£4.20
This M&S vegetable selection combines carrot, cauliflower, and broccoli for convenient meal preparation. The mix arrives washed and ready for cooking, making it a straightforward addition to any dinner. It is officially suitable for vegetarian diets and provides an easy route to balancing your daily intake.
- Features a beneficial mix of three core root and brassica vegetables.
- Washed, cut, and prepared, significantly reducing your required kitchen preparation time.
- Versatile cooking methods include steaming for optimal results, boiling, or microwave heating.
- This pack contributes one of your recommended five daily portions of vegetables.
- The 500g pack is conveniently portioned to serve approximately four individuals.
Enjoy this versatile medley prepared quickly however you prefer your ready to cook vegetables.
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M&S
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Description
xThis product is not for sale to people under the ages: 18 years (UK and EU), 21 years (USA) etc. By placing an order, you confirm that you meet the legal drinking age requirement in your country. To confirm that the recipient meets the legal drinking age to purchase alcohol, a valid photographic ID with his/her date of birth is required prior to delivery. If this identification is not provided, the alcohol will be returned at your expense. See our Shipping Policy and Terms of Service for further information.
M&S Carrot, Cauliflower & Broccoli Mix
Product informationM&S Carrot, Cauliflower & Broccoli Mix
A mix of carrot, cauliower and broccoli. Washed and ready to cook. Steam for best results, microwave or boil over the hob. 1 of your 5 a day. Serves 4.
Country of Origin
Produce of more than one country. Packed in the UK
Suitable for the microwaveSuitable for vegetarians
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Boil - From Chilled. 4-6 mins
Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.; Cooking Instructions - General. For best results steam.
Guide for one pack only.
Do not reheat.; Microwave - From Chilled. 750W 5 mins, 30 secs
900W 5 mins
Pierce film once where shown on front of pack.
Place on a microwaveable plate.
Cook on high (100%).
After cooking, leave to stand for 2 mins.; Steam - From Chilled. 6-8 mins
Remove all packaging.
Empty contents into a steamer or colander and steam.
Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.; Cooking Instructions - General. For best results steam.
Guide for one pack only.
Do not reheat.; Microwave - From Chilled. 750W 5 mins, 30 secs
900W 5 mins
Pierce film once where shown on front of pack.
Place on a microwaveable plate.
Cook on high (100%).
After cooking, leave to stand for 2 mins.; Steam - From Chilled. 6-8 mins
Remove all packaging.
Empty contents into a steamer or colander and steam.
Package Type
Bag
Other Information
Full Product Name:
Carrot, cauliflower and broccoli
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Safety Warning:
Take care, this product will be particularly hot after cooking.
Origin:
Produce of more than one country. Packed in the UK
Additional Information:
Marks and Spencer plc
Carrot, cauliflower and broccoli
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Safety Warning:
Take care, this product will be particularly hot after cooking.
Origin:
Produce of more than one country. Packed in the UK
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Valuesper 100gReference intake (adult)
| Energy kJ | 168 | 8400kJ/ |
| Energy kcal | 40 | 2000kcal |
| Fat | 0.6g | 70g |
| of which saturates | 0.2g | 20g |
| Carbohydrate | 4.7g | |
| of which sugars | 4.3g | 90g |
| Fibre | 2.9g | |
| Protein | 2.5g | |
| Salt | <0.1g | 6g |
Typical Valuesper 100gReference intake (adult)
| Energy kJ | 168 | 8400kJ/ |
| Energy kcal | 40 | 2000kcal |
| Fat | 0.6g | 70g |
| of which saturates | 0.2g | 20g |
| Carbohydrate | 4.7g | |
| of which sugars | 4.3g | 90g |
| Fibre | 2.9g | |
| Protein | 2.5g | |
| Salt | <0.1g | 6g |
Ingredients
Carrots (44%), Cauliflower (28%), Broccoli (28%)
