Mornflake Whole Jumbo Oats Cereals M&S Default Title
Mornflake Whole Jumbo Oats Cereals M&S Default Title

Mornflake Whole Jumbo Oats

Helps actively lower cholesterol**Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amountNaturally source of... Read More
£11.80
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£11.80
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Description
Description
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Helps actively lower cholesterol**Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amountNaturally source of protein****Protein contributes to a growth in muscle mass and the maintenance of normal bonesNatural source of manganese & zinc******Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
Mighty oats, Great British oats for healthy hearts, Fab in flapjacks, Naturally high in fibre, 100% wholegrain, Monde Selection International Quality Institute - Grand Gold for quality, Great for vegetarians & vegans


Storage

Store in a cool, dry place away from strong odours.

Once opened store in an airtight container.


Preparation and Usage
Fab in FlapjacksMelt brown sugar and butter in a pan before adding jumbo oats to bake for the perfect snack. Add pumpkin seeds or flax to pump up the protein.

Instructions
Hob - From Ambient. 1 In a saucepan mix 40g of Mornflake Jumbo Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.2 Bring to the boil and then keep stirring for 6-7 minutes.3 Remove from the heat and stand for 1 minute before tucking in!

Package Type
Bag - Plastic

Other Information
Full Product Name:Whole Rolled OatsStorage:Store in a cool, dry place away from strong odours.To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date.Usage:75 Servings

Nutrition Details
Typical Values Per 100g Per 40g Portion ¿ %RI Per 40g Portion ¿
Energy 1543kJ 617kJ 7%
367kcal 147kcal 7%
Fat 8.4g 3.4g 5%
of which
saturates 1.3g 0.5g 3%
Carbohydrate 56.1g 22.4g 9%
of which sugars 1.0g 0.4g <1%
Fibre 9.1g 3.6g -
Protein 12.1g 4.8g 10%
Salt <0.01g <0.01g <1%
Minerals %NRV %NRV
Zinc 2.1mg 21% 0.85mg 8%
Manganese 3.4mg 170% 1.4mg 68%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
¿Nutritional information per 40g portion will be the same when the product is cooked with water

Ingredients
Mornflake Jumbo Oats (100%)

Allergen Information
Contains Oats

Allergy Information
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product

Dietary Information
Suitable for Vegetarians, Vegans
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