Sainsbury's Mackerel Fillets in Brine 125g (86g*) Fish Sainsburys
Sainsbury's Mackerel Fillets in Brine 125g (86g*) Fish Sainsburys

Sainsbury's Skinless Mackerel Fillets in Brine - 125g

Enjoy the taste of the sea with Sainsbury's Mackerel Fillets in Brine, a delicious and convenient British pantry staple. These skinless and boneless fillets are perfect for a quick and healthy meal, offering a protein-packed option for any occasion.
  • Ready to eat: Simply open the can and enjoy these mackerel fillets, perfect for a quick lunch or light dinner.
  • Versatile: Enjoy them on toast, salads, or as part of a sandwich for a delicious and satisfying meal.
  • High in protein: This product is packed with protein, essential for maintaining a healthy body.
  • Source of Omega 3: Mackerel is a great source of omega-3 fatty acids, known for their numerous health benefits.
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£1.90
£0.00
£1.90
In Stock
Available From  | Sainsburys

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Description
Description
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Skinless and boneless mackerel fillets in brine

Description

Skinless and boneless mackerel fillets in brine

Nutrition

(drained) per 1/2 can Typical Values

  • ENERGY

    426kJ

    103kcal

    5%

    white

  • FAT

    7.7g

    11%

    red

  • SATURATES

    1.8g

    9%

    amber

  • SUGARS

    <0.5g

    <1%%

    green

  • SALT

    0.20g

    3%

    amber

% of the Reference Intakes

Typical Values (drained) per 100g : Energy 1040 kJ/250 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values (drained) per 100g  (drained) per 1/2 can  % based on RI for Average Adult
Energy 1040kJ 426kJ -
250kcal 103kcal 5%
Fat 18.9g 7.7g 11%
Saturates 4.3g 1.8g 9%
Mono-unsaturates 8.8g 3.6g -
Polyunsaturates 4.8g 1.9g -
Carbohydrate <0.5g <0.5g -
Sugars <0.5g <0.5g -
Fibre <0.5g <0.5g -
Protein 19.8g 8.1g 16%
Salt 0.48g 0.20g 3%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings

Table of Omega 3 & Omega 6 Information

Typical Values (drained) per 100g  (drained) per 1/2 can 
Omega 3 Fatty Acids 4.2g 1.7g
DHA 2090mg 857mg
EPA 1330mg 545mg

Dietary Information

Allergy advice

For allergens, see ingredients in bold.

Ingredients

INGREDIENTS:Mackerel (Scomber scombrus) (Fish), Water, Salt.

Country of Origin

Packed in Scotland

Caught in North-East Atlantic

Produced using Packed in Scotland using fish caught in the North East Atlantic

Size

125g e

Storage

For best before end: see side of can Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. Store in a cool dry place

Packaging

Recycle can

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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