditional Jellied Eels 200g Ready To Eat
Shopped From: ASDANet Content: 200 Grams Ingredients: Eel (50%), Water, Salt, Beef Gelatine, Sugar Nutritional Values (per 100g): Typical values Per 100g Energy 369kJ/89kcal Fat 7.99g Carbohydrate <0.1g Protein 4.3g Features: Ready to eat. Rich in omega 3 oil. Storage: Keep refrigerated at +5°C. Not suitable... -
- £2.35
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ASDA Mackerel Fillets in Thai Green Style Curry Sauce Canned Fish 125g
Shopped From: ASDANet Content: 125 GramsIngredients: Mackerel (Scomber scombrus) ( Fish ) (65%), Green Thai Curry Sauce [Water, Sunflower Oil, Sugar, Coconut Milk Powder [ Milk Powder, Coconut Oil], Spirit Vinegar, Dextrose, Parsley, Salt, Stabilisers (Guar Gum, Locust Bean Gum), Yeast Extract, Cracked Black Pepper, Coriander,... -
- £2.35
- £2.35
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M&S Danish Mackerel Fillets in Spring Water Canned Mackerel 125g
Shopped From: M&SM&S Danish Mackerel Fillets in spring water. Ideal for adding into salads, pasta or on top of crusty sourdough bread.Features: High in protein, Eat well, Responsibly Sourced Fish, High in omega 3.Further description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle... -
- £4.07
- £4.07
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John West Skinless and Boneless Mackerel in Tomato Sauce Canned Mackerel Fillets 115g
Shopped From: M&SIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil, John West has perfected... -
- £10.77
- £10.77
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La Narval Mackerel Fillets in Olive Oil
Shopped From: M&SHand-filleted mackerel from the Iberian coasts. Round flavour. Great on bruschetta with avocado. Carefully prepared by hand to maintain the delicate texture of each fillet, this mackerel is preserved in olive oil to highlight its clean, natural taste. Presented in fully recyclable packaging, they... -
- £3.08
- £3.08
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Graal Mackerel Fillets in Oil Canned Fish 170g
Shopped From: SainsburysSterilized canned fish. Source of Vitamin D. Source of Omega-3 fatty acids. Nutrition Per 100 g %RI Energy 2015 kJ / 489 kcal 24% Fat 50 g 71% - of which saturates 7.0 g 35% Carbohydrate 0 g 0% - of which sugars 0... -
- £12.04
- £12.04
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Epicure Portuguese Mackerel Fillets in Olive Oil
Shopped From: M&SOur mackerel is wild caught, produced in Portugal, carefully prepared, and packed by hand in olive oil. Use straight from the jar or on salads, canapes and so much more.Features: Create Discover and Be Epicurious, Source of Omega 3 Fatty AcidsNutritional Data Typical Values... -
- £2.35
- £2.35
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ASDA Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce 125g
Shopped From: ASDASkinless and boneless mackerel fillets in a sun-dried tomato and basil sauce. Tomato and Basil Sauce In a Rich Sun-Dried.Net Content: 125gIngredients: Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried Tomatoes, Salt],... -
- £3.62
- £3.62
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Grace Mackerel in Brine 425g
Shopped From: ASDAIngredients: Mackerel (Fish), Water, SaltNutrition (Per 100g): Energy 1028kJ/248kcal Omega-3 Fatty Acid 2.7g Fat 19g - of which Saturates 7.3g Carbohydrates <0.5g - of which Sugars <0.5g Protein 18g Salt 0.75g Features: Chunky Omega 3 nutrientsStorage: Once opened, remove the contents from can, store... -
- £8.87
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Delicius Mackerel Fillets in Organic Extra Virgin Olive Oil 90g
Shopped From: M&SProduct Information Our tender and tasty mackerels are brimming with classic Italian flavour. The mackerels are sustainably caught and have 'Friend of the Sea' sustainable fishing certification. The olive oil is pressed from olives free of chemical fertilizers and pesticides and is certified organic.... -
- £2.35
- £2.35
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M&S Danish Mackerel Fillets in Tomato Sauce
Shopped From: M&SOur Mackerel Fillets in Tomato Sauce are responsibly sourced and traceable. Each can is packed with firm fillets covered in a rich, savoury tomato sauce, for an addition to meals that's rich in flavour and high in protein. High in protein Eat well Responsibly... -
- £3.26
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John West Mackerel Fillets Spicy Tomato Chilli Sauce Canned Fish 115g
Shopped From: ASDANet Content: 115 GramsIngredients: Mackerel Fillets (Fish) (52%), Water, Tomato Paste (16%), Sunflower Oil, Sugar, Spirit Vinegar, Salt, Modified Corn Starch, Red Chilli Purée, Spices, Dried Garlic, Spice Extract Typical values Per 100g Per Can 115g Energy 718 kJ/172 kcal 826 kJ/198 kcal Fat... -
- £20.22
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John West Mackerel Fillets Tomato Sauce Canned Fish 10 x 125g
Shopped From: Costco UKSkinless & BonelessGreat Flavour High in Omega 3John West Mackerel Fillets In Tomato Sauce are rich in flavour and high in Omega 3. Tasty fish fillets in a delicious tomato sauce.Pack contains 10 x 125g tins. -
- £4.07
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Grace Mackerel in Tomato & Chilli Sauce 425g
Shopped From: M&SFeatures: Chunky, Hot & spicy Nutritional Data (Typical Values Per 100g): Energy Fat Saturates Carbohydrates Sugars Protein Salt Omega-3 Fatty Acid 690kJ/166kcal 12g 4.4g 2.3g 1.6g 11g 0.94g 0.9g Ingredients: Mackerel (Fish) (60%), Water, Tomato Paste (10%), Chili Powder (2%), Salt, Sugar, Paprika, Modified... -
- £3.44
- £3.44
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Graal Mackerel Fillets in Tomato Sauce 170g Canned Fish
Shopped From: SainsburysMackerel fillets in tomato sauce. Product Contains Omega 3. Canned fish sterilized. Nutrition Table of Nutritional Information per 100 g of product Energy value 1015kJ / 245kcal Fat 21 g (fatty acids saturated 7 g) Carbohydrates 4.8 g (including sugars 3.9 g) Protein 9.2... -
- £2.35
- £2.35
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ASDA Skinless Boneless Mackerel Fillets in Tomato Sauce 125g
Shopped From: ASDANet Content: 125 Grams Ingredients Mackerel (Scomber scombrus) ( Fish ) (65%), Water, Tomato Purée (10%), Sugar, Salt Nutritional Values Typical values Per 100g Per 1/2 can Energy kJ 572 - Energy kcal 137 - Fat 7.3g - of which saturates 1.9g - Carbohydrate... -
- £4.07
- £4.07
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Grace Mackerel in Tomato Sauce Canned Fish 425g
Shopped From: ASDANet Content: 425 Grams Ingredients: Mackerel (Fish) (60%), Water, Tomato Paste (10%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum Nutritional Values: Typical values per 100g Typical values per 100g Energy 984kJ/164kcal Omega-3 Fatty Acid 0.9g Fat 12g Of Which Saturates 4.2g Carbohydrates... -
- £3.26
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John West Mackerel Fillets Tomato Sauce 115g
Shopped From: ASDANet Content: 115g Ingredients: Mackerel Fillets (Fish) (52%), Water, Concentrated Tomato Paste (17%), Sunflower Oil, Salt, Sugar, White Pepper Nutritional Values Typical values per 100g Per Can 115g Nutrient Per 100g Per Can 115g Energy 775 kJ/186 kcal 891 kJ/214 kcal Fat 13g 15g... -
- £4.16
- £4.16
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ASDA Extra Special Chilli Crusted Smoked Mackerel Fillets 110g
Shopped From: ASDANet Content: 110 Grams Ingredients: Mackerel (Scomber scombrus), Rapeseed Oil, Water, Salt, Spices (Chilli Flakes, Black Pepper, Paprika, Pimento), Chillies, Herbs (Coriander, Bay Leaf, Oregano, Basil, Tarragon), Smoked Paprika, Dried Onion, Dried Garlic Features: A Passion for Quality. In Rapeseed Oil. Responsibly Sourced. Scottish... -
- £2.35
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ASDA Mackerel Fillets in Fiery Hot and Spicy Sauce Canned Fish 125g
Shopped From: ASDANet Content: 125 GramsIngredients: Mackerel (Scomber scombrus) ( Fish ) (65%) , Hot and Spicy Sauce (35%) [Water, Tomato Paste (20%), Sunflower Oil, Spirit Vinegar, Cayenne Pepper, Sugar, Salt, Onion Powder, Maize Starch, Cracked Black Pepper, Garlic Powder, Cumin, Basil, Oregano, Tarragon] Typical values... -
- £3.26
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John West Mackerel Fillets in Oil with 8% Extra Virgin Olive Oil Canned Fish 115g
Shopped From: ASDAIngredients: Mackerel Fillets ( Fish ), Sunflower Oil (15%), Extra Virgin Olive Oil (8%), Salt. Nutrient Per 100g (Drained Product) Per 80g Portion Energy 892 kJ/214 kcal 714 kJ/171 kcal Fat 14g 11g of which saturates 2.9g 2.3g Carbohydrate 0g 0g of which sugars... -
- £3.26
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John West Mackerel Fillets in Sunflower Oil 115g
Shopped From: ASDANet Content: 115 GramsIngredients: Mackerel Fillets (Fish), Sunflower Oil, SaltNutritional Values: Typical values per 100g (Drained Product) Per 80g Portion Energy 1114 kJ/268 kcal 891 kJ/214 kcal Fat 20g 16g of which saturates 3.7g 3.0g Carbohydrate 0.0g 0.0g of which sugars 0.0g 0.0g Protein... -
- £11.95
- £11.95
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Sound Seafood Plain and Peppered Smoked Mackerel Fillet Strips 180g
Shopped From: M&SProduct attributes: Suitable for freezing, Microwavable.Features: Plymouth, Devon, Traditionally Smoked in Devon, Ready to eat, High in Omega 3, 100% British and fully traceable.For delicious recipes visit www.soundseafood.co.ukCountry of origin: United Kingdom Typical Values Per 100g Energy 974kJ/233kcal Fat 14.6g of which saturates 4.1g... -
- £8.87
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Delicius Grilled Mackerel Fillets with Chili in Olive Oil Canned Fish 110g
Shopped From: M&SOur top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour and the spicy note of chili. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.Rich in Omega 3,... -
- £4.07
- £4.07
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Grace Mackerel in Tomato Sauce Canned Fish 425g
Shopped From: M&SGrace Mackerel in Tomato Sauce is a canned fish product with chunky pieces and omega-3 nutrients.Nutritional data per 100g: Typical Values per 100g Energy 984kJ/164kcal Fat 12g Of Which Saturates 4.2g Carbohydrates 1.5g Of Which Sugars 1.5g Protein 13g Salt 0.94g Omega-3 Fatty Acid... -
- £8.87
£0.00- £8.87
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Delicius Grilled Mackerel Fillets in Brine Canned Fish 110g
Shopped From: M&SOur top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.Country of origin: Morocco. Typical Values Per 100 g of... -
- £8.87
£0.00- £8.87
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Delicius Grilled Mackerel Fillets in Olive Oil Canned Fish 110g
Shopped From: M&SOur top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.Features: Rich in Omega 3, 100% Natural, Good source of... -
- £2.35
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ASDA Mackerel Fillets in Smoky Barbecue Sauce Canned Mackerel 125g
Shopped From: ASDAIngredients: Mackerel (Scomber Scombrus) ( Fish ) (65%) , Smoky Barbecue Sauce (35%) [Water, Sugar, Tomato Purée, Demerara Sugar [Sugar, Cane Molasses], Spirit Vinegar, Salt, Black Pepper, Smoked Paprika, Red Pepper Powder, Modified Maize Starch, Soya Bean Extract, Thickeners (Carob Bean Gum, Guar Gum),... -
- £9.56
- £9.56
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Sound Seafood Mackerel Fillets 180g
Shopped From: M&SHand-filleted in Devon, 100% British fish and fully traceable.Country of origin: United Kingdom. Typical Values Per 100g (pan fried) Energy 1179kJ/285kcal Fat 24.5g of which saturates 6.9g Carbohydrate <0.5g of which sugars <0.5g Fibre <0.5g Protein 15.7g Salt 0.43g Omega 3 3.9g of which... -
- £6.30
- £6.30
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Hook, Line and Sinker Headed and Gutted Mackerel Fresh Fish 300g
Shopped From: M&SMackerel is an oily fish with a strong distinctive flavour. Mackerel has a high nutritional value and is packed with omega-3 fatty acids. It tastes great griddled, baked, smoked or used for a pate. We have headed and gutted the mackerel for you. Contains... -
- £2.35
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ASDA Mackerel Fillets in Brine Skinless Boneless Canned Fish 125g
Shopped From: ASDAIngredients: Mackerel (Scomber scombrus) ( Fish ), Water, Salt Typical values per 100g Per can Energy kcal 192 Energy kJ 802 Fat 12g of which saturates 3.1g Carbohydrate <0.5g of which sugars <0.5g Fibre <0.5g Protein 21g Salt 0.70g Omega 3 (EPA & DHA)... -
- £20.05
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John West Tuna Chunks in Brine Canned Tuna 12 x 145g
Shopped From: Costco UKNaturally High in Protein. Great for Recipes. 100% Traceable. John West Tuna Chunks in Brine are perfect for mixing with mayonnaise for a salad, topping a jacket potato or enjoying in a delicious tuna sandwich. -
- £4.16
- £4.16
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ASDA Extra Special Peppered Hot Smoked Mackerel Fillets 110g
Shopped From: ASDANet Content: 110 Grams.Ingredients: Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Salt, Black Peppercorns.Nutritional Values Per 100g: Typical values Per 100g Energy kJ 1226 Energy kcal 295 Fat 22g of which saturates 4.6g Carbohydrate 0.6g of which sugars <0.5g Fibre 0.6g Protein 23g Salt 2.3g... -
- £2.71
- £2.71
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M&S Danish Mackerel Fillets in Olive Oil Canned Fish 125g
Shopped From: M&SM&S Danish Mackerel Fillets in Olive Oil. These Danish mackerel fillets have been brined in olive oil to retain their flaky texture. 125g net weight, 88g drained weight. Features: High in protein, Eat well, Responsibly Sourced Fish, Source of Omega 3. Deliciously healthy food.... -
- £7.69
- £7.69
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Fish 4 Ever Mackerel in Spring Water Canned Mackerel 125g
Shopped From: M&SThis is the classic UK mackerel that is fished north of Scotland all the way towards Iceland. Oily, high in omega 3, fished at the optimum time, packed in local Scottish spring water.Low in salt. High in Omega 3.Enter the code on base of... -
- £2.35
- £2.35
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ASDA Mackerel Fillets in Sweet Chilli Sauce 125g
Shopped From: ASDANet Content 125 gramsIngredients Mackerel (Scomber scombrus) ( Fish ) (65%), Sweet Chilli Sauce [Water, Red Chillies, Sugar, Spirit Vinegar, Tomato Purée, White Wine Vinegar, Cayenne Pepper, Stabilisers (Guar Gum, Carob Bean Gum), Salt, Garlic Powder, Antioxidant (Ascorbic Acid)] Typical values Per 100g Per... -
- £2.35
- £2.35
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ASDA Mackerel Fillets Creamy Korma Sauce 125g
Shopped From: ASDAIngredients Mackerel (Scomber Scombrus) ( Fish ) (65%), Korma Curry Sauce [Water, Sunflower Oil, Tomato Purée, Sugar, Coconut Milk Powder [ Milk Powder, Coconut Oil], Curry Powder [Coriander Seeds, Turmeric, Fenugreek Seeds, Salt, Cayenne Pepper, Cumin Seeds, Black Pepper, Garlic Powder, Ginger Powder, Pimento,... -
- £9.25
- £9.25
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ASDA Rich Kiln Roasted Mackerel Fillets Hot Smoked Scottish 215g
Shopped From: ASDAIngredients: Mackerel (Scomber scombrus) (97%), Salt. Nutritional Values (per 100g): Typical values Per 100g Energy kJ 1080 Energy kcal 260 Fat 19g of which saturates 4.6g Carbohydrate 1.4g of which sugars <0.5g Fibre <0.5g Protein 20g Salt 1.7g Vitamin D 25g 500% Omega 3... -
- £4.07
- £4.07
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John West Canned Mackerel Fillets in Spicy Tomato & Chilli Sauce 115g
Shopped From: M&SIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with),... -
- £4.53
- £4.53
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M&S Hot Smoked Mackerel Canned Fish 110g
Shopped From: M&SM&S Collection Hot Smoked Mackerel. Hand cut hot smoked mackerel in cold pressed British rapeseed oil.Responsibly Sourced, Eat well, In Cold Pressed British Rapeseed Oil.For more information about our seafood sourcing, please visit marksandspencer.com/seafoodDeliciously healthy food. Best enjoyed as part of a healthy lifestyle...












