£3.98
Use these versatile black eye beans to cook hearty soups, stews and salads effortlessly. These authentic Laila Black Eye Beans are imported directly from the United Kingdom for discerning home chefs everywhere. They offer great versatility.
- Contains 24g protein per 100g serving for sustained dietary energy needs.
- Suitable for vegans and vegetarians following a complete plant-based lifestyle.
- Ideal for preparing traditional dishes like spicy salsas rich stews.
- Packaged in a convenient 1 kilogram bag ideal for safe pantry storage long term.
- £3.98
- £3.98
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xA delicious bean with a nutty flavour and creamy texture. Black eye beans are high in protein and a versatile ingredient, ideal for soups, salads, salsa & stews.
Features: Suitable for Vegetarians and Vegans.
Nutritional data Typical Values (as sold) per 100g (as sold) per 50g. Energy 343kcal 171kcal. Fat 1.6g 0.8g. Of which saturates 0.5g 0.3g. Carbohydrate 54g 27g. Of which sugars 2.9g 1.5g. Fibre 8.2g 4.1g. Protein 24g 12g. Salt 0.04g 0.02g. This bag contains approx. 20 servings.
Preparation and Usage: Soak the beans overnight in cold water. Drain and rinse and then place in a pan and cover with cold water. Bring to the boil and simmer gently for 45-60 mins or until tender. Drain and serve. Do not eat raw.
Package type: Bag. Storage: Store in a cool, dry place. Safety Warning: Although every effort has been made to remove stones, some small stones may remain. Usage: 20 Servings.
Ingredients: Black Eye Beans. Allergen Information: May Contain Cereals Containing Gluten. Dietary Information: Suitable for Vegans; Suitable for Vegetarians.
Manufacturer: Surya Foods, Europa House, Europa Way, Harwich, CO12 4PT, UK. Country of Packing: United Kingdom.
