Description
Mixed vegetables in water.
Mixed vegetables in water.
215kJ
51kcal
3%
white
<0.5g
1%
green
<0.1g
1%
green
1.7g
2%
green
0.02g
<1%
green
% of the Reference Intakes
Typical Values as Drained Per 100g : Energy 220 kJ/52 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values as Drained | Per 100g | Per 1/2 can | % based on RI for Average Adult |
---|---|---|---|
Energy | 220kJ | 215kJ | - |
52kcal | 51kcal | 3% | |
Fat | <0.5g | <0.5g | 1% |
Saturates | <0.1g | <0.1g | 1% |
Carbohydrate | 8.5g | 8.3g | 3% |
Sugars | 1.7g | 1.7g | 2% |
Protein | 2.1g | 2.0g | 4% |
Salt | 0.03g | 0.02g | Less than 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Mixed Vegetables (Carrots, Potatoes, Peas, Turnip), Water.
Cooking instructions: Hob
Moderate heat 3-4 mins. Empty contents into a saucepan. Heat gently, stirring occasionally. Do not boil or overheat as this will impair the flavour. Drain before serving.
Cooking instructions: Microwave
700W – 2 mins 40 sec, 800W – 2 mins 20 sec, 900W -2mins Microwave but can also be heated on the hob. Before heating: Empty contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue cooking. After heating: Check food is piping hot. Stir and drain well before serving. All cooking appliances vary. This is a guide only.
Packed in Belgium
300g e
Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. Store in a cool, dry place.
Widely Recycled can
Widely Recycled can Lid
Widely Recycled label (Wet glue)
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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