Helps actively lower cholesterol*As part of a varied balanced diet and a healthy lifestyle: *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 125g portion of Golden Vegetable Oat Made provides at least 1.5g of beta glucans from oats, which is 50% of 3g, the suggested daily amount.
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 1 week.Product information
As part of a varied balanced diet and a healthy lifestyle: *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 125g portion of Golden Vegetable Oat Made provides at least 1.5g of beta glucans from oats, which is 50% of 3g, the suggested daily amount.Preparation and Usage
Instructions
Caution: Beware of escaping steam when removing pouch from microwave. Handle carefully to avoid scalding.; Microwave - From Ambient. Squeeze the pouch to separate the grains. Tear open approx. 2cm. Microwave on full power for 2 minutes (700W) or 90 seconds (900W). Tear open fully, pour out, stir through and serve.; Shallow Fry - From Ambient. Squeeze the pouch to separate the grains. Boil 30ml water (2-3 tbsp). Add the oats and cover and simmer for 3 mins. Stir thoroughly after cooking.; Stir Fry - From Ambient. Add to the stir fry pan and fry for 2-3 minutes.Package Type
Other Information
Cooked Wholegrain Oats with Mixed Vegetables
Storage:
Store in a dry place at room temperature. Once opened store unheated oats in a refrigerator for up to 24 hours.
Usage:
2 Servings
Brand
Manufacturer
PO Box 659,
Crewe,
CW1 9NE,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.Return To Address
PO Box 659,
Crewe,
CW1 9NE,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
Typical Values
per 100g
per 1/2 pack
% RI
Energy
839kJ
1049kJ
12%
199kcal
249kcal
12%
Fat
4.5g
5.6g
8%
of which saturates
0.6g
0.8g
4%
Carbohydrates
31.1g
38.9g
15%
of which sugars
0.7g
0.9g
<1%
Fibre
4.4g
5.5g
-
Protein
6.4g
8.0g
16%
Salt
0.3g
0.35g
6%
Reference intake of an average adult (8400kJ/2000kcal)
RI - Reference Intake
This pack contains 2 portions
Typical Values
per 100g
per 1/2 pack
% RI
Energy
839kJ
1049kJ
12%
199kcal
249kcal
12%
Fat
4.5g
5.6g
8%
of which saturates
0.6g
0.8g
4%
Carbohydrates
31.1g
38.9g
15%
of which sugars
0.7g
0.9g
<1%
Fibre
4.4g
5.5g
-
Protein
6.4g
8.0g
16%
Salt
0.3g
0.35g
6%
Reference intake of an average adult (8400kJ/2000kcal)
RI - Reference Intake
This pack contains 2 portions
Ingredients
Allergen Information
Allergy Information
Dietary Information
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