Discover the delightful taste and nutritional benefits of Wel-Pac Hijiki Dried Seaweed, a versatile ingredient perfect for adding a unique touch to your culinary creations.
Wel-Pac Hijiki Dried Seaweed is a type of edible seaweed commonly used in Japanese cuisine. Hijiki has a unique texture and a slightly sweet flavour, making it a popular ingredient in various dishes. It is often used in salads, stews, and simmered dishes. One common preparation is \hijiki no nimono,\ where hijiki is simmered with other ingredients like carrots, soy sauce, and mirin (sweet rice wine). Hijiki is not only valued for its culinary qualities but also for its nutritional benefits. It is rich in dietary fibre, minerals, and other nutrients, making it a healthy addition to your meals.
\n| Key | Value | Percentage |
|---|---|---|
| sugar | 0.5g | 2% |
| saturated | 0.6g | 2% |
| salt | 4.9g | 82% |
| protein | 11.0g | 22% |
| fat | 1.7g | 7% |
| energy | 220.0 kcal | 10% |
Dried Seaweed (Hijiki).
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