Tempeh & Tofu
Tempeh Tofu bring together staples and sauces for quick, satisfying plates. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Tempeh Tofu. History and everyday life meet here in small, useful ways. Featured on McGrocer, basics meet small sparks of flavour.
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- £5.16
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Tofoo Smoked Organic Firm Tofu 225g
Shopped From: M&SHow doo you Tofoo? Smoky enough to hold its own but don't be afraid to snazz it up, it's the super versatile flavour enhancer that's made for modern cooking.Features: Organic, Great Taste Award Winner 2022, Extra Firm, Beechwood smoked, Handmade, Sustainable, GM Free, Suitable... -
- £6.28
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The Tofoo Co. Naked XL Organic Tofu 450g
Shopped From: ASDANet Content: 450 Grams.Additives: Free From Genetically Modified Ingredients.Ingredients: Tofu (Water, Soya Beans (36%), Nigari), Denotes Organic ingredients. Typical values per 100g As Sold Per 100g Per Serving Approx 75g Energy 604kJ 453kJ Fat 7.8g 5.9g - of which saturates 1.2g 0.9g Carbohydrate 1.1g... -
- £9.68
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Taifun Organic Smoked Tofu with Almonds and Sesame Seeds Tofu 200g
Shopped From: M&STaifun Organic & Vegan Smoked Tofu with Almonds and Sesame Seeds. Mild flavour of natural beech wood smoke.Organic, Smoked tofu speciality - enjoy hot or cold!, Suitable for vegansNutritional data Typical Values per 100 g: Energy 782 kJ (187 kcal) Fat 11 g of... -
- £5.16
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Tofoo Organic Tempeh 200g
Shopped From: M&SIn the buff. We've left this Tempeh au naturel so you can cook it your way. Start with a firm, dense texture and an earthy, nutty flavour, then slice, dice, crumble it or whatever you fancy. Now marinate, fry, bake or glaze - you're... -
- £9.05
- £9.05
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Taifun Organic Tofu Rosso Mediterranean Tofu 200g
Shopped From: M&SMediterranean tofu speciality - crispy out of the pan, fresh in a salad or as a vegan Bolognese.Life 1w+ Product life guaranteed for 1 week.Suitable for freezing. Vegetarian. Organic.Features: Bio / organic, Suitable for vegans. Typical Values per 100g: Energy 984 kJ (237 kcal)... -
- £3.35
- £3.35
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Clearspring Organic Japanese Silken Tofu 300g
Shopped From: M&SSilky soft and smooth, Clearspring Organic Tofu is a low fat soya food, great for everyday use and rich in vegetable protein. Our tofu is ready to eat straight out of the pack or you can use it as a substitute for eggs, dairy... -
- £4.34
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Cauldron Vegan Organic Marinated Tofu Pieces 160g
Shopped From: M&SOur organic Marinated Tofu has had a tickle of garlic and ginger, saving you the bother. It's ready to eat, or to pop in a veggie stir-fry with a stack of your favourite veggies. Quick, easy, and most importantly, delicious!Features: Organic, High in Protein,... -
- £3.26
- £3.26
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Tofoo Naked Organic Extra Firm Tofu 280g
Shopped From: M&SHow doo you Tofoo? You don't get much more versatile than Naked Tofoo - this is a super flavour soaker, high in protein and so easy to use. We've reinvented tofu for modern cooking slice it on a pizza, dice it in a curry... -
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THIS Super Superfood Super Block High Protein Mushroom Tofu 200g
Shopped From: SainsburysHigh Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%). 1 of Your 5-a-Day Natural Source of Iron and Omega-3 Different Superfoods High in Fibre Natural Ingredients Broad Bean Protein Source of Omega-3 Suitable... -
- £2.71
- £2.71
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Tiba Tempeh Roasted Protein Bites
Shopped From: M&SUpgrade Your SnacksMade from natural whole-bean goodness, our Roasted Bites are slow-cooked, lightly seasoned and seriously delicious. Meet your new favourite on-the-go snack, packed-lunch hero and post-workout protein boost!Gut-friendlySource of calcium which contributes to the normal function of digestive enzymes 100% Natural 12g Protein... -
- £2.90
- £2.90
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Clearspring Organic Japanese Silken Tofu 200g
Shopped From: Holland & BarrettWhat Is It:A ready-to-eat, organic single-serve silken tofu (200g) supplying plant-based protein and everyday nourishment. Velvety Japanese silken tofu ideal for quick breakfasts, miso soups, desserts and light meals, without compromising on taste or quality.Nutritional Benefits: High in protein Plant-based protein source suitable for... -
- £5.34
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Better Nature Mediterranean Tempeh
Shopped From: M&SSuitable for freezing Lactose Free Vegetarian Gluten Free Wheat Free Vegan Product InformationGut-friendly Source of calcium, which contributes to the normal function of digestive enzymes.Supercharged ProteinTempeh (tem-pay) is an all-natural protein originating in Indonesia. Made with fermented whole soya beans and water, our Supercharged... -
- £5.07
- £5.07
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Biona Organic Tempeh 400g
Shopped From: ASDAOrganic TempehIngredients: Soya Beans (80%), Water, Rhizopus Culture, = Certified Organic ingredientsNutrition (per 100g): Energy 636kJ/151kcal Fat 8.0g - of which saturates 1.1g Carbohydrate 11g - of which sugars 0.0g Fibre 5.6g Protein 17g Salt 0.02g Features: Organic, High in protein, Fermented soya beansStorage:... -
- £5.43
- £5.43
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Tiba Tempeh Smoky Tempeh Block
Shopped From: M&SSuitable for freezing Vegetarian Gluten Free Wheat Free Vegan Tiba Tempeh is a delicious 100% natural plant-based protein. It's a bit like Tofu, but tastier, firmer and more nutritious with nearly twice as much protein. Nice!This tasty smoky-marinated tempeh block is great sliced, diced... -
- £3.17
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Clearspring Organic Japanese Silken & Smooth Tofu 300g
Shopped From: SainsburysSilken & SmoothHigh Protein, Low Fat, Ready to Eat, Source of Magnesium, Non-GM, Gluten Free, Suitable for VegansSilky soft and smooth, Clearspring Organic Tofu is a low fat soya food, great for everyday use and rich in vegetable protein. Our tofu is ready to... -
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Cauldron Smoky BBQ Express Grillable Tofu 180g
Shopped From: SainsburysMarinated soyabean curd, made from sustainable soya. Cooks in 5 Minutes High in Protein Source of calcium 100% Plant based Sustainable soya beans Made with non GM ingredients Vegetarian Society® Approved - Vegan A gentle smoky BBQ marinade makes our Cauldron Express Smoky BBQ... -
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Cauldron Oregano & Thyme Express Grillable Tofu 180g
Shopped From: SainsburysMarinated soyabean curd, made from sustainable soya. Cooks in 5 minutes. High in protein. High in calcium. 100% plant based. Sustainable soya beans. Made with non GM ingredients. Vegetarian Society Approved - Vegan.Nutrition Per 100g Per 1/2 pack Energy 610kJ / 146kcal 549kJ /... -
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The Tofoo Co Marinated Lightly Spiced Tofu Pieces 180g
Shopped From: M&STo put it lightly, these marinated tofoo pieces are flipping delicious! 'Lightly' spiced with onion, garlic, paprika, pepper and parsley, they're high in protein and low in faffing about. 8 mins in the pan and they're ready to be served over rice, star in... -
- £7.96
- £7.96
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The Tofoo Co. Sriracha XL Chilli Infused Tofu 450g
Shopped From: M&SToo good to be 'fu. Tofoo is spelt differently because it's not like other tofu. Handmade in Yorkshire to a traditional Japanese recipe, it's pre-pressed and ready for anything. Anyone can join the tofu revolution. Tofoo for all!How doo you Tofoo? On the official... -
- £4.16
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Cauldron Organic Tofu Block 396g
Shopped From: M&SOur Tofu is High in Protein and Calcium. Made from Organic Sustainable Soya Beans. It Has the Amazing Ability to Absorb Flavours to Create a Variety of Exciting Dishes.Features: Press & Cook, High in Protein, Organic, 100% Plant Based.Country of origin: Netherlands. Typical Values... -
- £5.34
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Omami Chilli Spiced Chickpea Tofu Plant-Based 200g
Shopped From: SainsburysChickpea (75%) tofu in chilli (0.3%) marinade. High in Protein. 100% Plant-Based. Low in Saturated Fat. Suitable for Vegetarians & Vegans. Deliciously creamy and moreish Tofu made from chickpea.Nutrition per 100g Energy kJ 494 Energy kcal 118 Fat 5.8g (of which Saturates) 0.7g Carbohydrate... -
- £8.78
- £8.78
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Tiba Tempeh Organic Original Block 400g Tempeh Block
Shopped From: M&SProduct attributes: Suitable for freezing, vegetarian, gluten free, wheat free, vegan, organic.Tiba Tempeh is a delicious 100% natural plant-based protein. It's a bit like Tofu, but tastier, firmer and more nutritious with nearly twice as much protein.This Original Block is great sliced, diced or... -
- £4.25
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Tofoo Marinated Lightly Spiced Tofu Pieces 180g
Shopped From: SainsburysPasteurised tofu pieces coated in dried onion and garlic with a hint of smoked paprika and parsley. Ready to Cook. Handmade tofu marinated in spices. Suitable for vegans.To put it lightly, these marinated tofoo pieces are flipping delicious! Lightly spiced with onion, garlic, paprika,... -
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Tofoo Organic Tempeh Soy Alternative 200g
Shopped From: SainsburysFermented and pasteurised organic tempeh. Tempeh with Taste Chock-full of soya beans Made with sustainably sourced soy beans Organic GM free High in protein Suitable for vegans In the buff We've left this Tempeh au naturel so you can cook it your way. Start... -
- £4.47
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The Tofoo Co Tofu Dippers Breaded 160g
Shopped From: ASDANet Content 160 Grams Ingredients Tofu (66.5%) (Water, Soya Beans, Nigari) , Water , Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) , Rapeseed Oil , Yeast Extract , Salt , Wheat Gluten , Maize Starch , Potato Starch , Yeast , Garlic Puree ,... -
- £1.94
- £1.94
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ASDA Plant Based Organic Firm Tofu 200g
Shopped From: ASDANet Content: 200 GramsIngredients: Organic Soya Beans (57%) , Water , Firming Agents (Calcium Chloride, Magnesium Chloride)Features: High in Protein + Low in Saturated Fat. Nutritionist Approved. Versatile and great for scratch cooking. Live Better. No Artificial Colours or Flavours. Suitable for vegansNutritional Values... -
- £5.12
- £5.12
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The Tofoo Co Sweet Chilli Cubes Ready to Cook Tofu 180g
Shopped From: ASDAProduct InformationNet Content: 180 GramsIngredientsTofu (91%) (Water, Soya Beans, Nigari), Rapeseed Oil, Sugar, Red Chilli Puree, Water, Ginger Puree, Cornflour, Garlic Puree, Salt, Soybeans, Yeast Extract, Chilli Powder, Carrot Extract, Spirit Vinegar, Radish Extract, Citric AcidNutritional Values Typical values per 100g (As Consumed) Per... -
- £7.69
- £7.69
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Biona Organic Tempeh Meat Alternative 400g
Shopped From: M&SVegetarian, Vegan, Organic.Biona Organic Tempeh is a traditional Indonesian food made from fermented whole soya beans. It has no other added ingredients and is perfect for marinating and using in place of meat.Organic, High in Protein. Typical Values per 100g Energy 636kJ/151kcal Fat 8.0g... -
- £9.05
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Biona Organic Plain Tofu 500g
Shopped From: M&SProduct attributes: Vegetarian, Vegan, Organic.Product Information: Certified Organic & GMO Free, Suitable for Vegans, BPA Free, No Air Miles, Ethically & Sustainably Sourced, Family Business.Biona Tofu can be used to add depth and protein to smoothies and soups, marinated and added to sandwiches, burgers... -
- £4.89
- £4.89
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Better Nature Organic Tempeh Meat Alternative 200g
Shopped From: M&SSuitable for freezing lactose free vegetarian gluten free wheat free vegan organic.Cooks in 5 mins gut-friendly. Tempeh is an all-natural protein originating in Indonesia. Made with fermented whole soya beans and water our supercharged protein is high in fibre and full of gut-loving prebiotics... -
- £5.34
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Better Nature Smoky Tempeh 220g
Shopped From: M&SEnjoy the rich smoky flavour and ease of cooking. Made with fermented whole soybeans, our Smoky Tempeh is packed with protein (18g/100g), high in fibre and rich in gut-friendly prebiotics. Slice, dice, grate, or crumble your smoky tempeh and use it in sarnies, salads,... -
- £5.16
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The Tofoo Co. Stir Fry Seasoned Tofu 280g
Shopped From: SainsburysPasteurised seasoned tofu in mushroom stir fry sauce. Tofu with Taste. Extra Firm. Seasoned tofu, with a delicious umami flavour. High in protein. Gluten free. Suitable for Vegans and Vegetarians.Handmade in YorkShire to a traditional Japanese recipe, it's pre-pressed and ready for anything. Anyone... -
- £5.34
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Omami Lightly Seasoned Chickpea Tofu 200g
Shopped From: SainsburysChickpea (75%) tofu in a salt and black pepper marinade. High in Protein. 100% Plant-Based. Low in Saturated Fat. Suitable for Vegetarians & Vegans. Deliciously creamy and moreish Tofu made from chickpea - if you thought Tofu wasn't for you, that's about to change!This... -
- £5.16
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Tofoo Organic Scrambled Tofu 200g
Shopped From: M&SOrganic tofu scrambled with soy milk and seasoning. Handmade in Yorkshire to a traditional Japanese recipe, pre-pressed and ready for anything.Features: Organic, Tofu with Taste, made with sustainably sourced soy beans, gluten free, GM free, suitable for vegans.What is black salt? Black Salt is... -
- £6.50
- £6.50
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Holland Barrett Soy Protein Chunks 400g
Shopped From: Holland & BarrettDescription Soy is one of the best vegan sources of protein you can get. These plant-based chunks soak up and retain flavours, making them perfect for any savoury recipe Soy contains high levels of all 9 essential amino acids, making it a complete protein.... -
- £4.89
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Tiba Tempeh Organic Sweet Chilli Marinated Tempeh Pieces 200g
Shopped From: M&SProduct attributes: Suitable for freezing, Vegetarian, Gluten Free, Microwavable, Wheat Free, Vegan, Organic.What is tempeh? Tempeh (tem-pay) is the original, all-natural, Indonesian superfood. Made with just 3 ingredients, it's plant-based protein with a bite.Features: 100% Natural Protein, High in Protein, 100% Natural Ingredients, High... -
- £3.62
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M&S Plant Kitchen Vegan Organic Super Firm Tofu 300g
Shopped From: M&SPerfect for stir-fries and grilling, our Plant Kitchen tofu has a silky-smooth yet extra-firm texture that helps it hold its shape while cooking and marinading. It's crafted in the UK from organic soybeans and seasoned with Nigari salt to enhance its delicate taste.Features: Eat... -
- £6.33
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Tofoo Naked Organic XL Tofu 450g
Shopped From: M&SProduct attributes: Vegetarian, Vegan, Organic.How doo you Tofoo? You don't get much more versatile than Naked Tofoo (except sporks, obviously) - this is a super flavour soaker, high in protein and so easy to use. We've reinvented tofu for modern cooking - slice it... -
- £4.71
- £4.71
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Dragonfly Organic Tofu Medium Natural 300g
Shopped From: M&SA great source of protein, packed with essential amino acids, low in fat and naturally gluten-free. This is our authentic medium momen tofu, perfect to make a breakfast tofu scramble or dice into miso soup for some added texture and flavour.Japanese tofu making demands... -
- £3.80
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Yutaka Silken Tofu 308g
Shopped From: M&SPure and smooth, silken tofu is unpressed therefore contains more water, giving it a uniquely soft texture, perfect for soups, salads and desserts. Also great for mapo tofu and agedashi tofu.Features: Soft, smooth and creamy in texture, delicious in soups, salads and desserts, Ready...
