Tuna
Across Britain, Tuna anchor Sunday tables and quick weekday plates. People choose by mood: hearty, light, or something in between. Fun fact: The Sunday roast became a weekend anchor during the Industrial Revolution. This note relates to Tuna. History and everyday life meet here in small, useful ways. Found via McGrocer, familiar favourites sit ready for the pan.
-
- £4.51
- £4.51
- Unit price
- per
Sainsbury's Tuna Chunks in Spring Water 4x145g
Shopped From: SainsburysTuna chunks in Spring Water. RESPONSIBLY SOURCED.Nutrition Typical Values as drained Per 100g (drained) Per ½ can (drained) % based on RI for Average Adult Energy 487kJ / 115kcal 248kJ / 59kcal 3% Fat 0.6g <0.5g Less than 1% Saturates 0.2g 0.1g 1% Carbohydrate... -
- £1.27
- £1.27
- Unit price
- per
Sainsbury's Tuna Chunks in Sunflower Oil 145g
Shopped From: SainsburysTuna chunks in Sunflower Oil. RESPONSIBLY SOURCED.This pack contains 2 servings. Typical Values as drained Per 100g (drained) Per 1/2 can (drained) % based on RI Energy 745kJ / 178kcal 380kJ / 91kcal 5% Fat 7.8g 4.0g 6% - of which Saturates 1.0g 0.5g... -
- £3.98
- £3.98
- Unit price
- per
Sainsbury's Tuna Chunks in Spring Water 3x80g
Shopped From: SainsburysTuna chunks in Spring Water. Responsibly Sourced. Typical Values as drained Per 100g (drained) Per can (drained) % based on RI for Average Adult Energy 487kJ 273kJ - 115kcal 64kcal 3% Fat 0.6g <0.5g Less than 1% Saturates 0.2g 0.1g 1% Carbohydrate 1.0g 0.6g... -
- £5.16
- £5.16
- Unit price
- per
Sainsbury's Tuna Chunks in Olive Oil 4x145g
Shopped From: SainsburysDescriptionTuna chunks in Olive Oil. RESPONSIBLY SOURCED.Nutrition Nutrient Per 100g Per 1/2 can % RI Energy (kJ) 854kJ 436kJ - Energy (kcal) 204kcal 104kcal 5% Fat 10.8g 5.5g 8% Saturates 1.6g 0.8g 4% Mono-unsaturates 7.4g 3.8g - Polyunsaturates 1.3g 0.7g - Carbohydrate 1.0g 0.5g... -
- £4.51
- £4.51
- Unit price
- per
Sainsbury's Tuna Chunks in Brine Canned Tuna 4x145g
Shopped From: SainsburysTuna chunks in brine. Responsibly sourced. Typical Values (as drained) Per 100g Per 1/2 can % RI Energy 457kJ / 108kcal 233kJ / 55kcal 3% Fat 0.9g <0.5g 1% Saturates 0.3g 0.2g 1% Carbohydrate 1.0g 0.5g Less than 1% Sugars <0.5g <0.5g Less than... -
- £1.47
- £1.47
- Unit price
- per
Sainsbury's Tuna Chunks in Olive Oil 145g
Shopped From: SainsburysTuna chunks in Olive Oil. Responsibly Sourced.Nutrition Typical Values as drained Per 100g Per 1/2 can %RI Energy 854 kJ / 204 kcal 436 kJ / 104 kcal 5% Fat 10.8g 5.5g 8% - of which Saturates 1.6g 0.8g 4% Mono-unsaturates 7.4g 3.8g -... -
- £3.98
- £3.98
- Unit price
- per
Sainsbury's Tuna Chunks in Brine 3x80g
Shopped From: SainsburysTuna chunks in brine. RESPONSIBLY SOURCED. Typical Values as drained Per 100g (drained) Per can (drained) % based on RI for Average Adult Energy 457kJ / 108kcal 256kJ / 60kcal 3% Fat 0.9g 0.5g 1% - of which saturates 0.3g 0.2g 1% Carbohydrate 1.0g... -
- £1.27
- £1.27
- Unit price
- per
Sainsbury's Tuna Chunks in Brine 145g
Shopped From: SainsburysTuna chunks in brine. Responsibly sourced. Typical Values Per 100g (drained) Per 1/2 can (drained) %RI Energy (kJ) 457 kJ 233 kJ - Energy (kcal) 108 kcal 55 kcal 3% Fat 0.9g 0.5g 1% - of which saturates 0.3g 0.2g 1% Carbohydrate 1.0g 0.5g... -
- £1.27
- £1.27
- Unit price
- per
Sainsbury's Tuna Chunks in Spring Water 145g
Shopped From: SainsburysResponsibly Sourced.Ingredients: Skipjack Tuna (Katsuwonus pelamis) (Fish) (70%), Spring Water.Allergy advice: For allergens, see ingredients in bold.Country of Origin: Packed in Maldives, Thailand. Tuna caught with pole and line from the Indian Ocean. Caught in Maldives.Storage: Once opened, transfer contents to a non-metallic container,... -
- £4.16
- £4.16
- Unit price
- per
Sainsbury's Tuna Chunks in Olive Oil 3x80g
Shopped From: SainsburysTuna chunks in Olive Oil. Responsibly Sourced.Nutrition Typical Values as drained Per 100g (drained) Per can (drained) % based on RI for Average Adult Energy 854kJ / 204kcal 478kJ / 114kcal 6% Fat 10.8g 6.0g 9% Saturates 1.6g 0.9g 5% Mono-unsaturates 7.4g 4.2g -... -
- £3.24
- £3.24
- Unit price
- per
John West Sweet Chilli No Drain Tuna Infusions 80g
Shopped From: ASDATuna Flakes with a Sweet, Red Chilli & Jalapeño Marinade Ingredients: Tuna (72%), Sunflower Oil (10%), Sugar (8%), Red Chilli Puree (4%), Garlic, Red Jalapeno (0,6%), Concentrated Lime Juice, Salt, Thickener: Xanthan and Guar Gum Energy 924 kJ/221 kcal Fat 11g - of which... -
- £6.88
- £6.88
- Unit price
- per
John West Stir & Serve Tuna in Spicy Mexican Sauce 300g
Shopped From: M&SDinner just got saucy. Succulent pieces of tuna in a spicy Mexican sauce. Easy meals in minutes... just add tacos!Features: Stir & Serve, Just Add Tacos, Ready in 2 Mins, 23g Protein per Serve, No artificial colours, flavours or preservativesNutritional data Typical Values Per... -
- £6.88
- £6.88
- Unit price
- per
John West Stir & Serve Tuna in Soy, Ginger & Honey Sauce Tuna Pouch Meal 300g
Shopped From: M&SDinner just got saucy. Succulent pieces of tuna in a fragrant soy, ginger and honey sauce. Easy meals in minutes... just add noodles! Stir & Serve Just Add Noodles Ready in 2 Mins 21g Protein per Serve No artificial colours, flavours or preservatives Typical... -
- £2.50
- £2.50
- Unit price
- per
John West Tuna Chunks in Brine MSC 125g
Shopped From: ASDAIngredients: Tuna (Fish), Water, Salt Energy 451 kJ / 106 kcal Fat 0.7g - of which Saturates 0.2g Carbohydrate 0g - of which Sugars 0g Protein 25g Salt 0.90g Storage: Refrigerate after opening, & consume within 2 days. For best before end & ocean... -
- £7.64
- £7.64
- Unit price
- per
John West No Drain Tuna Chunks with a Little Spring Water MSC 3x100g
Shopped From: ASDATuna Chunks with a Little Spring WaterJohn West No Drain Tuna Chunks with a Little Spring Water MSC 3x100gNet Content: 100 g (per can)Ingredients: Tuna (Fish) 90%, Spring Water, SaltNutrition (Per 100g): Nutrient Per 100g Energy 492 kJ / 116 kcal Fat 0.9g -... -
- £7.64
- £7.64
- Unit price
- per
John West No Drain Tuna Chunks with a Little Brine Multipack 3x100g
Shopped From: ASDATuna Chunks with a Little Brine. Made with MSC certified sustainable tuna.Ingredients: Tuna (Fish) 90%, Water, Salt. Nutrition per 100g Energy 492 kJ / 116 kcal Fat 0.9g - of which saturates 0.3g Carbohydrate 0g - of which sugars 0.2g Protein 27g Salt 0.90g... -
- £6.33
- £6.33
- Unit price
- per
John West Tuna Chunks in Brine Canned Tuna 4x125g (102g drained)
Shopped From: ASDAIn Brine Tuna Chunks. Net Content: 125g (102g drained).Ingredients: Tuna (Fish), Water, Salt. Energy 451 kJ/106 kcal Fat 0.7g - of which Saturates 0.2g Carbohydrate 0g - of which Sugars 0g Protein 25g Salt 0.90g Storage: Refrigerate after opening, and consume within 2 days.... -
- £7.64
- £7.64
- Unit price
- per
John West No Drain Tuna Chunks with a Little Sunflower Oil MSC Tinned Tuna 3x100g
Shopped From: ASDATuna Chunks with a Little Sunflower OilIngredients: Tuna (Fish) 90%, Sunflower Oil, SaltNutrition (Per 100g): Energy 714 kJ / 170 kcal Fat 6.9g - of which Saturates 0.9g Carbohydrate 0g - of which Sugars 0g Protein 27g Salt 0.90g Storage: Refrigerate after opening and... -
- £6.33
- £6.33
- Unit price
- per
John West Tuna Chunks in Spring Water 4x125g (102g drained)
Shopped From: ASDAIngredients: Tuna (Fish), Spring Water, Salt Energy 451 kJ / 106 kcal Fat 0.7g - of which Saturates 0.2g Carbohydrate 0g - of which Sugars 0g Protein 25g Salt 0.80g Storage: Refrigerate after opening, and consume within 2 days. For best before end and... -
- £2.50
- £2.50
- Unit price
- per
John West Tuna Chunks in Sunflower Oil 125g (95g drained)
Shopped From: ASDAJohn West Tuna Chunks in Sunflower Oil MSC 125g (95g drained)Tuna Chunks in Sunflower OilNet Content: 95 125 gIngredients: Tuna (Fish), Sunflower Oil, SaltNutrition (Drained Per 100g): Energy 980 kJ / 235 kcal Fat 15g - of which Saturates 2.0g Carbohydrate 0g - of... -
- £2.50
- £2.50
- Unit price
- per
John West Tuna Chunks in Spring Water MSC Canned Tuna 125g (102g drained)
Shopped From: ASDAIngredients: Tuna (Fish), Spring Water, SaltNutrition (Drained Per 100g): Energy 451 kJ / 106 kcal Fat 0.7g - of which saturates 0.2g Carbohydrate 0g - of which sugars 0g Protein 25g Salt 0.80g Storage: Refrigerate after opening, & consume within 2 days. For best... -
- £6.59
- £6.59
- Unit price
- per
John West Tuna Chunks in Spring Water 4 x 132g
Shopped From: ASDATuna Chunks in Spring Water100% Traceable john-west.com Track Your CanNet Content: 132 gIngredients: Tuna (Fish), Spring Water, Salt Nutrition (Drained Product Per 100g) Energy 451 kJ/106 kcal Fat 0.7g - of which saturates 0.2g Carbohydrate 0.0g - of which sugars 0.0g Protein 25g Salt... -
- £6.59
- £6.59
- Unit price
- per
John West Tuna Chunks in Brine 4 x 132g
Shopped From: ASDATuna Chunks in Brine. 100% Traceable.Ingredients: Tuna (Fish), Water, Salt. Nutrient Per 100g Drained Product Energy 451 kJ/106 kcal Fat 0.7g - of which saturates 0.2g Carbohydrate 0.0g - of which sugars 0.0g Protein 25g Salt 0.9g Net Content: 132g (93g drained). Features: Ideal... -
- £6.59
- £6.59
- Unit price
- per
John West Tuna Chunks in Sunflower Oil Canned Tuna 4 x 132g
Shopped From: ASDATuna Chunks in Sunflower OilIn Sunflower Oil Tuna Chunks Track Your Can 100% Traceable Ingredients: Tuna (Fish), Sunflower Oil, SaltNutrition (Drained Product Per 100g): Energy 980 kJ/235 kcal Fat 15g - of which saturates 2.0g Carbohydrate 0.0g - of which sugars 0.0g Protein 25g... -
- £6.33
- £6.33
- Unit price
- per
John West Tuna Chunks in Sunflower Oil 4 x 125g (95g drained)
Shopped From: ASDANet Content: 125g (95g drained)Ingredients: Tuna (Fish), Sunflower Oil, Salt Nutrition (Per 100g) Energy 980 kJ/235 kcal Fat 15g - of which Saturates 2.0g Carbohydrate 0g - of which Sugars 0g Protein 25g Salt 0.90g Storage: Refrigerate after opening, and consume within 2 days.... -
- £4.80
- £4.80
- Unit price
- per
John West Tuna Steak No Drain with Brine 3x60g
Shopped From: SainsburysTuna Steak with a Little Brine. No Drain, Less Mess Drained Product Per 100g Drained Product Per Can (60g) Energy 480 kJ/113 kcal 288 kJ/68 kcal Fat 0.8g 0.5g - of which saturates 0.3g 0.2g Carbohydrate 0g 0g - of which sugars 0g 0g... -
- £2.26
- £2.26
- Unit price
- per
John West Tuna with a Twist, Lime & Black Pepper 85g
Shopped From: SainsburysTuna with a Lime & Black Pepper DressingNaturally high in protein. Low saturated fat. No artificial colours, flavours or preservatives.Dolphin SafeNutrition Per 100g Per Pouch (85g) Energy (kJ) 660 561 Energy (kcal) 158 134 Fat 8.2g 7.0g - of which saturates 1.4g 1.2g Carbohydrate... -
- £4.80
- £4.80
- Unit price
- per
John West Tuna Steak with Sunflower Oil 3x60g
Shopped From: SainsburysTuna Steak with a Little Sunflower OilNo Drain, Less MessOur No Drain tuna - it's our best succulent tuna steak from wild fish, only with less mess.Ingredients: Tuna Steak (89%), Sunflower Oil, Salt Drained Product Per 100g Per Can (60g) Energy 832 kJ/199 kcal... -
- £7.15
- £7.15
- Unit price
- per
John West Tuna Chunks in Sunflower Oil Canned Tuna 4x125g (102g Drained per Can)
Shopped From: SainsburysJohn West Tuna Chunks ECOTWIST® multipack features an aluminum SmartStrip® for easy opening with a simple twist. The can is fully recyclable, eliminating plastic waste. This tuna has been voted best in class for taste and quality. Nutrient Per 100g Energy 980 kJ/235 kcal... -
- £7.15
- £7.15
- Unit price
- per
John West Tuna Chunks in Spring Water 4x125g (102g Drained)
Shopped From: SainsburysTuna Chunks in Spring Water Introducing the John West Tuna Chunks ECOTWIST® multipack - our most eco-friendly, faff free option yet! Featuring an aluminum SmartStrip®, it's easy to open with a simple twist. Fully recyclable, it eliminates messy plastic waste. Enjoy the same amount... -
- £3.26
- £3.26
- Unit price
- per
John West Sweet Chilli No Drain Tuna Infusions 80g
Shopped From: SainsburysTuna Flakes with a Sweet, Red Chilli & Jalapeño Marinade. No Drain. No Artificial Colours or Flavours. Delivering intense, bold & scrumptious flavours and created with only the finest ingredients. John West Infusions, simply delicious! Energy 924 kJ/221 kcal Fat 11g - of which... -
- £9.23
- £9.23
- Unit price
- per
John West No Drain Tuna Chunks with a Little Brine MSC 3x100g
Shopped From: SainsburysIntroducing No Drain ECOTWIST® multipack - our most eco-friendly, faff free option yet! Featuring an aluminum SmartStrip®, it's easy to open with a simple twist. Fully recyclable, it eliminates messy plastic waste. The new can has improved the quality of the tuna keeping it... -
- £7.15
- £7.15
- Unit price
- per
John West Tuna Chunks in Brine 4 x 125g
Shopped From: SainsburysIntroducing the John West Tuna Chunks ECOTWIST® multipack - our most eco-friendly, faff free option yet! Featuring an aluminum SmartStrip®, it's easy to open with a simple twist. Fully recyclable, it eliminates messy plastic waste. Enjoy the same amount of succulent tuna in our... -
- £9.23
- £9.23
- Unit price
- per
John West No Drain Tuna Chunks with a Little Sunflower Oil MSC 3x100g
Shopped From: SainsburysTuna Chunks with a Little Sunflower Oil. Introducing No Drain ECOTWIST® multipack - our most eco-friendly, faff free option yet! Featuring an aluminum SmartStrip®, it's easy to open with a simple twist. Fully recyclable, it eliminates messy plastic waste. The new can has improved... -
- £4.16
- £4.16
- Unit price
- per
John West Light Lunch Mexican Style Tuna Salad 220g
Shopped From: SainsburysTuna With Onions, Peppers, Rice, Sweetcorn, Red Kidney Beans and White Beans, in a Spiced Tomato Dressing. In a spiced tomato dressing Gluten Free High in Protein 17g Per pack Just Stir & Eat Individually Caught by Pole Line Dolphin Safe® Less than 220... -
- £4.16
- £4.16
- Unit price
- per
John West Light Lunch Mediterranean Style Tuna Salad 220g
Shopped From: SainsburysPasta with Tuna, Tomatoes, Peppers, Onions and Green Olives, in a Tomato and Herbs Dressing. 17g Protein Per Pack Just Stir & Eat Individually Caught by Pole Line Dolphin Safe® Less than 220 calories 30% fewer per pack (formulated to be 30% less calories... -
- £4.16
- £4.16
- Unit price
- per
John West Light Lunch French Tuna Salad 220g
Shopped From: SainsburysPasta with Tuna, Sweetcorn, Onions, Peppers, Green Beans and Olives, in a French Style Dressing.High in 17g Protein. Less than 220 calories 30% fewerFormulated to be 30% less calories than our standard Tuna Salad range.No Artificial Colours, Flavours or Preservatives.PreparationRemove foil lid and eat... -
- £3.35
- £3.35
- Unit price
- per
John West Chilli & Garlic No Drain Tuna Infusions 80g
Shopped From: SainsburysTuna Flakes with a Little Chilli & Garlic Infused Extra Virgin Olive Oil (10%) No Drain 100% Natural Ingredients Carefully selected premium spices, blended with extra virgin olive oil and drizzled over succulent Tuna. Nutrition Nutrient Per 100g Energy 857 kJ/205 kcal Fat 12g... -
- £3.35
- £3.35
- Unit price
- per
John West Lemon & Thyme No Drain Tuna Infusions in Extra Virgin Olive Oil 80g
Shopped From: SainsburysTuna Flakes with a Little Lemon and Thyme Infused Extra Virgin Olive Oil (12%)No Drain100% Natural IngredientsCarefully selected premium herbs, blended with extra virgin olive oil and drizzled over succulent Tuna. John West Infusions, simply delicious!Green DotDolphin friendlyNutrition Per 100g Energy 927 kJ /... -
- £3.35
- £3.35
- Unit price
- per
John West Basil No Drain Tuna Infusions 80g
Shopped From: SainsburysTuna Flakes with a Little Basil Infused Extra Virgin Olive Oil (14%) No Drain No Artificial Colours or Preservatives Dolphin friendly Carefully selected premium herbs, blended with extra virgin olive oil and drizzled over succulent Tuna. Per 100g Energy 966 kJ/232 kcal Fat 15g...






















