Serve John West mackerel fillets cold on toast or warm them through with pasta for a quick dinner. These MSC-certified fillets are in a mildly spiced tomato and chilli sauce and come from a trusted UK brand.
Milder flavour. In Spicy Tomato & Chilli Sauce. Naturally High in Omega 3. Prepared for a lighter, more delicate taste.
Size: 115g
Ingredients: Jack Mackerel Fillet (Fish) (56%), Water, Concentrated Tomato Paste (15%), Sunflower Oil, Sugar, Spirit Vinegar, Salt, Modified Corn Starch, Red Chilli, Spices, Dried Garlic, Spice Extracts
Allergy Advice: May Contain Mustard; May contain Mustard traces.
Nutritional Claims: Naturally High in Omega 3
Warnings: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Nutrition:
| Energy (kJ) | 625 |
| Energy (kcal) | 149 |
| Fat | 7.6g |
| Carbohydrate | 5.2g |
| Protein | 15g |
| Salt | 1.0g |
Storage: Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days....For best before end and ocean of catch: See side or back of can.
Manufacturer's Address: Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland.
Recycling: Whole Packaging (Blank), recyclable
