Enjoy these versatile organic chia seeds by adding them to your daily meals or smoothies. This natural product offers substantial nutritional benefits while maintaining authentic British quality standards.
Description
Organic whole chia (Salvia hispanica) seeds
Enjoy Every Day!
Natural Plant Goodness
Source of Fibre
Source of Protein
High in Omega 3 (ALA)
Gluten Free
Suitable for vegetarian, vegan and gluten free diets
Muscle growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Cholesterol levels
Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels.
The beneficial effect is obtained with a daily intake of 2g ALA.
Energy
Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue.
Normal bones
Protein and magnesium contribute to the maintenance of normal bones.
I believe it's the small things we do every day that can make the biggest difference to your health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods
It's important to maintain a varied and balanced diet and active lifestyle.
Packaged in a protective atmosphere.
EU / Non EU Organic - XI-ORG-05, EU/Non-EU Agriculture
Crossed Grain Symbol - Gluten Free, GB-007-016
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Crossed Grain Symbol
EU / Non EU Organic
Green Dot
Soil Association Organic (GB Organic Certification 5)
| Nutrient | Per 100g | Per 20g |
|---|---|---|
| Energy kJ | 1991kJ | 398kJ |
| Energy kcal | 482kcal | 96kcal |
| Fat | 35g | 7g |
| Of which: Saturates | 3.8g | 0.8g |
| Monounsaturates | 2g | <0.5g |
| Polyunsaturates | 28g | 5.6g |
| Carbohydrate | 7.1g | 1.4g |
| Of which: Sugars | 0.7g | <0.5g |
| Fibre | 28g | 5.7g |
| Protein | 20g | 4g |
| Salt | <0.5g | <0.5g |
| Nutrient | RI% Per 100g | RI% Per 20g |
|---|---|---|
| Calcium | 75% | 15% |
| Phosphorus | 39% | 8% |
| Magnesium | 75% | 15% |
| Iron | 68% | 14% |
| Zinc | 54% | 11% |
| Copper | 20% | 40% |
| Manganese | 440% | 88% |
| Fatty Acid | Per 100g | Per 20g |
|---|---|---|
| Omega 3 (Alpha-linolenic Acid (ALA)) | 22g | 4.3g |
Ingredients
100% Whole Organic Chia (Salvia Hispanica) Seeds
Dietary Information
May contain Sesame Seeds, Mustard, Nuts and Soya.
Gluten free
Suitable for Vegans
Suitable for Vegetarians
Preparation
Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls
Storage
Keep refrigerated after opening. Consume within 45 days and before best before end date.
Packaging
Pouch: Recycle with bags at large supermarket - Don't recycle at home
Manufacturer Address
Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
