Enjoy a delicious and convenient Mediterranean-inspired meal with this ready-to-eat quinoa blend. Perfect for a quick and healthy lunch or dinner, this flavorful dish is packed with protein and fiber. A great choice for vegetarians and those seeking a convenient, healthy meal option.
Inspired by summery Mediterranean dishes, we've mixed quinoa, brown rice and wheat with the tangy, deep flavours of olive tapenade and tomatoes. It's all brought together with some quality olive and a touch of fennel. Delicious!Made with love,JamiexWhat's so Good About...?Quinoa has been a staple food in South America for thousands of years and has the highest protein content of all wholegrains, so it's perfect for vegetarians. Tastes great on its own with a dash of olive oil, lemon and sea salt or served alongside cheese and grilled vegetable dishes.
Suitable for the microwaveSuitable for vegetariansProduct information
Inspired by summery Mediterranean dishes, we've mixed quinoa, brown rice and wheat with the tangy, deep flavours of olive tapenade and tomatoes. It's all brought together with some quality olive and a touch of fennel. Delicious!
Made with love,
Jamie
x
What's so Good About...?
Quinoa has been a staple food in South America for thousands of years and has the highest protein content of all wholegrains, so it's perfect for vegetarians. Tastes great on its own with a dash of olive oil, lemon and sea salt or served alongside cheese and grilled vegetable dishes.Heat up in 1 minute, Big on flavour!, With brown rice, kibbled wheat & fennel, Fantastic with halloumi, Source of fibre, Suitable for vegetarians
Country of Origin
France
Preparation and Usage
Hints & Tips
Serve warm with a little squeeze of lemon juice and some chopped fresh parsley and mint - delicious alongside grilled chicken or prawns and pan-fried fish. For a genius veggie option, serve with marinated and grilled peppers, courgettes and aubergine and top with crumbled goat's cheese.
Instructions
Microwave - From Ambient. Ready to eat in just 1 minute
Delicious cold or hot. To heat it up, squeeze to separate the grains then tear a top corner open by 2cm, heat on full for 1 min in a 750W/Cat D microwave. Open carefully. Job done!
Package Type
Pouch
Other Information
Full Product Name:
A Blend of Quinoa, Wheat and Rice with Olive Tapenade and Dried Tomatoes
Storage:
Store in a cool dry place
Once opened, keep refrigerated and consume within 2 days
Best before end date: see bottom edge of pack
Origin:
Made in France
Additional Information:
Packaged in a protective atmosphere
Brand
Jamie Oliver
Portrait: Sam Robinson, 2014
Food photography: David Loftus, 2015
Manufacturer
Fiddes Payne Ltd,
Unit 3a,
Thorpe Park,
Thorpe Way,
Banbury,
Oxfordshire,
OX16 4SP,
UK.
Return To Address
Say hello to us at:
Fiddes Payne Ltd,
Unit 3a,
Thorpe Park,
Thorpe Way,
Banbury,
Oxfordshire,
OX16 4SP,
UK.
Typical Values
by analysis per 100g
by analysis per portion
Energy
715kJ/170kcal
894kJ/213kcal
Fat
5.8g
7.2g
of which saturates
0.9g
1.1g
Carbohydrates
23.8g
29.8g
of which sugars
1.0g
1.3g
Fibre
3.4g
4.3g
Protein
4.2g
5.2g
Salt
0.5g
0.7g
Typical Values
by analysis per 100g
by analysis per portion
Energy
715kJ/170kcal
894kJ/213kcal
Fat
5.8g
7.2g
of which saturates
0.9g
1.1g
Carbohydrates
23.8g
29.8g
of which sugars
1.0g
1.3g
Fibre
3.4g
4.3g
Protein
4.2g
5.2g
Salt
0.5g
0.7g
Ingredients
Pre-cooked Wheat (42%) (Water, Wheat), Pre-cooked Quinoa (27%) (Water, White Quinoa, Red Quinoa), Brown Rice (10%), Tomatoes (8%), Extra Virgin Olive Oil, Black Olive Tapenade (2.6%) (Black Olives, Olive Oil, Water, Concentrated Lemon Juice, Garlic, Basil, Ground Black Pepper, Ground Paprika, Sunflower Oil, Salt), Pre-Soaked Dried Tomatoes (2.4%) (Water, Dried Tomatoes, Salt), Fennel (2%), Salt, Sugar, Ground Black Pepper
Allergen Information
Contains Wheat
Allergy Information
Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Mustard, Nuts, and Soya
Dietary Information
Suitable for Vegetarians
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
Thanks for subscribing!
This email has been registered!
