Helps actively lower cholesterol*As part of a varied balanced diet and a healthy lifestyle: *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 125g portion of Golden Vegetable Oat Made provides at least 1.5g of beta glucans from oats, which is 50% of 3g, the suggested daily amount.
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 1 week.Product information
Helps actively lower cholesterol*
As part of a varied balanced diet and a healthy lifestyle: *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 125g portion of Golden Vegetable Oat Made provides at least 1.5g of beta glucans from oats, which is 50% of 3g, the suggested daily amount.Source of Plant-Based Protein, British Wholegrain Oats, Source of Fibre, Suitable for Vegans
LIFE 1w+
Preparation and Usage
Try serving in a salad with roasted squash and shredded chicken
Instructions
Cooking Instructions - General. Ensure product is thoroughly cooked and piping hot throughout. Serve immediately. Do not reheat.
Caution: Beware of escaping steam when removing pouch from microwave. Handle carefully to avoid scalding.; Microwave - From Ambient. Squeeze the pouch to separate the grains. Tear open approx. 2cm. Microwave on full power for 2 minutes (700W) or 90 seconds (900W). Tear open fully, pour out, stir through and serve.; Shallow Fry - From Ambient. Squeeze the pouch to separate the grains. Boil 30ml water (2-3 tbsp). Add the oats and cover and simmer for 3 mins. Stir thoroughly after cooking.; Stir Fry - From Ambient. Add to the stir fry pan and fry for 2-3 minutes.
Package Type
Pouch
Other Information
Full Product Name:
Cooked Wholegrain Oats with Mixed Vegetables
Storage:
Store in a dry place at room temperature. Once opened store unheated oats in a refrigerator for up to 24 hours.
Usage:
2 Servings
Brand
Oat Made
Get in touch & find out more OATMADE.CO.UK
Manufacturer
UK: Oat Made,
PO Box 659,
Crewe,
CW1 9NE,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
Return To Address
UK: Oat Made,
PO Box 659,
Crewe,
CW1 9NE,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
Typical Values
per 100g
per 1/2 pack
% RI
Energy
839kJ
1049kJ
12%
199kcal
249kcal
12%
Fat
4.5g
5.6g
8%
of which saturates
0.6g
0.8g
4%
Carbohydrates
31.1g
38.9g
15%
of which sugars
0.7g
0.9g
<1%
Fibre
4.4g
5.5g
-
Protein
6.4g
8.0g
16%
Salt
0.3g
0.35g
6%
Reference intake of an average adult (8400kJ/2000kcal)
RI - Reference Intake
This pack contains 2 portions
Typical Values
per 100g
per 1/2 pack
% RI
Energy
839kJ
1049kJ
12%
199kcal
249kcal
12%
Fat
4.5g
5.6g
8%
of which saturates
0.6g
0.8g
4%
Carbohydrates
31.1g
38.9g
15%
of which sugars
0.7g
0.9g
<1%
Fibre
4.4g
5.5g
-
Protein
6.4g
8.0g
16%
Salt
0.3g
0.35g
6%
Reference intake of an average adult (8400kJ/2000kcal)
RI - Reference Intake
This pack contains 2 portions
Ingredients
Cooked Wholegrain Oats (81%), Red Pepper (4.5%), Carrot (4%), Sweetcorn (3%), Sunflower Oil, Peas (2%), Yeast Extract Powder, Flavouring, Onion Powder, Sugar, Stabiliser (Guar Gum), Salt, Maltodextrin, Garlic Powder, Carrot Powder, Black Pepper, Turmeric
Allergen Information
May Contain Barley, Contains Oats, May Contain Wheat
Allergy Information
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Dietary Information
Suitable for Vegans
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
