Description
Dried green split peas.
Sweet & Creamy
High in Protein.
Dried green split peas.
Sweet & Creamy
High in Protein.
397kJ
94kcal
5%
white
0.6g
1%
green
0.3g
2%
green
<0.5g
<1%%
green
0.02g
<1%%
green
% of the Reference Intakes
Typical Values (cooked as per instructions) Per 100g : Energy 496 kJ/118 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values (cooked as per instructions) | Per 100g | Per 80g serving | % based on RI for Average Adult |
---|---|---|---|
Energy | 496kJ | 397kJ | - |
118kcal | 94kcal | 5% | |
Fat | 0.7g | 0.6g | 1% |
Saturates | 0.4g | 0.3g | 2% |
Mono-unsaturates | <0.1g | <0.1g | - |
Polyunsaturates | 0.2g | 0.2g | - |
Carbohydrate | 16.3g | 13.0g | 5% |
Sugars | <0.5g | <0.5g | - |
Starch | 15.8g | 12.6g | - |
Fibre | 7.1g | 5.7g | - |
Protein | 8.0g | 6.4g | 13% |
Salt | 0.02g | 0.02g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Serves 14 servings
Allergy advice For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to wheat, barley or spelt due to manufacturing methods.
INGREDIENTS:Green Split Peas.
Cooking instructions: Hob
To cook on the hob. Before cooking: No need to soak. Rinse thoroughly. Place 100g of peas into a large saucepan with 500ml cold water. During cooking: Bring to boil and boil for 10 minutes, reduce the heat, cover with a lid and simmer for 40 minutes. To cook on the hob 50 mins. Drain: Drain and rinse thoroughly. All cooking appliances vary. This is a guide only.
Warnings:
Do not eat raw.
Packed in United Kingdom
500g
Once opened, store in an airtight container for best quality. Store in a cool, dry place.
Recycle with bags at large supermarket, Don't recycle at home bag
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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