Nuts & Seeds
Across Britain, Nuts Seeds keep suppers simple and adaptable. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Nuts Seeds. That context sits alongside today’s habits, keeping the category familiar yet current. Featured on McGrocer, basics meet small sparks of flavour.
-
- £3.98
- £3.98
- Unit price
- per
Saitaku Roasted White Sesame Seeds 95g
Shopped From: M&SIdeal for use with Sushi or as topping for rice, stir fries or salads. Roasted sesame seeds. Typical Values 100 g Energy 2436 kJ / 581 kcal Fat 54 g of which saturates 8,0 g Carbohydrate 6,0 g of which sugars 0 g Protein... -
- £5.79
- £5.79
- Unit price
- per
M&S Natural Almonds Snack 150g
Shopped From: M&SM&S Almonds. Natural almonds.Features: High in Fibre & Vitamin E, Suitable for vegetarians. Typical Values per 100g per small handful (25g) Reference intake (adult) Energy kJ 2311 578 8400kJ/ Energy kcal 561 140 2000kcal Fat 55.8g 14.0g 70g of which saturates 4.4g 1.1g 20g... -
- £12.67
- £12.67
- Unit price
- per
Plantin Cashew Nuts with Summer Truffles Gourmet Snack 80g
Shopped From: M&SPlantin Cashew Nuts with Summer Truffles offer a luxurious twist on a classic snack. These premium roasted cashews are infused with the rich, earthy flavour of Tuber Aestivum (Summer Truffles), creating a delightful balance of crunch and gourmet indulgence. The subtle truffle aroma elevates... -
- £7.24
- £7.24
- Unit price
- per
Natural Days Pecan Nuts 150g
Shopped From: M&SGreat for snacking.Nutritional data per 100g and per serving (25g): Typical Values per 100g per serving (25g) Energy 2843kJ / 689kcal 711kJ / 172kcal Fat 70.1g 17.5g (of which saturates) 5.7g 1.4g Carbohydrates 5.8g 1.5g (of which sugars) 4.3g 1.1g Fibre 4.7g 1.2g Protein... -
- £6.61
- £6.61
- Unit price
- per
Mr Filbert's Chicago-Style Sweet & Salty Cashew Nuts 100g
Shopped From: M&SProduct attributes: Vegetarian, Gluten Free, Vegan.Mr Filbert's buttery Cashews are delicately tumbled with cane sugar and sea salt to produce a moreish Chicago-style snack.Country of origin: UK Per 100g Energy Kj 2438 Energy Kcal 587 Fat g 44 (of which saturates) g 7.4 Carbohydrates... -
- £11.77
- £11.77
- Unit price
- per
M&S Pasteurised Almonds Snack 450g
Shopped From: M&SProduct attributes: Vegetarian.M&S Almonds. Pasteurised almonds.Features: High in Fibre and Vitamin E, Suitable for vegetarians.Country of origin: Italy. Typical Values per 100g per small handful (25g) Reference intake (adult) Energy kJ 2311 578 8400kJ Energy kcal 561 140 2000kcal Fat 55.8g 14.0g 70g of... -
- £15.29
£0.00- £15.29
- Unit price
- per
Daylesford Organic Brazil Nuts 250g
Shopped From: M&SProduct attributes: Organic.Eat to be healthy: Naturally Rich in Selenium, Good Source of Fibre.Country of origin: Brazil/Bolivia. Typical Values per 100g (as sold) Energy 2858kJ / 693kcal Fat 67.1g of which saturates 16.1g Carbohydrate 4.2g of which sugars 2.3g Fibre 7.5g Protein 14.3g Salt... -
- £6.33
£0.00- £6.33
- Unit price
- per
Cypressa Almonds Snack 200g
Shopped From: M&SGreat as an Ingredient or Snack, Suitable for Vegans. Typical Values Per 100g Energy 2458kJ/594kcal Fat 54.6g - of which saturates 4.5g Carbohydrate 2.1g - of which sugars 2.1g Fibre 12.8g Protein 24.1g Salt 0.02g The perfect ingredient for sweet or savoury dishes, or... -
- £3.89
£0.00- £3.89
- Unit price
- per
Schwartz Poppy Seed Jar 48g
Shopped From: M&SSchwartz Poppy Seeds are Picked with care. Picked with flavour.Our sustainable process begins right at the source. Schwartz work directly with local farmers across over 40 countries to ensure our ingredients are of the highest quality. Carefully selecting the best spots to grow our... -
- £10.32
£0.00- £10.32
- Unit price
- per
Crazy Jack Organic Pine Nuts 100g
Shopped From: M&SOur pine nuts are harvested from the native Chinese stone pine tree, known for producing pine nuts with a naturally rich flavour and aroma.Features: Organic.Country of origin: China. Typical Values per 100g Energy 2938 kJ/712 kcal Fat 68g of which saturates 4.8g Carbohydrate 9.4g... -
- £3.62
£0.00- £3.62
- Unit price
- per
M&S Black Sesame Seeds 60g
Shopped From: M&SOur Black Sesame Seeds are harvested with care to retain their nutty taste and distinct crunch. These little seeds add a big twist when sprinkled over salads or stir-fries for a rich nutty flavour.Features: Sprinkle over salads or stir fries for a rich nutty... -
- £16.29
- £16.29
- Unit price
- per
Nutural World Smooth Pistachio Butter 170g
Shopped From: M&SLuxuriously smooth pistachio butter made of 100% highest-quality pistachios, lightly roasted and stone milled to preserve their great taste and aroma. With no added sugar, salt or oil, you can enjoy this highly nutritious butter on toast or use it to enhance main dishes,... -
- £5.43
£0.00- £5.43
- Unit price
- per
M&S Honey Roasted Cashew Nuts 150g
Shopped From: M&SM&S Honey Roasted Cashews are crunchy roasted cashew nuts coated in honey, sugar and salt. Perfect for snacking on and enjoying with a drink. Store in a cool, dry place.Made in the UK using cashew nuts from non-EU countries. Typical Values per 100g Energy... -
- £14.30
- £14.30
- Unit price
- per
Daylesford Organic Pine Nuts 125g
Shopped From: M&SProduct attributes: Organic.Eat to be healthy: Good Source of Vitamin E.Country of origin: China. Typical Values per 100g per 25g serving Energy 2840kJ / 688kcal 710kJ / 172kcal Fat 68.6g 17.2g of which saturates 4.6g 1.2g Carbohydrate 4g 1g of which sugars 3.9g 1g... -
- £3.53
£0.00- £3.53
- Unit price
- per
M&S Toasted Flaked Californian Almonds Snack 100g
Shopped From: M&SOur Toasted Flaked Californian Almonds are expertly toasted to enhance their natural, nutty flavour. Sourced from sun-drenched Californian orchards, these almonds add a crispy texture and rich taste to favourite dishes, enhancing sweet and savoury recipes. These almonds are naturally high in fibre and... -
- £4.53
£0.00- £4.53
- Unit price
- per
Ocado Roasted Chopped Hazelnuts 100g
Shopped From: M&SOcado Roasted Chopped Hazelnuts. These deliciously nutty and crunchy hazelnuts have been roasted to perfection, making them the perfect addition to your favourite recipes. Sprinkle over salads, stir into yoghurt or porridge, or use as a topping for cakes and desserts. Source of vitamin... -
- £5.16
£0.00- £5.16
- Unit price
- per
Ocado Whole Almonds 200g
Shopped From: M&SOcado Whole Almonds. These chopped almonds are perfect for baking cakes and cookies, sprinkling on top of your breakfast, mixing into yoghurt or, as a store cupboard snack for yourself or unexpected visitors. Serve on their own in small bowls or, mix together with... -
- £14.30
£0.00- £14.30
- Unit price
- per
Daylesford Organic Whole Almonds 250g
Shopped From: M&SOrganic whole almonds from Daylesford. Naturally rich in vitamin E, high in fibre, and a good source of protein.Country of origin: Spain. Package type: Bag. Recycling information: Yes.Storage: Store in a cool dry place. Once opened store in an airtight container. Best before end:... -
- £2.90
£0.00- £2.90
- Unit price
- per
Yutaka Roasted Black Sesame Seeds 100g
Shopped From: M&SSprinkle onto sushi rolls, or as a garnish on salads, noodles or stir-fries for a rich, nutty flavour. Features: High in fibre, Source of protein, Suitable for vegans. Country of origin: China Nutritional Information Per 100g Energy 2150kJ/518kcal Fat 38g of which saturates 5.7g... -
- £6.70
£0.00- £6.70
- Unit price
- per
Linwoods Active Organic Almonds 70g
Shopped From: M&SAt Linwoods, we choose the best raw organic nuts and carefully soak them to reduce the natural bitterness and provide a sweeter taste. We then gently slow dry them to preserve the nutrients within as well as giving a lighter feel and texture.These soaked... -
- £2.26
£0.00- £2.26
- Unit price
- per
M&S Sunflower Seeds 100g
Shopped From: M&SSprinkle these sunflower seeds on salads, add to muesli or bake into homemade bread for extra texture and flavour. High in zinc. Typical Values per 100g per 25g Energy 2469kJ/596kcal Fat 47.5g of which saturates 6.6g Carbohydrate 18.6g of which sugars 1.7g Fibre 7.3g... -
- £14.30
£0.00- £14.30
- Unit price
- per
Daylesford Organic Flaked Almonds Almonds 250g
Shopped From: M&SProduct attributes: Organic.Features: Organic Farm Gloucestershire, Eat to be Healthy, Natural Source of Vitamin E, High in Fibre, Good Source of Protein.Country of origin: Spain. Typical Values per 100g per 25g serving Energy 2560kJ 640kJ 612kcal 153kcal Fat 55.8g 14g of which saturates 4.7g... -
- £10.86
£0.00- £10.86
- Unit price
- per
M&S Honey Roasted Cashew Nuts 300g
Shopped From: M&SM&S Honey Roasted Cashews are specially selected for their size and quality, coated in honey and tumbled in sugar and salt. Suitable for vegetarians.Made in the UK using cashew nuts from non-EU countries. Typical Values per 100g per 30g serving Reference intake (adult) Energy... -
- £2.44
- £2.44
- Unit price
- per
Clearspring Organic Tamari Roasted Pumpkin Seeds 30g
Shopped From: M&SEnjoy the naturally delicious flavour of the highest quality, organically grown Styrian pumpkin seeds seasoned with our very own Organic Tamari Soya Sauce. Slowly roasted to perfection in small batches by our craft producers in Austria.Features: Organic, High in protein & unsaturated fatty acids,... -
- £3.98
£0.00- £3.98
- Unit price
- per
Crazy Jack Organic Ground Almonds 100g
Shopped From: M&SOur almonds are grown in lovely temperate climates where they take their time to gently ripen on trees under the warm sun.Features: Organic, A natural source of fibre, No artificial additives, Suitable for vegetarians and vegans.Preparation and Usage: Fantastic in biscuits and desserts or... -
- £4.34
£0.00- £4.34
- Unit price
- per
Crazy Jack Organic Cashew Nuts 100g
Shopped From: M&SWe're particularly proud of our cashew nuts. They're wonderfully crisp with a smooth, creamy texture. Enjoy as a delicious snack, chop and sprinkle them over a salad or add to Chinese dishes for extra crunch.Organic, Suitable for vegetarians.Find 'crazyjackorganic' on Facebook For delicious recipe... -
- £5.43
- £5.43
- Unit price
- per
Minton & Donello Organic Sunflower Seeds 500g
Shopped From: M&SProduct attributes: Vegetarian, Organic.Features: Organic. Typical Values per 100g Energy: 610kcal/ 2522kJ Fat: 51.5g of which saturates: 4.5g Carbohydrate: 20g of which sugars: 2.6g Protein: 20.8g Salt: 0.02g Package type: Bag.Other Information: Full Product Name: Organic sunflower seeds. Storage: Store in a cool dry... -
- £9.05
- £9.05
- Unit price
- per
Minton & Donello Organic Sunflower Seeds 1kg
Shopped From: M&SProduct attributes: Vegetarian, Organic.Features: Organic. Typical Values 100g Energy 610kcal/ 2522kJ Fat 51.5g of which saturates 4.5g Carbohydrate 20g of which sugars 2.6g Protein 20.8g Salt 0.02g Package type: Bag.Storage: Store in a cool dry place.Additional Information: This product has been metal checked. Soil... -
- £5.18
£0.00- £5.18
- Unit price
- per
Marmite Oven Baked Cashews 90g
Shopped From: ASDANet Content: 90 Grams.Additives: Free From Artificial Preservatives and Artificial Colours.Ingredients: Cashew Nuts (91%), Yeast Extract Powder, Rice Flour, Salt, Tapioca Starch, Natural Flavouring, Onion Powder, Acidity Regulator: Citric Acid, Garlic Powder, Onion Juice Concentrate, Vitamins (Thiamine, Riboflavin, Niacin, Vitamin B12, Folic Acid). Typical... -
- £2.97
£0.00- £2.97
- Unit price
- per
ASDA Pumpkin Seeds Snack Seeds 150g
Shopped From: ASDAIngredients: Pumpkin Seeds Typical values per 100g Per 100g Energy kcal 579 Energy kJ 2403 Fat 46g of which saturates 7.0g Carbohydrate 15g of which sugars 1.1g Fibre 5.3g Protein 24g Salt 0.05g Features: Source of Protein and Fibre. Great for Snacking. Suitable for... -
- £6.33
£0.00- £6.33
- Unit price
- per
ASDA Pecan Nuts 200g
Shopped From: ASDANet Content: 200 GramsIngredients: Pecan Nuts Typical values Per 100g Per 1/6 pack Energy kJ 2886 962 Energy kcal 700 233 Fat 70g 23g of which saturates 5.7g 1.9g Carbohydrate 5.8g 1.9g of which sugars 4.3g 1.4g Fibre 4.7g 1.6g Protein 9.2g 3.1g Salt... -
- £2.24
£0.00- £2.24
- Unit price
- per
Loacker Classic Napolitaner Hazelnut Wafers Wafer Snack 90g
Shopped From: ASDAIngredients: Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts 11% in the Cream Filling, Whey Powder (Milk), Skimmed Milk Powder, Soy Flour, Fat-Reduced Cocoa, Barley Malt Extract, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithin, Spices, Bourbon Vanilla Pods. Typical values... -
- £4.58
£0.00- £4.58
- Unit price
- per
ASDA Roasted & Salted Cashew Nuts 200g
Shopped From: ASDAIngredients: Cashew Nuts (96%), Rapeseed Oil, Salt Typical values Per 100g Per 1/6 pack Energy kcal 622 207 Energy kJ 2577 858 Fat 51g 17g of which saturates 10g 3.4g Carbohydrate 19g 6.3g of which sugars 5.6g 1.9g Fibre 3.2g 1.1g Protein 21g 6.8g... -
- £4.45
£0.00- £4.45
- Unit price
- per
ASDA Pecans Pecan Nuts 150g
Shopped From: ASDANet Content: 150 grams.Ingredients: Pecan Nuts. Typical values Per 100g Per 1/6 pack Energy kJ 2886 722 Energy kcal 700 175 Fat 70g 18g of which saturates 5.7g 1.4g Carbohydrate 5.8g 1.5g of which sugars 4.3g 1.1g Fibre 4.7g 1.2g Protein 9.2g 2.3g Salt... -
- £4.58
£0.00- £4.58
- Unit price
- per
ASDA Honey Roasted Cashew Nuts 150g
Shopped From: ASDAASDA Honey Roasted Cashews 150g -
- £1.72
£0.00- £1.72
- Unit price
- per
ASDA Sunflower Seeds 150g
Shopped From: ASDANet Content: 150 GramsIngredients: Sunflower SeedsNutritional Values: Typical values per 100g Per 1/6 pack Energy kcal 593 148 Energy kJ 2458 615 Fat 48g 12g of which saturates 6.6g 1.6g Carbohydrate 19g 4.7g of which sugars 1.7g <0.5g Fibre 6.0g 1.5g Protein 20g 5.0g... -
- £2.28
£0.00- £2.28
- Unit price
- per
ASDA Pumpkin Seeds 150g
Shopped From: ASDANet content: 150 grams.Ingredients: Pumpkin Seeds. Typical values Per 100g Per 1/6 pack Energy kcal 579 145 Energy kJ 2403 601 Fat 46g 11g of which saturates 7.0g 1.8g Carbohydrate 15g 3.8g of which sugars 1.1g <0.5g Fibre 5.3g 1.3g Protein 24g 6.1g Salt... -
- £3.62
£0.00- £3.62
- Unit price
- per
Schwartz Poppy Seeds Culinary Seeds 48g
Shopped From: ASDAIngredients: Poppy Seeds.Storage: Store in a cool, dry place out of direct sunlight.Recycling Info: Plastic - Check Local Recycling: Cap. Glass - Widely Recycled: Jar.Product Information: Schwartz Poppy Seeds are a nutty, slightly sweet and earthy go-to essential for adding texture and flavour to... -
- £19.36
- £19.36
- Unit price
- per
M&S Natural Cashew Nuts 750g
Shopped From: M&SM&S Cashews are natural cashew nuts. High in magnesium and suitable for vegetarians. Typical Values per 100g per small handful (25g) Reference intake (adult) Energy kJ 2414 604 8400kJ Energy kcal 581 145 2000kcal Fat 43.8g 11.0g 70g of which saturates 7.8g 2.0g 20g... -
- £9.57
- £9.57
- Unit price
- per
Holland & Barrett Luxury Mixed Nuts 200g
Shopped From: M&SHolland & Barrett Luxury Mixed Nuts are a source of fibre and high in selenium and manganese, perfect for snacking. Typical Values Per 100g Per 25g Serving Energy 2712kJ / 656kcal 678kJ / 164kcal Fat 60.5g 15.13g of which saturates 10.3g 2.58g Carbohydrates 10.2g...
