Merchant Gourmet Smoky Spanish Rice & Grains 250g Pulses & beans Sainsburys
Merchant Gourmet Smoky Spanish Rice & Grains 250g Pulses & beans Sainsburys
Merchant Gourmet Smoky Spanish Rice & Grains 250g Pulses & beans Sainsburys
Merchant Gourmet Smoky Spanish Rice & Grains 250g Pulses & beans Sainsburys

Merchant Gourmet Smoky Spanish Rice & Grains - 250g - Vegan & Low Fat

Looking for a quick and flavorful plant-based meal that's packed with whole grains? Merchant Gourmet Smoky Spanish Rice & Grains is the perfect solution for busy weeknights or a satisfying lunchtime treat. This delicious blend of rice, wheatberries, and black barley is cooked in a smoky paprika and tomato paste with red peppers and onions, making it a flavourful and nutritious meal.
  • Plant-based simplicity: Enjoy a healthy and satisfying meal without any meat or animal products.
  • Source of fibre: This grain mix is packed with fibre, which helps keep you feeling full and satisfied.
  • Low in fat: This meal is a great choice for those watching their fat intake.
  • Vegetarian Society Approved - Vegan: This product is suitable for both vegetarians and vegans.
  • Perfect for busy weeknights: This quick and easy meal is perfect for those short on time.
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£3.98
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Available From  | Sainsburys

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Description
Description
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Spanish-Style Grains & Rice

Description

Spanish-Style Grains & Rice

Plant-based simplicity

Source of fibre

Low in fat

Vegetarian Society Approved - Vegan

We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this mix of wholegrain rice, wheatberries and black barley cooked in a smoky paprika and tomato paste with red peppers and onions.

Find more recipes at merchant-gourmet.com

Vegetarian Society Approved

Nutrition

  • ENERGY

    881kJ

    209kcal

    10%

    energy

  • FAT

    2.4g

    3%

    Low

  • SATURATES

    0.6g

    3%

    Low

  • SUGARS

    1.8g

    2%

    Low

  • SALT

    1.5g

    24%

    Medium

% of an Adult's Reference Intake

Typical values per 100g: Energy 705kJ/167kcal

Table of Nutritional Information

per 100g (as sold):
Energy kJ/kcal: 705 /
167
Fat: 1.9g
of which saturates: 0.5g
Carbohydrate: 31g
of which sugars: 1.4g
Fibre: 4.3g
Protein: 4.8g
Salt: 1.2g

Ingredients

  • Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice),
  • Cooked Wheatberries (22%) (Water, Wheatberries),
  • Cooked Black Barley (14%) (Water, Barley),
  • Tomato Paprika Paste (9%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika),
  • Red Pepper (8%),
  • Onion (4%),
  • Olive Oil

Dietary Information

Low Fat

Suitable for Vegans

Suitable for Vegetarians

For allergens, including Cereals containing Gluten, ingredients in bold.

Manufacturer

The Circle,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Preparation

Simple to prepare
Squeeze the pouch to loosen the grains.
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.

A recipe for change
For a quick and tasty plant-based paella, simply sauté Mediterranean vegetables with a sprinkle of paprika then add stock, the Spanish-style grains and a squeeze of lemon juice. Simmer until reduced then garnish with parsley and a lemon wedge, serve and enjoy!

Packaging

Pouch

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

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