High Protein & Fitness

Basted in butter, these British roast chicken slices are satisfyingly succulent. For full depth of flavour, they're sourced from trusted M&S Select Farms in the UK. Enjoy in sandwiches for a high-protein lunch.Sliced, roasted British chicken breast, basted in butter for succulence. Ready to...

Air dried on the bone for a minimum of 24 months by the Giuseppe Citterio family, with 5 generations of artisan expertise. Dry-cured Italian ham slices, matured over 24 months. Expertly selected for M&S by Rosa dell Angelo. Great in sandwiches. Serves 5. The...

Cooked Puy and green lentils. High in protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan. Ready-to-eat. Grown in Le Puy-en-Velay, France, these Puy Lentils have been perfectly cooked and seasoned with onion, bay leaf, and olive oil. With a...

VegetarianProduct InformationADONiS Keto Protein Shake Vanilla. Deliciously Smooth & Creamy Vanilla Flavour. Plant-Based Keto Nutrition. With MCT Powder Complete Amino Acid Profile Added Vitamins & Minerals Enjoy a great-tasting keto protein shake designed to support your low-carb lifestyle. Made with plant-based protein and MCT...

Egg Alternative Made from Liquid Chickpea ExtractPlant Based72% Less COe Than EggsFor Making Baking and Shaking4 Eggs EquivalentSuitable for Vegans3 Tablespoons 50ml = 1 Medium EggOggs Egg Alternative Makes: Brownies, Cakes, Muffins, Mayo, Cookies, Doughnuts, Cocktails, Pancakes Per 100ml Value Energy (kJ) 57kJ Energy...

VegetarianWhere Taste Meets NutritionGarofalo's Protein Pasta: The full flavour of authentic Italian pasta, but high in fibre and protein. 100% from durum wheat.Features19g Protein 12g Fibre Per 100gNutritional Data Energy 1436 kJ / 340 kcal Fat 2.3g - of which saturates 0.6g Carbohydrate 55g...

Suitable for freezing. Vegetarian. Microwavable.Product InformationJUST 5g CARBS PER BAGEL FOR KETO DIET FOOD: Keto snacks. Wholegrain low carb bagels for your keto diet snacks: toast for a tasty keto breakfast sandwich or use as a keto burger bun. Lower carb than standard bread...

100% Pure Matcha Green Tea. Rich in antioxidants, vitamins & minerals. Provides an impressive 23% protein content. Naturally sourced from the plant Camelia Sinensis. Suitable for vegans and vegetarians. Ingredients:100% Matcha Green Tea powder (Sourced from Camelia Sinensis Leaf).Advisory Information:Food supplements should not be...

VegetarianMicrowavableProduct InformationThe main event! These meal centres are perfect for those times when you need dinner on the table fast. After 25 years in the kitchen I know how to pack in the flavour for a seriously satisfying dinner. Simply pop in the microwave,...

Tuna Salad with Vegetables and Pulses.MSC - Certified Sustainable Seafood MSC, MSC-C-51214, Seafood certified to MSC's environmental standard for fishing. msc.org Energy 667 kJ / 159 kcal Fat 8 g - of which saturates 0.9 g Carbohydrate 8.9 g - of which sugars 1.4...

UHT pea protein based drink with added vitamins and minerals. No Dairy or Nuts High Protein More Calcium than Cow's Milk Yellow Split Pea Protein 50% More Calcium than Cow's Milk Fortified with Calcium, Iodine & Vitamins D & B12 100% Sugars Free Naturally...

Salmon in Brine. Skinless and Boneless.ASC - Farmed Responsibly ASC Certified, ASC-C-03422, This product has met the ASC's global standard for responsibly farmed seafood. www.asc-aqua.org Energy 923 kJ / 222 kcal Fat 12 g - of which saturates 2.2 g Carbohydrate 0 g -...

Sourced from Grass fed EU-Origin cows. Source of Collagen Types 1, 2, 3. Over 95% Protein content. Extremely low in fats, carbs and sugars. Sourced and Manufactured in Sweden. Ingredients:Grass fed Hydrolysed Beef Protein Isolate 95% (HydroBEEF).Advisory Information:Food supplements should not be used as...

Cheese Spread Real Cheese in Every Squeeze 24g Protein Per Pack Contains no artificial colours, flavours or preservatives High in protein Suitable for vegetarians Nutrition Energy 860kJ / 206kcal Fat 13.0g - of which saturates 8.6g Carbohydrate 4.5g - of which sugars 4.3g Protein...

A delicious bean with a nutty flavour and creamy texture. Black eye beans are high in protein and a versatile ingredient, ideal for soups, salads, salsa & stews.Features: Suitable for Vegetarians and Vegans.Nutritional data Typical Values (as sold) per 100g (as sold) per 50g....

Packed with 22g of protein to support the growth and maintenance of muscle mass in just a few sweet and salty bites. This bar is coated in couverture chocolate with a hint of salt and is loaded with an irresistible caramel flavour filling. It's...

This cheese is approved by the soil association, pasteurised, non-GM and suitable for vegetarians. Godminster's award-winning oak-smoked British cheddar is made using organic cows' milk, and is cold smoked over sustainably sourced oak chippings. Features: Deep & Intense, Chop off the top & tuck...

These wafer-thin roast ham slices are made from British outdoor-bred, RSPCA Assured pork, supporting high welfare and environmental standards. Delicate and tender, they elevate sandwiches with their subtly smoked flavour.Gently cooked for a traditional taste, this cured, wafer-thin British outdoor-bred ham is great in...

Beautiful white free-range eggs with a tasty, deep golden yolk, full of flavour from happy and healthy hens, with complete provenance and traceability.We've taken great care in selecting our white hen breed, giving you a deliciously flavourful egg with a deep golden yolk in...

Originating more than 3,000 years ago in Aztec and Mayan civilisations, cacao is one of the most important functional foods in human history supporting an active mind, energy and overall well-being. Gently roasted to enhance its complex chocolate flavour, it's a powerful addition to...

Our Giant Butterbeans are carefully selected for their buttery taste and soft texture. Perfect as a delicious white bean mash.Features: Delicious in Soups, Stews and Salads, Discover and create be Epicurious, Suitable for Vegans Typical Values (drained) per 100g Energy 305kJ/72 kcal Fat <0.5...

Hand-cured, streaky bacon rashers sourced from outdoor-bred British pork and smoked over smouldering oak and applewood chips. Grill for best results or pan-fry. 16 rashers per pack.100% of M&S Select Farms products meet our high quality and environmental protection standards. We know and trust...

Product attributes: Vegetarian.Product Information: 35g of complete protein per bottle Made with fresh milk and no added sugars Fat-free, gluten-free, and lactose-free Smooth, creamy taste with no compromise Four tasty flavours: Chocolate, Strawberry, Salted Caramel, and Vanilla Perfectly portioned 330ml bottle-ideal for everyday protein...

Vegetarian. Microwavable.1 of your 5 a day (80 g drained). Without preservative (like most canned petits pois on the market).Our peas are grown in open fields, harvested in season and at good maturity. They are canned on the same day so that all their...

Our Grated Extra Mature British Cheddar is expertly made at an award-winning West Country creamery. This mellow cheese comes conveniently grated so you can use it as a flavoursome topping on nachos, salads or let it melt over jacket potatoes.British extra mature Cheddar cheese...

Suitable for freezing.Features: 100% British Quality Pork from Regional Farms, 25% Less Salt When Compared to Standard Product.Henry's Food Facts: Houghton hams award winning recipe, 6 easy manageable slices, Perfect for your packed lunches.Country of origin: United Kingdom. Typical Values Per 100g Energy kJ...

García Baquero, a Manchego cheese with Protected Designation of Origin. The expertise and quality of the raw materials from the Castilla La Mancha area come together in this Cheese to provide it with an unmistakable flavour of tradition.Treat yourself to the unique and exquisite...

Finnebrogue Better Naked Deli Ham is formed and cooked ham slices with added water, made without nitrites and high in protein, perfect for lunch boxes. Typical Values per 100g Energy 427kJ / 101kcal Fat 1.9g of which saturates 0.6g Carbohydrate 2.5g of which sugars...

M&S Collection Cantabrian Anchovy FilletsSix month matured Cantabrian salted skinless anchovy fillets in extra virgin olive oil. Typical Values per 100g (drained) Energy 924kJ/221kcal Fat 12.2g of which saturates 2.8g Carbohydrate 2.7g of which sugars 0.1g Fibre 0.5g Protein 25.1g Salt 14.75g Package type:...

Creamy, smooth & full of flavour but 30% less fat. From the Nation's Favourite Cheese. Resealable to keep your cheese fresh. Made in Cornwall using 100% British milk. High in protein and a source of calcium. Suitable for vegetarians.compared with standard Cheddar.We've been crafting...

Did you know that good gut health starts with your gut microbiome? That's why we've created these science-backed oat bars to help look after it. Every bite is packed full of deliciously diverse plant goodness to help you, and your biome, flourish.You'll find our...

Our Corned Beef has a rich, savoury flavour with a tender texture. Like 100% of M&S beef, it is British and traceable back to the farm and animal it came from. This classic is prepared with a time-honoured recipe for a satisfying taste, exactly...

Product attributes: Vegetarian.Features: 15g Protein, 80 Calories, 1g Carbs, 1g Sugar, 100% Vegan.Further description: Informed We Test - You Trust Sport. Our quality standards: This product has been screened for banned substances in accordance with the informed sport programme. This gives you complete assurance...

Beyond Meat Plant Based Steak Pieces are plant-based pieces made with wheat and faba bean protein, defrosted. Suitable for freezing and vegetarian.Features: Low in Saturated Fat, Vegetarian Society Approved - Vegan, HQC - Halal Quality Control. Typical Values Per 100g Energy 766kJ / 182kcal...

Packed with 21g of protein to support the growth and maintenance of muscle mass in just a few zesty bites. This milk chocolate and orange bar is coated in couverture chocolate and is loaded with a satisfying caramel flavour filling. It's also high in...

Our delicious Choc Fudge & Peanut Keto Bars are now in a convenient multipack, for lighter keto snacking. Each bar still pack 7.6g plant based protein and is full of crunchy peanuts and no added sugar chocolate chips. It's the perfect on-the-go keto protein...

Melt in the mouth blue stilton, with a velvety soft texture that's distinctively rich and tangy. Strength No 6 profile.A creamy Cropwell Bishop blue stilton cheese with a distinctly rich and tangy flavour and melt-in-the-mouth texture. Expertly sourced for M&S by Cropwell Bishop Creamery...

Carefully selected premium herbs, blended with extra virgin olive oil and drizzled over succulent Tuna. John West Infusions, simply delicious!Features: No Drain, 100% Natural IngredientsCountry of origin: France Typical Values Per 100g Energy 927 kJ/222 kcal Fat 13.9g of which saturates 1.8g Carbohydrate 0.1g...

Our Wafer Thin Roasted Topside of Beef is made with 100% British beef, carefully sourced and traceable back to the farm and animal it came from. It's sliced thin for melt-in-the-mouth tenderness, with a rich, roasted flavour that'll elevate your sandwiches, salads or charcuterie...

Features: 16 Grams of Protein, No Added Sugar, Contains sweeteners and naturally occurring sugars, Without palm oil, Sort as plastic packaging. Typical Values Per 100 g Per bar 55 g Energy 1539 kJ/370 kcal 846 kJ/203 kcal Fat 17 g 9,1 g of which...