Enjoy a hearty and authentic taste of Ireland with Sainsbury's Irish Stew, a wholesome meal perfect for a cozy evening. This ready-to-eat stew features tender mutton slow-cooked in rich lamb stock with chunky vegetables.
Irish style stew with vegetables and mutton
Tender mutton cooked in rich lamb stock and chunky vegetables for a wholesome meal
Irish style stew with vegetables and mutton
Tender mutton cooked in rich lamb stock and chunky vegetables for a wholesome meal
779kJ
186kcal
9%
white
8.2g
12%
amber
3.7g
19%
amber
2.5g
3%
green
1.17g
20%
amber
% of the Reference Intakes
Typical Values Per 100g : Energy 397 kJ/95 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 397kJ | 779kJ | - |
| 95kcal | 186kcal | 9% | |
| Fat | 4.2g | 8.2g | 12% |
| Saturates | 1.9g | 3.7g | 19% |
| Mono-unsaturates | 1.8g | 3.4g | - |
| Polyunsaturates | 0.4g | 0.7g | - |
| Carbohydrate | 6.8g | 13.3g | 5% |
| Sugars | 1.3g | 2.5g | 3% |
| Starch | 5.5g | 10.7g | - |
| Fibre | 0.8g | 1.5g | - |
| Protein | 7.2g | 14.1g | 28% |
| Salt | 0.60g | 1.17g | 20% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold.
INGREDIENTS:Mutton (30%), Water, Carrot (13%), Potato (13%), Onion (7%), Marrowfat Peas (2.5%), Lamb Stock (Lamb Extract, Water, Salt, Chicory Fibre, Onion, Rice Starch, Sugar, Carrot, Tomato Paste, Fennel, Garlic), Modified Maize Starch, Cornflour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pearl Barley, Salt, Roasted Barley Malt Extract, White Pepper.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Moderate heat 4-5 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w 3m30s 800w 3mins 900w 3mins
Cooking instructions: Oven
N/A
Packed in Packed in the UK using mutton from New Zealand., United Kingdom
392g
Store in a cool, dry place. For best before date: see bottom of can. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
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Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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