Tempeh & Tofu
Tempeh Tofu bring together staples and sauces for quick, satisfying plates. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Tempeh Tofu. History and everyday life meet here in small, useful ways. Featured on McGrocer, basics meet small sparks of flavour.
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- £4.11
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The Tofoo Co. Naked Organic Tofu 280g
Shopped From: ASDANet Content: 280 Grams Additives: Free From Genetically Modified Ingredients Ingredients: Tofu (Water, Soya Beans (36%), Nigari) Denotes Organic Ingredients Typical values (As Sold) Per 100g Per Serving Approx 70g Energy 604kJ 423kJ Fat 7.8g 5.5g - of which saturates 1.2g 0.8g Carbohydrate 1.1g... -
- £5.16
- £5.16
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Tofoo Smoked Organic Firm Tofu 225g
Shopped From: M&SHow doo you Tofoo? Smoky enough to hold its own but don't be afraid to snazz it up, it's the super versatile flavour enhancer that's made for modern cooking.Features: Organic, Great Taste Award Winner 2022, Extra Firm, Beechwood smoked, Handmade, Sustainable, GM Free, Suitable... -
- £5.38
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The Tofoo Co. Naked XL Organic Tofu 450g
Shopped From: ASDANet Content: 450 Grams.Additives: Free From Genetically Modified Ingredients.Ingredients: Tofu (Water, Soya Beans (36%), Nigari), Denotes Organic ingredients. Typical values per 100g As Sold Per 100g Per Serving Approx 75g Energy 604kJ 453kJ Fat 7.8g 5.9g - of which saturates 1.2g 0.9g Carbohydrate 1.1g... -
- £9.68
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Taifun Organic Smoked Tofu with Almonds and Sesame Seeds Tofu 200g
Shopped From: M&STaifun Organic & Vegan Smoked Tofu with Almonds and Sesame Seeds. Mild flavour of natural beech wood smoke.Organic, Smoked tofu speciality - enjoy hot or cold!, Suitable for vegansNutritional data Typical Values per 100 g: Energy 782 kJ (187 kcal) Fat 11 g of... -
- £5.16
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Tofoo Organic Tempeh 200g
Shopped From: M&SIn the buff. We've left this Tempeh au naturel so you can cook it your way. Start with a firm, dense texture and an earthy, nutty flavour, then slice, dice, crumble it or whatever you fancy. Now marinate, fry, bake or glaze - you're... -
- £9.05
- £9.05
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Taifun Organic Tofu Rosso Mediterranean Tofu 200g
Shopped From: M&SMediterranean tofu speciality - crispy out of the pan, fresh in a salad or as a vegan Bolognese.Life 1w+ Product life guaranteed for 1 week.Suitable for freezing. Vegetarian. Organic.Features: Bio / organic, Suitable for vegans. Typical Values per 100g: Energy 984 kJ (237 kcal)... -
- £3.35
- £3.35
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Clearspring Organic Japanese Silken Tofu 300g
Shopped From: M&SSilky soft and smooth, Clearspring Organic Tofu is a low fat soya food, great for everyday use and rich in vegetable protein. Our tofu is ready to eat straight out of the pack or you can use it as a substitute for eggs, dairy... -
- £4.25
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The Tofoo Co. Stir Fry Seasoned Tofu 280g
Shopped From: SainsburysPasteurised seasoned tofu in mushroom stir fry sauce. Tofu with Taste. Extra Firm. Seasoned tofu, with a delicious umami flavour. High in protein. Gluten free. Suitable for Vegans and Vegetarians.Handmade in YorkShire to a traditional Japanese recipe, it's pre-pressed and ready for anything. Anyone... -
- £5.43
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Cauldron Vegan Organic Marinated Tofu Pieces 160g
Shopped From: M&SOur organic Marinated Tofu has had a tickle of garlic and ginger, saving you the bother. It's ready to eat, or to pop in a veggie stir-fry with a stack of your favourite veggies. Quick, easy, and most importantly, delicious!Features: Organic, High in Protein,... -
- £4.16
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Tofoo Naked Organic Extra Firm Tofu 280g
Shopped From: M&SHow doo you Tofoo? You don't get much more versatile than Naked Tofoo - this is a super flavour soaker, high in protein and so easy to use. We've reinvented tofu for modern cooking slice it on a pizza, dice it in a curry... -
- £4.53
- £4.53
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Tesco Plant Chef Organic Smoked Tofu 399g
Shopped From: TescoOrganic firm soybean curd in smoked water.About this product100% Plant Based Smoked organic tofu great in stir fries, on salads or grilledINGREDIENTS: Water, Organic Soya Bean (34%), Firming Agent (Magnesium Chloride), Smoked Water Pack size 300 G Cooking instructions Stir Fry Other Allergen Info... -
- £1.67
- £1.67
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HBS Dried Beancurd Five Spice Snack
Shopped From: Oriental MartBeancurd, or as its more commonly known tofu, is made from ground, pressed soybeans, and has been eaten for over 2,000 years. It is a popular ingredient across Asian cuisine, providing dishes with high amounts of protein while still being suitable for vegetarians. HBS's... -
- £5.34
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Dali Tai Fong Red Fermented Bean Curd (Can)
Shopped From: Oriental MartRed bean curd is a type of preserved bean curd (also called fermented bean curd), that consists of cubes of bean curd that have been preserved in rice wine, fermented red rice and other seasonings. Used in many dishes for flavour such as roast... -
- £7.15
- £7.15
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Giant Tree Salted Red Bean Curd Cubes in Heavy Brine
Shopped From: Oriental MartGiant Tree Salted Red Bean Curd Cubes in Heavy Brine is a traditional preserved bean curd known for its rich, savoury flavour and distinctive depth. Its bold character makes it an excellent addition to marinades, braised dishes and stir-fries, enhancing recipes with authentic complexity.... -
- £5.16
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The Tofoo Co. Organic Scrambled Tofu 200g
Shopped From: TescoOrganic Tofu scrambled with Soy Milk and Seasoning.What Is Black Salt? Black Salt is a sea salt which is mixed with Indian Berries then kiln-fired and ground to a powder. It's known for its subtle eggy flavour which works well in vegan dishes.Highlights Organic... -
- £4.07
- £4.07
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HBS Dried Beancurd Assorted Pack
Shopped From: Oriental MartHBS Dried Beancurd (Assorted) is a versatile selection of traditional dried beancurd products, ideal for a wide variety of Asian dishes. Once rehydrated, the different beancurd varieties develop satisfying textures that readily absorb the flavours of soups, braises, hot pots and stir-fries. A convenient... -
- £6.79
- £6.79
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The Tofoo Co. Straight To Wok Sweet Chilli Tofu 350g
Shopped From: TescoPasteurised tofu pieces coated in a sweet chilli seasoning.Highlights Protein Packed Tofu pieces in a sweet chilli seasoning Ready in 8 mins Just Fry & Go GM free Suitable for Vegans IngredientsTofu (91%) (Water, Soya Beans, Nigari), White Sugar, Dehydrated Red Pepper, Salt, Spirit... -
- £4.98
- £4.98
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Better Nature Peri Peri Tempeh 220g
Shopped From: TescoFermented and Pasteurised Tempeh with MarinadeOur protein has a very low carbon footprint and is made using sustainably-grown, non-GMO soya beans. Plus, we're a certified B Corp.Highlights 100% Natural 44g Protein Cooks in 5 mins Prebiotics High in Protein High in Fibre Source of... -
- £5.43
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Tiba Smoky Tempeh 220g
Shopped From: Sainsburys100% Natural Protein 44g Protein Per Pack Packed Full of Goodness High in Protein 100% Natural Ingredients High in Fibre 1 of Your 5-a-Day Gluten Free Source of Calcium & Iron Like Tofu... But better! Made from tasty, natural whole-bean goodness, Tiba Tempeh packs... -
- £2.71
- £2.71
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Tiba Tempeh Roasted Protein Bites 60g
Shopped From: SainsburysRoasted Flavour Tempeh Bites 100% Natural 12g Protein Ready to Eat High in Fibre High in Protein Low in Saturated Fat Source of Calcium & Iron Made from natural whole-bean goodness, our Roasted Bites are slow-cooked, lightly seasoned and seriously delicious.Gut-friendlySource of calcium which... -
- £2.71
- £2.71
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Tiba Tempeh Southern Style Tempeh Protein Bites 60g
Shopped From: SainsburysTiba Tempeh Southern Style Tempeh Bites 100% Natural 12g Protein High in Fibre Ready to Eat High in Protein Low in Saturated Fat Source of Calcium & Iron Made from natural whole-bean goodness, our Southern Style Bites are slow-cooked, perfectly seasoned and seriously delicious.Gut-friendly... -
- £5.34
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THIS Super Superfood Super Block High Protein Mushroom Tofu 200g
Shopped From: SainsburysHigh Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%). 1 of Your 5-a-Day Natural Source of Iron and Omega-3 Different Superfoods High in Fibre Natural Ingredients Broad Bean Protein Source of Omega-3 Suitable... -
- £2.71
- £2.71
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Tiba Tempeh Roasted Protein Bites
Shopped From: M&SUpgrade Your SnacksMade from natural whole-bean goodness, our Roasted Bites are slow-cooked, lightly seasoned and seriously delicious. Meet your new favourite on-the-go snack, packed-lunch hero and post-workout protein boost!Gut-friendlySource of calcium which contributes to the normal function of digestive enzymes 100% Natural 12g Protein... -
- £2.90
- £2.90
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Clearspring Organic Japanese Silken Tofu 200g
Shopped From: Holland & BarrettWhat Is It:A ready-to-eat, organic single-serve silken tofu (200g) supplying plant-based protein and everyday nourishment. Velvety Japanese silken tofu ideal for quick breakfasts, miso soups, desserts and light meals, without compromising on taste or quality.Nutritional Benefits: High in protein Plant-based protein source suitable for... -
- £5.34
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Better Nature Mediterranean Tempeh
Shopped From: M&SSuitable for freezing Lactose Free Vegetarian Gluten Free Wheat Free Vegan Product InformationGut-friendly Source of calcium, which contributes to the normal function of digestive enzymes.Supercharged ProteinTempeh (tem-pay) is an all-natural protein originating in Indonesia. Made with fermented whole soya beans and water, our Supercharged... -
- £5.07
- £5.07
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Biona Organic Tempeh 400g
Shopped From: ASDAOrganic TempehIngredients: Soya Beans (80%), Water, Rhizopus Culture, = Certified Organic ingredientsNutrition (per 100g): Energy 636kJ/151kcal Fat 8.0g - of which saturates 1.1g Carbohydrate 11g - of which sugars 0.0g Fibre 5.6g Protein 17g Salt 0.02g Features: Organic, High in protein, Fermented soya beansStorage:... -
- £5.43
- £5.43
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Tiba Tempeh Smoky Tempeh Block
Shopped From: M&SSuitable for freezing Vegetarian Gluten Free Wheat Free Vegan Tiba Tempeh is a delicious 100% natural plant-based protein. It's a bit like Tofu, but tastier, firmer and more nutritious with nearly twice as much protein. Nice!This tasty smoky-marinated tempeh block is great sliced, diced... -
- £3.17
- £3.17
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Clearspring Organic Japanese Silken & Smooth Tofu 300g
Shopped From: SainsburysSilken & SmoothHigh Protein, Low Fat, Ready to Eat, Source of Magnesium, Non-GM, Gluten Free, Suitable for VegansSilky soft and smooth, Clearspring Organic Tofu is a low fat soya food, great for everyday use and rich in vegetable protein. Our tofu is ready to... -
- £3.17
- £3.17
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Cauldron Smoky BBQ Express Grillable Tofu 180g
Shopped From: SainsburysMarinated soyabean curd, made from sustainable soya. Cooks in 5 Minutes High in Protein Source of calcium 100% Plant based Sustainable soya beans Made with non GM ingredients Vegetarian Society® Approved - Vegan A gentle smoky BBQ marinade makes our Cauldron Express Smoky BBQ... -
- £3.17
- £3.17
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Cauldron Oregano & Thyme Express Grillable Tofu 180g
Shopped From: SainsburysMarinated soyabean curd, made from sustainable soya. Cooks in 5 minutes. High in protein. High in calcium. 100% plant based. Sustainable soya beans. Made with non GM ingredients. Vegetarian Society Approved - Vegan.Nutrition Per 100g Per 1/2 pack Energy 610kJ / 146kcal 549kJ /... -
- £5.16
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The Tofoo Co Marinated Lightly Spiced Tofu Pieces 180g
Shopped From: M&STo put it lightly, these marinated tofoo pieces are flipping delicious! 'Lightly' spiced with onion, garlic, paprika, pepper and parsley, they're high in protein and low in faffing about. 8 mins in the pan and they're ready to be served over rice, star in... -
- £7.96
- £7.96
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The Tofoo Co. Sriracha XL Chilli Infused Tofu 450g
Shopped From: M&SToo good to be 'fu. Tofoo is spelt differently because it's not like other tofu. Handmade in Yorkshire to a traditional Japanese recipe, it's pre-pressed and ready for anything. Anyone can join the tofu revolution. Tofoo for all!How doo you Tofoo? On the official... -
- £5.25
- £5.25
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Cauldron Organic Tofu Block 396g
Shopped From: M&SOur Tofu is High in Protein and Calcium. Made from Organic Sustainable Soya Beans. It Has the Amazing Ability to Absorb Flavours to Create a Variety of Exciting Dishes.Features: Press & Cook, High in Protein, Organic, 100% Plant Based.Country of origin: Netherlands. Typical Values... -
- £5.34
- £5.34
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Omami Chilli Spiced Chickpea Tofu Plant-Based 200g
Shopped From: SainsburysChickpea (75%) tofu in chilli (0.3%) marinade. High in Protein. 100% Plant-Based. Low in Saturated Fat. Suitable for Vegetarians & Vegans. Deliciously creamy and moreish Tofu made from chickpea.Nutrition per 100g Energy kJ 494 Energy kcal 118 Fat 5.8g (of which Saturates) 0.7g Carbohydrate... -
- £8.78
- £8.78
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Tiba Tempeh Organic Original Block 400g Tempeh Block
Shopped From: M&SProduct attributes: Suitable for freezing, vegetarian, gluten free, wheat free, vegan, organic.Tiba Tempeh is a delicious 100% natural plant-based protein. It's a bit like Tofu, but tastier, firmer and more nutritious with nearly twice as much protein.This Original Block is great sliced, diced or... -
- £5.16
- £5.16
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Tofoo Marinated Lightly Spiced Tofu Pieces 180g
Shopped From: SainsburysPasteurised tofu pieces coated in dried onion and garlic with a hint of smoked paprika and parsley. Ready to Cook. Handmade tofu marinated in spices. Suitable for vegans.To put it lightly, these marinated tofoo pieces are flipping delicious! Lightly spiced with onion, garlic, paprika,... -
- £3.62
- £3.62
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Tofoo Organic Tempeh Soy Alternative 200g
Shopped From: SainsburysFermented and pasteurised organic tempeh. Tempeh with Taste Chock-full of soya beans Made with sustainably sourced soy beans Organic GM free High in protein Suitable for vegans In the buff We've left this Tempeh au naturel so you can cook it your way. Start... -
- £4.47
- £4.47
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The Tofoo Co Tofu Dippers Breaded 160g
Shopped From: ASDANet Content 160 Grams Ingredients Tofu (66.5%) (Water, Soya Beans, Nigari) , Water , Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) , Rapeseed Oil , Yeast Extract , Salt , Wheat Gluten , Maize Starch , Potato Starch , Yeast , Garlic Puree ,... -
- £1.94
- £1.94
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ASDA Plant Based Organic Firm Tofu 200g
Shopped From: ASDANet Content: 200 GramsIngredients: Organic Soya Beans (57%) , Water , Firming Agents (Calcium Chloride, Magnesium Chloride)Features: High in Protein + Low in Saturated Fat. Nutritionist Approved. Versatile and great for scratch cooking. Live Better. No Artificial Colours or Flavours. Suitable for vegansNutritional Values... -
- £5.12
- £5.12
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The Tofoo Co Sweet Chilli Cubes Ready to Cook Tofu 180g
Shopped From: ASDAProduct InformationNet Content: 180 GramsIngredientsTofu (91%) (Water, Soya Beans, Nigari), Rapeseed Oil, Sugar, Red Chilli Puree, Water, Ginger Puree, Cornflour, Garlic Puree, Salt, Soybeans, Yeast Extract, Chilli Powder, Carrot Extract, Spirit Vinegar, Radish Extract, Citric AcidNutritional Values Typical values per 100g (As Consumed) Per...
