Pan-fry this smoky marinated Tiba Tempeh in a little oil for five minutes until golden, then add it to your favourite pasta, stir-fry, or sandwich. It is a 100% natural, high-protein plant-based food made from organic soya beans and live culture, offering more protein and fibre than tofu. This gluten-free and vegan tempeh comes from Tiba Tempeh Ltd in the UK, bringing authentic British plant-based goodness to your table.
Made from tasty, natural whole-bean goodness, Tiba Tempeh packs over 40% more protein, 200% more fibre and tons more bite than tofu. This tasty smoky-marinated tempeh is ready to power up your pastas, supercharge your sarnies and max up your stir-fries. Compared to standard tofu per 100g.
What is Tempeh? Soybeans, Live Culture, Water.
Key Benefits
Source of calcium, which contributes to the normal function of digestive enzymes.
Product Information
| Attribute | Details |
|---|---|
| Size | 220g |
| Ingredients | Tempeh 92% (Organic Soya Beans, Water, Culture (Calcium Sulphate, Rhizopus)), Yeast Extract, Water, Salt, Vegetable Concentrate, Smoked Salt. For allergens, see ingredients in bold. |
| Allergy Advice | Free From Cereals Containing Gluten |
| Health Claims | Source of calcium, which contributes to the normal function of digestive enzymes |
| Lifestyle | Gluten free; Suitable for Vegans |
| Nutritional Claims | 100% Natural Protein; High in Protein; High in Fibre; Source of Calcium & Iron |
| Storage | Keep refrigerated below 5°C. Eat within 48 hrs of opening. |
Nutrition
| Nutrient | Value |
|---|---|
| Energy | 708kJ; 169kcal |
| Fat | 8.8g |
| - of which saturates | 1.2g |
| Carbohydrate | 1.9g |
| - of which sugars | 0.2g |
| Fibre | 5.2g |
| Protein | 20g |
| Salt | 1.2g |
| Calcium | 140mg |
| Iron | 2.1mg |
Cooking Instructions
Shallow Fry:
Usage
Manufacturer's Address
Tiba Tempeh Ltd, 12 Fletcher Cres, Newcastle, NE20 0FJ, UK. Tiba Tempeh Ltd, PMB 9006, Paxlaan 10, Hoofddorp, 2131 PZ, NL.
Recycling
Card (Blank), recyclable; Film (Blank)
