For a fuss-free dinner, simply microwave the pouch for 60 seconds and serve with wedges or rice. This Jamie Oliver Smoky Chipotle Chilli features a trio of beans, sweet potato and red pepper in a smoky chilli sauce. It is a popular British brand product suitable for vegans.
Vegetarian
Microwavable
Product Information
The main event! These meal centres are perfect for those times when you need dinner on the table fast. After 25 years in the kitchen I know how to pack in the flavour for a seriously satisfying dinner. Simply pop in the microwave, then serve with your favourite side dish and enjoy.
Features
Nutritional data
| Typical Values | Per 100g | Per cooked as per instructions (approx 250g) | RI for an average adult |
|---|---|---|---|
| Energy | 370kJ | 926kJ | |
| 88kcal | 221kcal | 11% | |
| Fat | 2.0g | 5.0g | 7% |
| - of which saturates | 0.3g | 0.8g | 4% |
| Carbohydrate | 9.8g | 24.5g | 9% |
| - of which sugars | 3.6g | 9.0g | 10% |
| Fibre | 6.6g | 16.5g | - |
| Protein | 4.5g | 11.3g | 23% |
| Salt | 0.49g | 1.23g | 20% |
Reference intake for an average adult (8400kJ/2000kcal)
Preparation and Usage
Why not try... Serving with smoked paprika-dusted sweet potato wedges, chopped spring onions and torn coriander. Teaming with wholegrain rice, a chunky avocado and tomato salsa, and wedges of fresh lime.
Cooking guidelines
Hob - From Ambient. 2-3 minutes - Heat a splash of water in a pan. - Add the pouch contents and cook on a medium heat until piping hot.; Microwave - From Ambient. (900W), 60 seconds - Tear open top corner, microwave for 60 seconds. - Watch out for steam when serving.
Package type
Pouch
Recycling information
Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name: Cooked Black Beans, Cooked Pinto Beans & Kidney Beans in a Smoky Chilli Sauce with Vegetables
Storage: Store in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days.
Usage: 1 Servings
Additional Information: Packaged in a protective atmosphere.
Ingredients
Cooked Black Beans [31%] [Water, Black Beans], Cooked Pinto Beans [19%] [Water, Pinto Beans], Chopped Tomatoes [Tomato, Tomato Juice], Tomato Paste, Kidney Beans [5%], Red Pepper [4%], Sweet Potato [4%], Carrot, Sweetcorn, Red Onion, Seasoning Paste [Rapeseed Oil, Red Pepper Concentrate, Yeast Extract [Yeast Extract, Salt], Water, Tomato Paste, Smoked Paprika, Chipotle Chilli Powder, Salt, Ground Cumin, Onion Powder, Onion Extract [Salt, Sunflower Oil, Onion Oil], Dried Jalapeño Pepper, White Wine Vinegar, Garlic Extract [Sea Salt, Sunflower Oil, Garlic Oil]], Sunflower Oil, Chipotle Chilli Seasoning [Maize Starch, Salt, Garlic Powder, Chipotle Powder, Smoked Paprika, Dried Red Peppers, Ground Cumin, Dried Onions, Dried Chillies, Ground Black Pepper, Acidity Regulator: Citric Acid, Dried Parsley, Colour: Paprika Extract, Natural Flavouring], Onion Powder, Smoked Paprika, Ground Coriander, Red Wine Vinegar, Lime Juice, Colour: Paprika Extract, Cumin Seeds, Cumin Powder, Salt, Stabiliser: Guar Gum, Turmeric Extract
Dietary Information
Low Fat; Suitable for Vegans; Suitable for Vegetarians
Brand
Jamie Oliver
