Sardines in spring water
in spring water
Sardines in spring water
in spring water
731kJ
175kcal
9%
white
10.4g
15%
amber
3.1g
16%
amber
<0.5g
<1%%
green
0.34g
6%
amber
% of the Reference Intakes
Typical Values as Drained Per 100g : Energy 813 kJ/195 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values as Drained | Per 100g | Per can | % based on RI for Average Adult |
---|---|---|---|
Energy | 813kJ | 731kJ | - |
195kcal | 175kcal | 9% | |
Fat | 11.6g | 10.4g | 15% |
Saturates | 3.4g | 3.1g | 16% |
Mono-unsaturates | 2.7g | 2.4g | - |
Polyunsaturates | 4.3g | 3.8g | - |
Carbohydrate | 1.2g | 1.1g | - |
Sugars | <0.5g | <0.5g | - |
Starch | 1.1g | 1.0g | - |
Fibre | <0.5g | <0.5g | - |
Protein | 21.3g | 19.2g | 38% |
Salt | 0.38g | 0.34g | 6% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Table of Omega 3 & Omega 6 Information
Typical Values as Drained | Per 100g | Per can |
---|---|---|
Omega 3 Fatty Acids | 3.4g | 3.0g |
DHA | 690mg | 621mg |
EPA | 2380mg | 2142mg |
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Sardines (Sardina pilchardus) (Fish), Spring Water.
Responsibly Sourced
Safety: This product contains small, edible bones.
Warnings:
This product contains small, edible bones.
Packed in Morocco
Caught in Central-Eastern Atlantic
Packed using Central Eastern Atlantic Sardines
120g e
For best before end: see side of can Store in a cool dry place
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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