Enjoy a delicious and convenient vegan Thai Green Curry, perfect for a quick and healthy meal. This ready-to-eat meal is bursting with flavour and packed with nutritious vegetables, making it an ideal choice for health-conscious individuals. It's a great example of authentic UK cuisine.
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.Source of fibre, Low in Sat Fat, With edamame, sweet potato and Tenderstem broccoli, 400g = 2 of 5 a day, Chilli rating - medium - 2, Eat well, Suitable for vegans
Country of Origin
United Kingdom
LIFE 3d
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Cooking Instructions - General. Remove sleeve.
For best results microwave
Do not reheat.; Microwave - From Chilled. 750W 4 mins, 30 secs, 900W 4 mins
Cook on high (100%). Pierce film. Guide for one pack only.; Oven cook - From Chilled. Electric 190C, Fan 170C, Gas 5, 20 mins
Preheat oven.
Do not put tray in oven.
Decant product into an ovenproof dish of similar size. Place on baking tray.
Package Type
Sleeve
Recycling Information
Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Cooked jasmine rice with sweet potatoes, edamame soybeans and tenderstem broccoli in a coconut, ginger and lime curry
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Usage:
1 Servings
Origin:
Made in the UK
Additional Information:
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food. Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g
per 400g pack
Reference intake (adult)
Energy kJ
537
2148
8400kJ/
Energy kcal
128
512
2000kcal
Fat
4.6g
18.4g
70g
of which saturates
1.3g
5.2g
20g
Carbohydrate
16.9g
67.6g
of which sugars
1.7g
6.8g
90g
Fibre
2.1g
8.4g
Protein
3.7g
14.8g
Salt
0.43g
1.72g
6g
Serves: 1
Typical Values
per 100g
per 400g pack
Reference intake (adult)
Energy kJ
537
2148
8400kJ/
Energy kcal
128
512
2000kcal
Fat
4.6g
18.4g
70g
of which saturates
1.3g
5.2g
20g
Carbohydrate
16.9g
67.6g
of which sugars
1.7g
6.8g
90g
Fibre
2.1g
8.4g
Protein
3.7g
14.8g
Salt
0.43g
1.72g
6g
Serves: 1
Ingredients
Cooked Jasmine Rice (31%) (Water, Jasmine Rice), Sweet Potatoes (15%), Edamame Soybeans (12%), Water, Tenderstem Broccoli (8%), Lentil Protein Preparation (Water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Modified Potato Starch, Stabiliser: E461, Emulsifier: E435, Acidity Regulator: E331, Flavourings, Salt, Stabiliser: Xanthan Gum, Colour: Carotenes), Coconut Cream (2%) (Coconut Extract, Water), Rapeseed Oil, Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Pure, Dried Chillies, Acidity Regulator: Citric Acid, Wheat (contains Gluten)), Onions, Ginger Pure, Lemongrass, Garlic Pure, Ground Spices (Coriander, Chilli Powder, Turmeric, White Pepper, Star Anise, Cinnamon), Lime Leaves, Creamed Coconut, Shallots, Lime Juice, Coriander, Thai Basil, Salt, Green Chilli Pure, Concentrated Lime Juice, Galangal, Red Chillies, Gelling Agent: Pectin, Cornflour, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Roasted Cumin Seeds, Dried Chipotle Chillies
Allergen Information
Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, Contains Soya, Contains Wheat.
Not suitable for Milk or Egg allergy sufferers because these allergens are present in the environment.
Allergy Information
Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans; Low Fat
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