Enjoy Dongwon canned mackerel straight from the tin, or heat it gently to add to rice, noodles or salads. This canned mackerel is prepared with only select ingredients - mackerel, water and salt - and the blood and entrails are removed before packing. It comes from Dongwon, a Korean seafood brand.
Dongwon seafood canned products contain only select ingredients. Mackerel has been prepared by removing blood and entrails. Mackerel can be enjoyed as is without cooking, or can be heated or cooked.
IngredientsMackerel (Scomber Japonicus) (60%), Water, Salt.
Nutritional Information (per 100g)| Energy | 115.0kcal |
| Fat | 6.0g |
| - of which saturates | 1.9g |
| Carbohydrate | 0.0g |
| - of which sugars | 0.0g |
| Protein | 15.0g |
| Salt | 0.4g |
