Pulses
Across Britain, Pulses keep suppers simple and adaptable. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Pulses. It’s a quiet thread that links older customs to modern routines. Found via McGrocer, it’s straightforward to keep the larder ready.
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- £4.07
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M&S Bulgur Wheat Whole Grain 500g
Shopped From: M&SAdd a nutty texture and flavour to salads with our nutritious Bulgur Wheat. Light and fluffy when cooked, it features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet. Typical Values (As... -
- £1.86
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Ocado Organic Red Kidney Beans in Water Canned Beans 400g
Shopped From: M&SOcado Organic Red Kidney Beans in Water. All Ocado own label canned products have a ring pull for easy opening.These deliciously plump kidney beans are a handy store cupboard staple without worrying about waste. As 80g is 1 of your 5 a day, they... -
- £1.47
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Ainsley Harriott Spice Sensation Flavoured Cous Cous 100g
Shopped From: M&STasty vegetables, sunflower seeds, mixed spices and a chilli kick - perfect with lamb or roasted pumpkin. Ready in 3 minutes, just add boiling water.Features: With sunflower seeds, coriander, cayenne and paprika, Source of Protein, Low Fat, Low Sugar, Ready in 5 Minutes, Calories... -
- £6.88
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Rio Mare MSC Tuna & Lentil Salad Ready Meal 160g
Shopped From: M&SItaly's Favorite Tuna Salads. Quick, easy...and good for you! Ideal for lunch in the office or in the park, or even a quick, light dinner, Rio Mare's prepared tuna salads are tasty and nutritious.The unique flavour of Rio Mare tuna expertly combined with fragrant... -
- £1.81
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Cirio Lentils Pre-Cooked 380g
Shopped From: M&SPremium Lentils! they are a great natural source of protein and fiber. Available in the handy Tetra Recart pack: safe to open, easy to stock, eco-friendly. They are a balanced meal, extremely versatile, pre-cooked and ready-to-use, lentils can be enjoyed either hot or cold,... -
- £3.08
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Heinz Lentil Soup 400g Canned Soup
Shopped From: M&S1 of your 5 a day 1/2 a can when eaten as part of a balance diet.Warming Hearts Since 1910 Nothing says 'home' like a deliciously warming bowlful of Heinz soup.Nothing says home like a deliciously warming bowlful of Heinz soup. Honestly, what's not... -
- £4.53
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Garofalo Organic Bulgur Wheat Grain 500g
Shopped From: M&SIts name recalls the Near East and exotic aromas: Garofalo Bulgur is made with only organic whole wheat, carefully respecting the ingredients.As an excellent source of fibre and nutrients such as phosphorus and potassium, it combines taste, practicality and health benefits.Garofalo is known for... -
- £3.44
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Osem Toasted Pearl Couscous Israeli Cous Cous 500g
Shopped From: M&SOsem Toasted Pasta is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al-dente. It makes a perfect side dish to meat, poultry or fish. It is also delicious as a main course mixed... -
- £1.90
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Epicure Bijoux Verts Lentils Ready-to-Eat Lentils 400g
Shopped From: M&SOur Bijoux Verts® Lentils are carefully selected for their distinct nutty flavour and soft, meaty texture. Delicious in a spicy lentil curry.VegetarianVeganPre-cooked and ready to enjoy. Typical Values (drained) per 100g Energy 248kJ/59kcal Fat 0.3g of which saturates 0g Carbohydrate 7.5g of which sugars... -
- £3.06
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ASDA Chilli Con Carne 392g Ready to Eat Meal
Shopped From: ASDAIngredients: Red Kidney Beans (23%), Minced Beef (15%), Chopped Tomatoes (14%), Rehydrated Onion, Tomato Purée, Water, Rapeseed Oil, Red Peppers, Green Peppers, Modified Maize Starch, Spices, Salt, Barley Malt Vinegar, Garlic Powder, Oregano Typical values (hob-heated) Per 100g Per 1/2 can Energy kcal 86... -
- £0.98
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Ocado Green Lentils in Water Ready-to-Eat Lentils 400g
Shopped From: M&SOcado Green Lentils in Water. All Ocado own label canned products have a ring pull for easy opening.These versatile lentils have a mild, earthy flavour and a soft, pleasant texture. As 80g is 1 of your 5 a day, they're a handy store cupboard... -
- £1.47
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Ainsley Harriott Roasted Vegetable Flavoured Cous Cous 100g
Shopped From: M&SVegetarian.Delicious roasted vegetable flavour with a hint of garlic - perfect with chicken. Ready in 3 minutes, just add boiling water. Typical Values Avg. Quantity per 100g (as made up) Avg. Quantity per Serving (as made up) Energy 595kJ (141kcal) 774kJ (183kcal) Fat 0.9g... -
- £4.62
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TRS Coarse Semolina Grain 1500g
Shopped From: M&STRS Coarse Semolina is made from the finest durum wheat and is hygienically milled and pasteurised. Coarse Semolina is used in many Indian snacks and savouries. It is also an essential ingredient in many Indian sweets and desserts. Typical Values Per 100g (as sold)... -
- £3.89
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Merchant Gourmet Cajun-Style Lentils Ready-to-Eat 250g
Shopped From: M&SProduct attributes: Vegetarian, Microwavable, Vegan.Lentils & Red Kidney Beans: We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying these green lentils, cooked together with red kidney beans in... -
- £27.37
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Belazu Cracked Freekeh Whole Grain 1800g
Shopped From: M&SHarvested and then roasted over an open fire to develop the deep, nutty flavours. Freekeh is an ancient grain made from young durum wheat. Once roasted and the shells have been removed, Freekeh can be cooked like rice or barley and can be added... -
- £1.90
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Cooks & Co Brown Lentils Ready to Eat 400g
Shopped From: M&SSuitable for freezing, vegetarian, microwavable, vegan.Ready to eat, no added salt or sugar, suitable for vegetarians, kosher, brown lentils in water.Drained Weight: 240g.Perfect in curries, soups and stews, vegetarian society vegan-approved. Typical Values per 100g (drained) Energy 424kJ/101kcal Fat 0.5g of which saturates 0g... -
- £9.94
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Trevijano Mediterranean Cous Cous with Vegetables Dried Cous Cous 1kg
Shopped From: Costco UKQuick & Easy to CookNo Added SaltSuitable for VegansTrevijano Mediterranean Cous Cous with Vegetables brings together the best aromas and flavours by mixing cous cous (precooked durum-wheat semolina) with dehydrated vegetables, sesame seeds and spices. By adding the same amount of cous cous as... -
- £5.25
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M&S Dried Giant Wholewheat Couscous 500g
Shopped From: M&SM&S Giant Wholewheat Couscous. This fluffy and nutty wholewheat couscous is delicious in salads, with roasted vegetables or served with tagines. Boil over the hob for six to eight minutes, drain and use as required. Provides a source of fibre and protein. Typical Values... -
- £6.33
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Garofalo Medium Couscous Dried Pasta 1kg
Shopped From: M&SGarofalo Cous Cous is made with the same high quality durum wheat semolina as all Garofalo's wheat pasta cuts. A good alternative to rice, Cous Cous is popular in Italy with regional recipes found across the country. Made in Italy Durum Wheat Semolina Pasta... -
- £3.08
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Heinz Classic Lentil & Bacon Canned Soup 400g
Shopped From: M&SHeinz Lentil & Bacon Soup 400g. Heinz Soup: Warming Hearts Since 1910. Nothing says 'home' like a deliciously warming bowlful of Heinz soup. Bursting with rich, satisfying flavour.A comforting blend that will win you over from the very first mouthful, plump lentils make the... -
- £4.07
- £4.07
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Merchant Gourmet Smoky Black Turtle Beans Vegetarian 240g
Shopped From: SainsburysCooked black turtle beans with Italian extra virgin olive oil, sea salt, smoked paprika and chilli. No Drain Preservative free High in protein High in fibre Vegetarian Society Approved - Vegan Deep, earthy and slightly smoky, these Black Turtle Beans have been perfectly cooked... -
- £3.44
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Osem Toasted Pasta Pearl Couscous 500g
Shopped From: SainsburysIsraeli Toasted PastaA unique Mediterranean specialty10 Minutes Preparation TimeIt's good, it's OsemNo Preservatives, No Food ColoringKosher parve chief rabbinate SderotOsem Toasted Pasta is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al-dente. It... -
- £3.71
- £3.71
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Sainsbury's Dried Green Lentils 500g Dry Pulses
Shopped From: SainsburysDried green lentilsPeppery & TenderNutrition per 80g serving (cooked as per instructions)ENERGY 338kJ / 80kcalFAT <0.5gSATURATES <0.1gSUGARS <0.5gSALT 0.02gTypical values per 100g: Energy 422 kJ/100 kcal, Fat <0.5g, Saturates <0.1g, Carbohydrate 8.3g, Sugars <0.5g, Starch 7.9g, Fibre 7.6g, Protein 11.9g, Salt 0.03gThis pack contains... -
- £3.44
- £3.44
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M&S Dried Chickpeas 500g
Shopped From: M&SDried chickpeas, perfect for making houmous and tagines.High in Fibre, High in Protein.Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet. Typical Values As Consumed per 100g Reference intake (adult) Energy kJ 607 8400kJ Energy kcal 145... -
- £2.08
- £2.08
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M&S Yellow Split Peas Dried Pulses 500g
Shopped From: M&SM&S Yellow Split Peas are dried yellow split peas, perfect for making dal, curries and soups.Features: Eat well, High in Fibre, High in Protein.Country of origin: United Kingdom. Typical Values (As Consumed) per 100g Reference intake (adult) Energy kJ 600 8400kJ/ Energy kcal 143... -
- £5.43
- £5.43
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Laila Green Lentils 1kg Dry Lentils
Shopped From: M&SGreen Lentils have a mild, peppery flavour with a spicy aroma, making them perfect for chilli dishes. Due to their ability to sustain a firm texture even after cooking, they are ideal for using in salads and other side dishes.Loved naturally, Suitable for Vegetarians... -
- £8.14
- £8.14
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Laila Black Eye Beans Dry Beans 2kg
Shopped From: M&SA delicious bean with a nutty flavour and creamy texture. Black eye beans are high in protein and a versatile ingredient, ideal for soups, salads, salsa & stews.Loved naturally, Suitable for Vegetarians and Vegans Typical Values Per 100g Per 50g Energy 1451kJ/ 343kcal 725kJ/... -
- £7.60
- £7.60
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Laila Red Split Lentils Dry Lentils 2kg
Shopped From: M&SProduct attributes: Vegetarian.Red split lentils have a mild, earthy and slightly sweet flavour and are tender when cooked. They are best used in sauces, soups and stews or pureed for use in batters and baking.Features: Loved naturally, Suitable for Vegetarians and Vegans.Further description: Our... -
- £5.43
- £5.43
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Merchant Gourmet Dried Giant Tricolour Couscous with Paprika and Spinach 300g
Shopped From: M&SWith a hint of paprika and spinach, this Tricolour Giant Couscous has been toasted to give a deliciously nutty flavour. It's great at absorbing flavours during cooking and has a bouncy texture, making it a versatile alternative to pasta or rice.Source of protein, Vegetarian... -
- £4.53
- £4.53
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Leon Golden Lentil Dhal Ready Meal 250g
Shopped From: M&SA silky, aromatic mix of coconut, green beans, and tomato, echoing the classic LEON dhal from restaurants. A great source of plant-based protein and fibre, this dish brings a satisfying and nutrient-dense option to the table.Features: Meal for One, No Artificial Ingredients, Source of... -
- £4.07
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Merchant Gourmet 5 Bean Medley Cooked Beans 240g
Shopped From: M&SWe've cooked Cannellini, Borlotti, Kidney, Black and Giant Butter Beans with a dash of Italian extra virgin olive oil and a sprinkle of sea salt to create this unique mix. Packing a delicious combination of colour, flavour and texture, this 5 Bean Medley makes... -
- £6.33
- £6.33
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Biona Organic Spiced Red Lentil Dhal 250g Ready-to-Eat Lentil Mix
Shopped From: M&SExperience the flavours of India with this aromatic Dhal mix, infused with a rich blend of spices. Ready in minutes!Ready in just 15 minutes, our organic spiced red lentil dhal serves up an aromatic blend of spices and protein-packed lentils for a quick, nutritious... -
- £4.71
- £4.71
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Biona Organic Millet Wholegrain 500g
Shopped From: M&SProduct attributes: Vegetarian, Organic.Naturally wheat-free, Biona Organic Millet in a paper bag is a versatile and eco-friendly addition to your store-cupboard. Our millet is grown on a small certified Fair Trade farm without any artificial pesticides, herbicides or GMOs. Like quinoa, millet is an... -
- £4.07
- £4.07
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Laila Chana Dal Split Chickpeas 1kg
Shopped From: M&SChana Dal is one of the most popular ingredients in Indian cuisine and is delicious. It is traditionally used in dal preparations, curries, soups, salads and rice dishes, as well as a variety of classic, sweet desserts.Loved naturally, Suitable for Vegetarians and Vegans.Our products... -
- £5.43
- £5.43
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Laila Mung Beans Dry Beans 1kg
Shopped From: M&SProduct attributes: Vegetarian.Mung beans have a slightly sweet, nutty flavour and can be used in both savoury and sweet dishes. Ideal in curries, soups, salads and casseroles as well as Asian desserts and Chinese cuisine.Features: Haricots mungo - mungbonen mungobohnen, Suitable for Vegetarians and... -
- £5.43
- £5.43
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Laila Yellow Mung Dal Dry Lentils 1kg
Shopped From: M&SMung dal is widely used in traditional Indian cuisine to make curry, stews, soups, salads and desserts.Loved naturally, Suitable for Vegetarians and Vegans.Our products are perfect for many dishes. For some tasty recipes visit us at: Lailafoods.com Typical Values per 100g (as sold) per... -
- £3.08
- £3.08
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Minton & Donello Millet Grain 500g
Shopped From: M&SMinton & Donello Millet Grain is a premium, nutritious whole grain that provides a versatile and healthy addition to your meals. Naturally rich in essential nutrients, millet is a perfect choice for anyone looking to incorporate more wholesome ingredients into your diet. This millet... -
- £2.99
- £2.99
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Laila Rajma Masala Ready to Eat Curry 300g
Shopped From: M&SRed kidney beans simmered in a thick gravy made with onions, tomatoes & South Asian spices.Features: A meal in minutes! Suitable for Vegetarians.Cooking Instructions - General. For best results microwave heat. Take care when handling the heated pouch as hot steam may escape from... -
- £3.26
- £3.26
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Holland & Barrett Zero Carb Giant Cous Cous 270g
Shopped From: M&SVegetarianVeganOrganicThis giant cous cous has zero carbs and zero fat, and it's gluten free too. This high-fibre kitchen staple is made from organic konjac flour and organic gluten free oat flour for a mild, natural taste that makes the perfect base for lots of... -
- £3.62
- £3.62
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Ashoka Heat to Eat Dal Tadka Ready to Eat Yellow Lentils 280g
Shopped From: M&SOur Dal Tadka is a comforting North Indian style favourite, made with yellow lentils and finished with a fragrant tempering of spices. Light, nourishing and full of homestyle flavour. Pairs perfectly with our Phulka Roti.Homestyle yellow lentils tempered with spices, Microwavable Pouch, Chilli Rating...
