Indulge in the rich flavor of Sainsbury's 30-Day Matured British Beef Rump Steak, a premium cut expertly butchered and aged to perfection. This organic, succulent steak is a testament to British farming excellence, offering a superior taste experience for discerning palates.
Organic British beef rump steak
Expertly butchered and matured for 30 days, creating succulence, tenderness and flavour
30 Days Matured.
Organic British beef rump steak
Expertly butchered and matured for 30 days, creating succulence, tenderness and flavour
30 Days Matured.
996kJ
239kcal
12%
white
15.4g
22%
amber
6.0g
30%
red
<0.5g
1%
green
0.30g
5%
green
% of the Reference Intakes
Typical Values : Energy 996 kJ/239 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | per 100g (pan fried) | % based on RI for Average Adult | |
|---|---|---|---|
| Energy | 996kJ | 996kJ | - |
| 239kcal | 239kcal | 12% | |
| Fat | 15.4g | 15.4g | 22% |
| Saturates | 6.0g | 6.0g | 30% |
| Mono-unsaturates | 8.3g | 8.3g | - |
| Polyunsaturates | 0.5g | 0.5g | - |
| Carbohydrate | 0.6g | 0.6g | - |
| Sugars | <0.5g | <0.5g | 1% |
| Starch | <0.5g | <0.5g | - |
| Fibre | <0.5g | <0.5g | - |
| Protein | 24.3g | 24.3g | 49% |
| Salt | 0.30g | 0.30g | 5% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains * servings
Allergy advice Suitable for: Certified Organic.
Not applicable
Cooking instructions: other
To Pan Fry from chilled Before Cooking: Remove all packaging. Allow steak to reach room temperature. Rub with 5ml of oil and season with a pinch of salt & pepper. Pre-heat frying pan to a high heat. During Cooking: For best results the pan must be hot. Cooking times for rare are 4 minutes, medium 6 - 7 minutes and well done 10 minutes, turning regularly. After Cooking: Allow to rest out of the pan for 2 minutes before serving. This product should be cooked until it is piping hot throughout. All cooking appliances vary. This is a guide only.
Warnings:
Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. If cooking rare, do not pierce the meat before cooking and ensure the surface is fully seared/browned.
Packed in United Kingdom, the UK for Sainsbury's Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX using beef from the UK
225g
Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Recycle tray
Don't Recycle film
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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