Sardines
Sardines bring together staples and sauces for quick, satisfying plates. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Sardines. It’s a quiet thread that links older customs to modern routines. Available through McGrocer, familiar names make planning calmer.
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- £21.98
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John West Boneless Sardines in Tomato Sauce 12 x 95g Multipack
Shopped From: Costco UKHigh in Omega-3. Great flavour. Quick & convenient.John West Boneless Sardines in Tomato Sauce comes in an easy-open can, served with a rich and delicious tomato sauce. Perfect for stirring into a simple pasta or rice dish or topping a salad.This multi-pack contains 12... -
- £5.88
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Fish 4 Ever Smoked Sprats in Organic Extra Virgin Olive Oil Canned Fish 110g
Shopped From: M&SSmoked sprats in organic extra virgin olive oil. Sustainably-fished sprats (small sardines) caught by local boats in the Baltic Sea. High in Omega 3. Great Taste Award Winner 2024.Country of origin: Latvia. Typical Values Per serving per 100g (drained) Energy 926kJ/ 222kcal 842kJ/ 202kcal... -
- £12.22
- £12.22
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Brindisa La Brújula Galician Small Sardines Sardinillas Canned Sardines 115g
Shopped From: M&SLa Brújula is an artisan producer committed to sustainable fishing. Galicia is renowned for its amazing seafood. La Brújula Sardinillas are fished off Spain's northwest Galician coast. These cold plankton-rich waters produce some of the world's finest sardines. La Brújula get their small sardines... -
- £7.42
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Delicius Sardines in Olive Oil Canned Sardines 120g
Shopped From: M&SDelicius Sardines in Olive Oil are canned sardines preserved in olive oil.Nutritional data per 100g of drained product: Typical Values Per 100g Energy 1057 kJ / 254 kcal Fat 18.5 g of which saturates 4.3 g monounsaturates 8.3 g polyunsaturates 5.1 g Carbohydrate 0.0... -
- £6.70
- £6.70
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Fish 4 Ever Whole Sardines Organic Lemon Olive Oil Canned Sardines 120g
Shopped From: M&SResponsibly-fished sardines from Portugal in extra virgin organic olive oil with lemon. High in Omega 3.Ingredients: Sardines (70%), Extra virgin olive oil (25.8%), Lemon(2%), Lemon juice(1.2%), Sea salt.From organic agriculture. Certified organic by SGS ICS PT-BIO-09.Total percentage of organic ingredients 29%.Nutritional data Per 100g... -
- £2.17
- £2.17
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M&S Sardines in Olive Oil Canned Sardines 120g
Shopped From: M&SM&S Sardines in Olive Oil. Canned in olive oil, these flaky sardines are great topped on pizzas. 120g net weight, 90g drained weight.Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environmental impact,... -
- £1.88
- £1.88
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Graal Sprat in Tomato Sauce 170g
Shopped From: ASDASprat in tomato sauce. Net Content: 170g.Ingredients: Sprat 55% (Fish Sprattus sprattus (SPR), the catch area: North-Eastern Atlantic FAO 27 or Baltic Sea FAO 27IIId, a fishing gear: midwater otter trawls (OTM)), Tomato Sauce (45%) - Water, Tomato Paste, Sugar, Rapeseed Oil, Modified Starch,... -
- £1.47
- £1.47
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ASDA Sardines in Lemon Infused Sunflower Oil 120g
Shopped From: ASDASardines in sunflower oil with lemonNet Content: 120g; Drained weight: 89gIngredients: Sardines (Sardina pilchardus) (Fish) (74%), Sunflower Oil, Lemon (2%), Salt Nutrition (drained) Per 100g Energy 743 kJ / 178 kcal Fat 8.9g - of which saturates 1.9g Carbohydrate 1.7g - of which sugars... -
- £2.48
- £2.48
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John West Sardines in Sunflower Oil 120g
Shopped From: ASDASardines in Sunflower OilNet Content: 120 90 gIngredients: Sardines, Sunflower Oil, Salt Nutrition (Drained Product Per 100g) Energy 909 kJ/218 kcal / 819 kJ/196 kcal Fat 14g / 13g - of which polyunsaturates 4.9g / 4.6g - of which saturates 2.9g / 2.6g Carbohydrate... -
- £4.85
- £4.85
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Sea Castle Sardines in Pure Olive Oil 125g
Shopped From: ASDASardines in Pure Olive OilSardines In Pure Olive OilNet Content: 125 gIngredients: Sardines (Fish), Olive Oil, SaltNutrition (Per 1 can (Drained): Energy: 230kcal/960kJ / 255kcal/1068kJ Total Fat: 15g / 16.5g Saturated Fat: 3,3g / 3,7g Total Carbohydrate: 0g / 0g Sugar: 0g / 0g... -
- £7.60
- £7.60
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La Narval Sardines in Spicy Olive Oil
Shopped From: M&SThese small boats respect quotas to ensure resource sustainability. Each sardine is cleaned by hand and cooked before canning, a detail that makes the difference.We always fish exclusively in local waters. For our sardines, we rely on Portuguese artisanal coastal fleets.Features 1st Honesty, Our... -
- £1.86
- £1.86
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Glenryck Sardines in Tomato Sauce 120g
Shopped From: ASDAClassic quality Glenryck Sardines. Omega-3 fatty acids DHA and EPA contribute to the normal function of the heart and the maintenance of normal blood pressure.Ingredients: Sardines (Sardina pilchardus) (Fish) (65%), Rehydrated Tomato Puree (28%), Sunflower Oil, SaltNutrition (per 100g): Energy 664kJ / 8400kJ Fat... -
- £3.58
- £3.58
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Parmentier Sardines in Tomato Sauce 135g
Shopped From: ASDASardines in Tomato SauceNet Content: 135 gIngredients: Sardines (Fish) (78%), Water, Concentrated Tomato Paste (8%), Sunflower Oil, Salt, PepperAllergy Advice: May contain traces of Mustard.Storage: Store in a dry place at ambient temperatures. Once opened, store in the fridge and consume within 2 days.... -
- £3.58
- £3.58
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Parmentier Sardines with Chilli in Olive Oil 135g
Shopped From: ASDASardines with Chilli in Olive OilIngredients: Sardines (Fish), Extra Virgin Olive Oil, Lemon, Gherkins (Gherkins, Spirit Vinegar, Salt) (contains Sulphites), Salt, Chilli (2%) (Chilli, Water, Spirit Vinegar, Salt), Bay Leaf, Chilli ExtractNutrition (Per Drained 100g): Energy 946 kJ / 227 kcal Fat 15g -... -
- £3.58
- £3.58
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Parmentier Sardines in Olive Oil & Provencal Herbs 135g
Shopped From: ASDASardines in Olive Oil & Provencal HerbsNet Content: 95 135 gIngredients: Sardines (Fish), Extra Virgin Olive Oil, Salt, Provencal Herbs (0.3%), Natural Herbs Flavouring Nutrient Per 100g drained Energy 946 kJ Fat 15g - of which saturates 3.5g Carbohydrate 0g - of which sugars... -
- £1.67
- £1.67
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Kingfisher Sardines in Sunflower Oil 120g
Shopped From: ASDAIngredients: Sardines (Sardina pilchardus) (Fish) (70%), Sunflower Oil, SaltNutrition (drained) per 100g): Energy 918kJ/220kcal Fat 14g - of which saturates 3.2g Carbohydrate 0g - of which sugars 0g Fibre 0g Protein 23g Salt 1.0g High in Omega-3 Omega-3 fatty acids 2.6g per 100gStore in... -
- £1.67
- £1.67
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Kingfisher Sardines in Tomato Sauce Canned Fish 120g
Shopped From: ASDASardines in Tomato Sauce.Ingredients: Sardines (Sardina pilchardus) (Fish) (70%), Tomato Puree (12%), Water, Sunflower Oil, Salt Nutrient Per 100g Energy 729kJ/175kcal Fat 11g - of which saturates 2.9g Carbohydrate 0.9g - of which sugars 0.9g Fibre 0g Protein 19g Salt 1.0g Features: High in... -
- £16.63
- £16.63
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Baymar Gourmet Sardines in Olive Oil with Chilli Pepper, 4 x 150g
Shopped From: Costco UKBaymar Gourmet Sardines in Olive Oil with Chilli Pepper are delicious sardines combined with a kick of chilli pepper and chilli flavouring. The tender and flavourful fish are preserved in refined olive oil and are a source of protein and omega-3 fatty acids. The... -
- £2.17
- £2.17
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ASDA Exceptional Brisling Sardines in Spring Water and Sea Salt 105g
Shopped From: ASDABrisling sardines in spring water and sea salt. Net content: 105g (drained weight 71g).Ingredients: Brisling Sardines (Sprattus sprattus) (Fish), Spring Water, Sea Salt.Nutrition (drained) Per 100g: Energy 202 kcal / 839 kJ Fat 14g - of which saturates 4.0g Carbohydrate <0.5g - of which... -
- £2.17
- £2.17
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ASDA Exceptional Brisling Sardines with Lemon, Dill and Black Pepper 105g
Shopped From: ASDABrisling sardines in rapeseed oil with lemon, dill and black pepper.Ingredients: Brisling Sardines (Sprattus sprattus) (Fish) (68%), Rapeseed Oil, Lemon Peel (3%), Lime Juice, Water, Sugar, Dill, Black Pepper, Garlic Powder, Salt, Flavouring. Typical Values Per 100g Energy (kcal) 278 Energy (kJ) 1152 Fat... -
- £7.60
- £7.60
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La Narval Sardines in Olive Oil
Shopped From: M&SThese small boats respect quotas to ensure resource sustainability. Each sardine is cleaned by hand and cooked before canning, a detail that makes the difference.We always fish exclusively in local waters. For our sardines, we rely on Portuguese artisanal coastal fleets.Features Our sardine is... -
- £7.60
- £7.60
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La Narval Sardines in Tomato Sauce
Shopped From: M&SThese small boats respect quotas to ensure resource sustainability. Each sardine is cleaned by hand and cooked before canning, a detail that makes the difference. We always fish exclusively in local waters. For our sardines, we rely on Portuguese artisanal coastal fleets.Our sardine is... -
- £6.06
- £6.06
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Fish 4 Ever Sardines in Organic Piri Piri Sauce
Shopped From: M&SResponsibly-fished sardines from Portugal in organic piri piri sauce. High in Omega 3.Country of origin PortugalStorage Once opened, keep refrigerated and consume within one day.Preparation and Usage Ready to eat. Great in salad, pasta or just on bread for a satisfying lunch.Package type Aluminium... -
- £1.57
- £1.57
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ASDA Sardines in Peri Peri Sauce Canned Fish 100g
Shopped From: ASDASkinless and boneless sardines in peri peri sauce. Chilli rating - 2 Skinless and boneless High in omega 3 Net Content: 100 gIngredients: Sardines (Sardina Pilchardus) (Fish) (65%), Peri Peri Sauce (34%) [Water, Onions, Spirit Vinegar, Sunflower Oil, Lemon, Garlic, Chilli Powder, Colour (Paprika),... -
- £1.47
- £1.47
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ASDA Sardines in a Rich Tomato Sauce 120g
Shopped From: ASDASardines in a Rich Tomato Sauce Net Content: 120g Ingredients: Sardine (Sardina pilchardus) (Fish) (70%), Water, Tomato Purée (12%), Sunflower Oil, Salt Nutrition (Per 100g): Energy kJ 606 Energy kcal 145 Fat 7.3g - of which saturates 1.9g Carbohydrate 1.3g - of which sugars... -
- £17.90
- £17.90
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Select Sardines in Olive Oil, 6 x 125g
Shopped From: Costco UKSelect Sardines in Olive Oil offer you the best tasting, sustainably sourced skinless and boneless sardines in the world. The sardines are wild caught in the Atlantic Ocean off the coast of Morocco. They are rich in Omega 3 and Protein. The meaty fillets... -
- £2.53
- £2.53
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Brunswick Sardines with Hot Peppers 106g
Shopped From: SainsburysChilli rating - 2Nutrition Per 100 g Energy 530 kJ / 126 kcal Fat 6.5 g - of which Saturates 1.3 g Carbohydrate <0.5 g - of which Sugars <0.5 g Protein 17 g Salt 1.3 g Drained Wt.IngredientsClupea Harengus (85%) ( Fish ),... -
- £2.32
- £2.32
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Tropical Sun Sardines in Sunflower Oil with Chilli 125g
Shopped From: ASDASardines (Fish) (72%) Sunflower Oil (26%) Chilli (1%) Salt Energy 918 kJ Fat 14g - of which saturates 3.2g Carbohydrate 0g - of which sugars 0g Fibre 0g Protein 23g Salt 1.0g Dietary: High in omega 3Storage: Store in a cool, dry place. Once... -
- £3.35
- £3.35
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John West Boneless Sardines in Sunflower Oil 67g
Shopped From: M&SFeatures Rich in omega 3 100% Traceable Country of Origin: PortugalNutritional Data Typical Values (Drained Product) Per 100g Per can (67g) Energy 940 kJ/225 kcal 630 kJ/151 kcal Fat 15.4g 10.3g - of which saturates 3.9g 2.6g - of which polyunsaturates 7.4g 5.0g Carbohydrate... -
- £1.47
- £1.47
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Alva Sardines in Spring Water 120g
Shopped From: SainsburysSardines in Spring Water. High in Omega 3. Table of Nutritional Information per 100 g drained Energy 818 kJ / 196 kcal Fat 12 g - of which saturates 4,3 g Carbohydrate 0 g - of which sugars 0 g Protein 22 g Salt... -
- £2.53
- £2.53
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John West Sardines in Sunflower Oil Canned Sardines 90g
Shopped From: M&SCountry of Origin: Morocco High in 3 Omega 100% Traceable Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3 Typical Values Per 100g Per can 90g Energy 909 kJ/218 kcal 819 kJ/196 kcal Fat 14g 13g - of which... -
- £3.35
- £3.35
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John West Boneless Sardines in Tomato Sauce Canned Fish 95g
Shopped From: M&SNothing packs a punch of flavour like John West sardines! With a host of nutritional benefits including Vitamin D and Omega 3, our hearts and tastebuds alike will thank us for getting them into our diet. Whether you prefer them smothered in tomato sauce,... -
- £2.35
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Brunswick Sardines Soya Oil Canned 106g
Shopped From: M&SIngredients: Sardines - Clupea Harengus (85%) ( Fish ), Soya Oil (14%), Salt. Allergen Information: Contains Fish. Storage: 'See code next to best before date on the pack. Once opened, consume directly. Distributor: Grace Foods UK Ltd., WGC Herts, AL7 1HW, UK. Typical Values... -
- £4.89
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Sea Castle Sardines in Pure Olive Oil 125g
Shopped From: SainsburysDescription Sardines in Pure Olive Oil Easy open BPA free tin Skinlesss and boneless Omega 3 1300mg fatty acid Kosher - Parve Naturally Better With you In Mind.com Non GMO Project Verified Table of Nutritional Information Item Per 1 can (Drained) Per 100g (Drained)... -
- £2.50
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ASDA Skinless and Boneless Sardine Fillets in Sunflower Oil Canned Sardines 106g
Shopped From: ASDAIngredients: Sardines (Sardina pilchardus) ( Fish ) (70%), Sunflower Oil, SaltNutritional Values: Nutrient Per 100g Per 1/2 can Reference Intake Energy kcal 180 68 2000 Energy kJ 756 284 8400 Fat 8.2g 3.1g 70g of which saturates 1.8g 0.7g 20g Carbohydrate 0g 0g 260g... -
- £2.48
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John West Sardines in Spicy Tomato Sauce Canned Sardines 120g
Shopped From: ASDANet Content: 120 GramsIngredients: Sardines (80%), Water, Concentrated Tomato Paste (4.7%), Sugar, Modified Maize Starch, Spirit Vinegar, Salt, Spices (contains Mustard), Garlic Powder Nutritional Values Per 100g Per can (120g) Energy 710kJ/170 kcal 845kJ/202 kcal Fat 10g 12g of which saturates 2.5g 3.0g of... -
- £2.99
- £2.99
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John West Skippers Brisling in Sunflower Oil Canned Fish 106g
Shopped From: M&SSkippers (otherwise known as brisling) are tiny, oil-rich fish that are perfect for dicing up and adding flavour to stews, sauces and curries. Despite their small size, sild come protein-packed, so are perfect for packing some nutritious content into a midweek meal.Traditional wood smoked,... -
- £8.60
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Delicius Grilled Sardines in Olive Oil Tinned Sardines 90g
Shopped From: M&SCountry of origin: Morocco.Nutritional data: Typical Values Per 100 g of Drained Product Energy 1076 kJ - 259 kcal Fat 18,8 g of which saturates 5,0 g monounsaturates 7,3 g polyunsaturates 5,7 g Carbohydrate 0,0 g of which sugars 0,0 g Protein 22,4 g... -
- £6.43
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Sea Castle Canned Skinless & Boneless Sardines in Olive Oil 125g
Shopped From: M&SSea Castle Sardines are skinless and boneless, packed in pure olive oil. Features include easy open, BPA-free tin, Omega 3 1300mg fatty acid, and Kosher - Parve certification.Country of origin: Morocco. Package type: Box. Full product name: Sardines in Pure Olive Oil. Usage: 1... -
- £9.77
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Delicius Grilled Sardine Fillets in Olive Oil Sardines 90g
Shopped From: M&SFull Product Name: Grilled Sardines Fillets in olive oil.Storage: Keep at room temperature. After opening, cover fillets in oil, keep refrigerated and use within 7 days. Best before: see the package.Origin: Product of Morocco.Importer: Delicius Rizzoli S.p.A., Via Micheli 2, 43056 San Polo di...
