Description
xNew to the Biona Organic range in 100% paper packaging, the Biona Organic Fonio Ancient Grain is a delicious, nutrient-rich and naturally gluten-free alternative to rice or quinoa that is packed with natural goodness.Ready in just 3 minutes, this African grain is versatile and easy to use. Enjoy the fluffy texture and delicious nutty flavour of Biona Organic Fonio in salads, stews, stir-fries or porridge for an extra source of protein.
Product informationNew to the Biona Organic range in 100% paper packaging, the Biona Organic Fonio Ancient Grain is a delicious, nutrient-rich and naturally gluten-free alternative to rice or quinoa that is packed with natural goodness.
Ready in just 3 minutes, this African grain is versatile and easy to use. Enjoy the fluffy texture and delicious nutty flavour of Biona Organic Fonio in salads, stews, stir-fries or porridge for an extra source of protein.
Ready in just 3 minutes, this African grain is versatile and easy to use. Enjoy the fluffy texture and delicious nutty flavour of Biona Organic Fonio in salads, stews, stir-fries or porridge for an extra source of protein.
Organic, Suitable for vegans, 100% paper packaging, Source of protein
OrganicSuitable for vegetarians
Instructions
Hob - From Ambient. (2 portions): Toast 100g of Fonio for 2 minutes in a pan with 1 tsp of oil. Add 200ml of water and salt to taste then simimer for 10 minutes until the water is absorbed. Fluff the grain with a fork before serving.
Package Type
Bag
Other Information
Full Product Name:
Organic Fonio
Storage:
Store cool and dry
Best before: See top of pack
Additional Information:
FSC - FSC Mix, Paper from responsible sources, FSC C015302, www.fsc.org
EU Organic - IT-BIO-007, non EU Agriculture
Organic Food Federation
Organic Fonio
Storage:
Store cool and dry
Best before: See top of pack
Additional Information:
FSC - FSC Mix, Paper from responsible sources, FSC C015302, www.fsc.org
EU Organic - IT-BIO-007, non EU Agriculture
Organic Food Federation
Brand
Biona
Manufacturer
Biona,
6a Lower Teddington Rd.,
Kingston,
KT1 4ER,
UK.
Biona,
Turfsteker 6,
8433 HT,
Haulerwijk,
Netherlands.
6a Lower Teddington Rd.,
Kingston,
KT1 4ER,
UK.
Biona,
Turfsteker 6,
8433 HT,
Haulerwijk,
Netherlands.
Return To Address
Biona,
6a Lower Teddington Rd.,
Kingston,
KT1 4ER,
UK.
www.biona.co.uk
6a Lower Teddington Rd.,
Kingston,
KT1 4ER,
UK.
www.biona.co.uk
Typical Valuesper 100g
| Energy | 1511kJ/357kcal |
| Fat | 0g |
| of which saturates | 0g |
| Carbohydrate | 82g |
| of which sugars | 0g |
| Fibre | 2.2g |
| Protein | 6.7g |
| Salt | 0.00g |
Ingredients
Fonio Grain* (Digitaria Exilis), *= Certified Organic Ingredients
Dietary Information
Organic
