Enjoy a convenient and healthy meal with this ready-to-cook vegetable mix, perfect for a quick and nutritious dinner. This blend of butternut squash, broccoli, and peas offers a delicious and satisfying taste. A great choice for vegetarians and those seeking a simple, healthy meal option.
Butternut squash, Tenderstem® broccoli and mangetout peas or sugarsnap peas.A mix of butternut squash, Tenderstem® broccoli and mangetout peas or sugarsnap peas.
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
Butternut squash, Tenderstem broccoli and mangetout peas or sugarsnap peas.
A mix of butternut squash, Tenderstem broccoli and mangetout peas or sugarsnap peas.
A mix of butternut squash, Tenderstem broccoli and mangetout peas. Washed and ready to cook. Microwave for best results, steam or boil over the hob. 1 of your 5 a day. Serves 2.
Country of Origin
Produce of Kenya
LIFE 3d
Storage
For Use By, see front of pack. Keep refrigerated 0C to +5C.
Instructions
Boil - From Chilled. Remove all packaging.
Bring pan of water to boil, empty pack contents into pan, cover and simmer for 4-5 mins. Drain and serve.
Do not reheat.; Cooking Instructions - General. For best results microwave; Microwave - From Chilled. Do not pierce bag, place upright on a microwaveable plate.
750W, 2 mins, 45 secs
900W, 2 mins, 15 secs
After cooking, leave to stand for 2 mins. Take care this product will be particularly hot after cooking. Guide for one pack only, multiple packs will require longer cooking.; Steam - From Chilled. Remove all packaging.
Empty contents into a steamer or colander and steam for 4-5 mins.
Other Information
Safety Warning:
This product is raw and must be cooked.
Usage:
2 Servings
Additional Information:
Film - Not Yet Recycled
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g (1/2 pack)
Reference intake (adult)
Energy kJ
170
8400/
Energy kcal
41
2000
Fat
0.3g
70g
of which saturates
0.1g
20g
Carbohydrate
5.1g
of which sugars
3.2g
90g
Fibre
2.7g
Protein
3.0g
Salt
0.03g
6g
Serves: 2
Typical Values
per 100g (1/2 pack)
Reference intake (adult)
Energy kJ
170
8400/
Energy kcal
41
2000
Fat
0.3g
70g
of which saturates
0.1g
20g
Carbohydrate
5.1g
of which sugars
3.2g
90g
Fibre
2.7g
Protein
3.0g
Salt
0.03g
6g
Serves: 2
Ingredients
Tenderstem Broccoli (35%), Butternut Squash (35%), Mangetout Peas (30%)
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