£1.20
Sainsbury's Pumpkin Seeds are a straightforward pantry staple supplied in a convenient 100g pack. These seeds are suitable for adding texture to salads, yoghurts, or using as a simple snacking seed. They offer an easy addition to various daily meals and recipes.
- Each typical serving provides 59kcal of energy.
- Contains 4.7g of fat per standard portion.
- Saturates content is low at 0.8g per serving.
- Very low in sugars, registering under 0.5g.
- Salt content is minimal, below 0.02g per serving.
Stock up on this versatile food cupboard essential today.
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Description
xPumpkin Seeds
Description
Pumpkin Seeds
Nutrition
A serving contains Typical Values
-
ENERGY
245kJ
59kcal
3%
white
-
FAT
4.7g
7%
red
-
SATURATES
0.8g
4%
red
-
SUGARS
<0.5g
<1%%
green
-
SALT
0.02g
<1%%
green
% of the Reference Intakes
Typical Values 100g contains : Energy 2448 kJ/590 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values100g contains A serving contains % based on RI for Average Adult
Energy
Fat
Saturates
Mono-unsaturates
Polyunsaturates
Carbohydrate
Sugars
Fibre
Protein
Salt
| 2448kJ | 245kJ | - |
| 590kcal | 59kcal | 3% |
| 46.9g | 4.7g | 7% |
| 8.5g | 0.8g | 4% |
| 15.9g | 1.6g | - |
| 20.5g | 2.0g | - |
| 5.2g | 0.5g | - |
| 1.3g | <0.5g | - |
| 2.3g | <0.5g | - |
| 35.6g | 3.6g | 7% |
| 0.16g | 0.02g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 10 servings
Dietary Information
Allergy Advice
Not suitable for customers with an allergy to nuts or sesame due to manufacturing methods
Ingredients
Health
INGREDIENTS:Pumpkin Seeds.
Small children can choke on nuts and seeds.
Country of Origin
Packed in United Kingdom
Size
100g
Storage
For best before end: see side of pack. Store in a cool, dry place. Once opened, use reseal tab to retain freshness.
Packaging
Don't Recycle film
Don't Recycle reseal Tab
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
