SlimFast 7 Day Starter Pack

Complete 7-day nutrition plan

6 x Ready to Drink Shakes


8 x Meal Replacement Bars


7 x Snack Bags


7 x Snack Bars


Plus: 7 Day Planner

Feature

Easy way to get prepped


Feel confident to start a weight-loss journey


Supporting information and recipe ideas

Warnings

If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor.
SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled, varied diet and an active lifestyle.

Product Specification

Choc Chip Meal Replacement Bar: Soya Protein Crisp (24%) (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Glucose Syrup, Oligofructose, Milk Chocolate (12%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Vitamins and Minerals^1 (Potassium Citrate, Calcium Phosphate, Potassium Phosphate, Magnesium Citrate, Vitamin C, Niacin, Iron Pyrophosphate, Vitamin E, Zinc Oxide, Pantothenic Acid, Manganese Sulphate, Riboflavin, Vitamin B6, Thiamin, Copper Gluconate, Vitamin A, Folic Acid, Potassium Iodide, Vitamin K, Sodium Selenite, Biotin, Vitamin D, Vitamin B12), Chocolate (5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Milk Protein, Sunflower Oil, Pectose Paste (Fructose, Glucose Solids, Water, Pectin, Natural Flavours)Fat Reduced Cocoa Powder, Crisped Cereal (3%) (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Malted Barley Flour, Whey Powder (Milk), Rapeseed Oil, Salt, Emulsifier (Soya Lecithin)), Humectant (Glycerine), Sugar, Oats (2%), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring with Other Natural Flavourings, ^1Palm Kernel Oil from Certifiably Sustainable Palm Oil

Rocky Road Meal Replacement Bar: Soya Protein Crisp (23%) (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Glucose Syrup, Oligofructose, Milk Chocolate (12%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Vitamins and Minerals^1 (Potassium Citrate, Calcium Phosphate, Potassium Phosphate, Magnesium Citrate, Vitamin C, Niacin, Iron Pyrophosphate, Vitamin E, Zinc Oxide, Pantothenic Acid, Manganese Sulphate, Riboflavin, Vitamin B6, Thiamin, Copper Gluconate, Vitamin A, Folic Add, Potassium Iodide, Vitamin K, Sodium Selenite, Biotin, Vitamin D, Vitamin B12), Marshmallows (5%) (Glucose-Fructose Syrup, Sugar, Water, Gelatine (from Pork), Maize Starch, Natural Flavouring), Milk ProteinChocolate Flavoured Compound Coating (Sugar, Palm Kernel Oil^2, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Sunflower Oil, Pectose Paste (Fructose, Glucose Solids, Water, Pectin, Natural Flavours), Humectant (Glycerine), Sugar, Crisped Cereal (2%) (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Malted Barley Flour, Whey Powder (Milk), Rapeseed Oil, Salt, Emulsifier (Soya Lecithin)), Fat Reduced Cocoa Powder, Natural Flavourings, Emulsifier (Soya Lecithin), ^1Palm Kernel Oil from Certifiably Sustainable Palm Oil

Porridge: Rolled Oats (Gluten) (69%), Skimmed Milk Powder, Whey Protein Concentrate (Milk), Inulin, Konjac Glucomannan, Flavouring, Sweetener (Sucralose)

Choc Caramel Snack Bar Milk: Caramel (29.5%) (Glucose Syrup, Sweetened Condensed Skimmed Milk (Milk, Sugar), Bulking Agent (Polydextrose), Sugar, Palm Oil^1, Salt, Flavourings, Emulsifier (Soya Lecithin)), Glucose Syrup, Milk Chocolate (20.5%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Sugar, Fat Reduced Cocoa Powder (3%), Bulking Agent (Polydextrose), Cocoa Mass (2%), Sunflower Oil, Egg White, Caramelised Sugar Syrup, Salt, Flavouring, ^1Palm kernel oil from certifiably sustainable palm oil

Chocolate Flavour: Skimmed Milk Powder, Maltodextrin, Inulin, Fat Reduced Cocoa Powder (9%) (contains Emulsifier: Lecithin), Soya Bean Oil, Milk Proteins, Thickener (Xanthan Gum), Vitamins and Minerals^1, (Magnesium Oxide, Potassium Phosphate, Vitamin C, Iron Pyrophosphate, Zinc Gluconate, Vitamin E, Niacin, Copper Gluconate, Vitamin A, Manganese Sulphate, Sodium Selenite, Biotin, Pantothenic Acid, Chromium Chloride, Vitamin D, Folic Acid, Vitamin K1, Vitamin B6, Thiamin), Flavourings, Emulsifiers (Powdered Cellulose, Sodium Carboxymethyl Cellulose, Soya Lecithin), Sweetener (Sucralose), ^1Palm Kernel Oil from Certifiably Sustainable Palm Oil

Strawberry Flavour: Skimmed Milk Powder, Maltodextrin, Inulin, Soya Bean Oil, Milk Proteins, Thickener (Xanthan Gum), Natural Flavouring, Colour (Beetroot Red), Vitamins and Minerals^1 (Magnesium Oxide, Potassium Phosphate, Vitamin C, Iron Pyrophosphate, Zinc Gluconate, Vitamin E, Niacin, Copper Gluconate, Vitamin A, Manganese Sulphate, Sodium Selenite, Biotin, Pantothenic Acid, Chromium Chloride, Vitamin D, Folic Acid, Vitamin K1, Vitamin B6, Thiamin), Emulsifiers (Powdered Cellulose, Sodium Carboxymethyl Cellulose, Soya Lecithin), Sweetener (Sucralose), ^1Palm Kernel Oil from Certifiably Sustainable Palm Oil

Vanilla Flavour: Skimmed Milk Powder, Maltodextrin, Inulin, Soya Bean Oil, Milk Proteins, Thickener (Xanthan Gum), Vitamins and Minerals^1 (Magnesium Oxide, Potassium Phosphate, Vitamin C, Iron Pyrophosphate, Zinc Gluconate, Vitamin E, Niacin, Copper Gluconate, Vitamin A, Manganese Sulphate, Sodium Selenite, Biotin, Pantothenic Acid, Chromium Chloride, Vitamin D, Folic Acid, Vitamin K1, Vitamin B6, Thiamin), Natural Flavouring, Emulsifiers (Powdered Cellulose, Sodium Carboxymethyl Cellulose, Soya Lecithin), Sweetener (Sucralose), Colour (Carotenes), ^1Palm Kernel Oil from Certifiably Sustainable Palm Oil

Banana Flavour: Skimmed Milk Powder, Maltodextrin, Inulin, Soya Bean Oil, Milk Proteins, Thickener (Xanthan Gum), Vitamins and Minerals^1 (Magnesium Oxide, Potassium Phosphate, Vitamin C, Iron Pyrophosphate, Zinc Gluconate, Vitamin E, Niacin, Copper Gluconate, Vitamin A, Manganese Sulphate, Sodium Selenite, Biotin, Pantothenic Acid, Chromium Chloride, Vitamin D, Folic Acid, Vitamin K1, Vitamin B6, Thiamin), Natural Flavouring, Emulsifiers (Powdered Cellulose, Sodium Carboxymethyl Cellulose, Soya Lecithin), Colour (Carotenes), Sweetener (Sucralose), ^1Palm Kernel Oil from Certifiably Sustainable Palm Oil

Cheddar Flavour Bites: Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Cheese Flavour (Cheese Powder (Milk), Salt, Lactose (Milk), Full Cream Milk Powder, Sugar, Yeast Extract, Onion Powder, Acids (Lactic Acid, Citric Acid), Flavourings, Garlic Powder, Black Pepper Extract, Cayenne Extract, Chilli Powder, Black Pepper, Colour (Paprika Extract)), Maize Starch, Emulsifier (Sunflower Lecithin), Sugar

Sour Cream & Chive Flavour Pretzels: Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Sour Cream And Chive Flavour (Salt, Onion Powder, Sour Cream Powder (Milk), Sugar, Yeast Extract, Whey Powder (Milk), Garlic Powder, Acid (Citric Acid), Dried Parsley, Colour (Paprika Extract), Flavouring, Chive Extract), Dextrose, Maize Starch, Acidity Regulator (Sodium Hydroxide)

Uses

Use each product according to label guidance and your personal nutrition goals.

Tips and Advice

To be used as part of the SlimFast 3.2.1. Plan:

3 100kcal SlimFast Snacks a Day, or Fruit & Veg


2 Tasty SlimFast Meal Bars or Shakes


1 600kcal Healthy Meal (800kcal for Men)


Drink at Least 2 Litres of Water


Get Active to Help You Reach Your Goal