Description
Wholegrain wheat flakes with bran and sultanas, fortified with vitamins and iron
Vitamin B12 contributes to normal functioning of the nervous system. Folic acid supports the immune system to function normally. Iron plays a role in reducing tiredness and fatigue. Enjoy as part of a varied and balanced diet and healthy lifestyle.
431kJ
102kcal
5%
white
0.6g
1%
green
<0.1g
<1%
green
7.7g
9%
red
0.14g
2%
amber
% of the Reference Intakes
Typical Values Per 100g : Energy 1436 kJ/340 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | Per 100g | Per 30g serving | % based on RI for Average Adult |
---|---|---|---|
Energy | 1436kJ | 431kJ | - |
340kcal | 102kcal | 5% | |
Fat | 2.0g | 0.6g | 1% |
Saturates | 0.3g | <0.1g | - |
Carbohydrate | 64.3g | 19.3g | 7% |
Sugars | 25.8g | 7.7g | 9% |
Starch | 38.5g | 11.6g | - |
Fibre | 12.8g | 3.8g | - |
Protein | 9.8g | 2.9g | 6% |
Salt | 0.47g | 0.14g | 2% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 25 servings
Table of Vitamins and Minerals Information
Typical Values | Per 100g | % NRV Per 100g | Per 30g serving | % NRV Per 30g serving |
---|---|---|---|---|
Vitamin E | 12mg | - | 3.6mg | - |
Thiamin | 1.1mg | 100 | 0.33mg | 30 |
Riboflavin | 1.4mg | 100 | 0.42mg | 30 |
Niacin | 16mg | 100 | 4.8mg | 30 |
Vitamin B6 | 1.4mg | - | 0.42mg | - |
Folic Acid | 200µg | 50 | 60.0µg | 15 |
Pantothenic acid | 6.0mg | - | 1.8mg | - |
Iron | 7.0mg | 100 | 2.1mg | 30 |
Vitamin B12 | 2.5µg | - | 0.8µg | - |
NRV = Nutrient Reference Value
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to milk, soya, rye, oat, spelt (wheat) due to manufacturing methods.
INGREDIENTS: Wholegrain Wheat (56%), Sultanas (27%), Wheat Bran (10%), Sugar, Barley Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Packed in Germany
750g e
For best before date: see top of pack.
Not Yet Recycled foil bag
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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