M&S Plain Wholemeal FlourPlain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, itâs perfect for making light wholemeal cakes, flatbreads and pastry. For a delicious baking tip, replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre content. High in fibre. Suitable for vegans.
Suitable for vegetarians Product life guaranteed for 1 month.Product information
Plain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, its perfect for making light wholemeal cakes, flatbreads and pastry. For a delicious baking tip, replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre content. High in fibre. Suitable for vegans.Country of Origin
Preparation and Usage
Baker's Tip
Replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre.Recipes
1kg Loaf or 12 Muffins
Enjoy this brilliant loaf with a warming cup of tea.
140g Plain wholemeal flour
140g Butter, softened, plus extra for the tin
140g Caster sugar
2 Large eggs, beaten
9g Baking powder
1 Tsp vanilla extract
2 Very ripe bananas, mashed
1. Heat oven to 180C/Fan 160C/Gas mark 4.
2. Butter a 1kg loaf tin and line the base and sides with baking parchment.
3. Cream the softened butter and the caster sugar until light and fluffy.
4. Slowly add 2 beaten large eggs with a little of the plain wholemeal flour.
5. Fold in remaining flour, baking powder, vanilla extract and the 2 mashed bananas.
6. Pour the mixture into the prepared tin and bake for about 50 mins, or until cooked through.
7. Cool in the tin for 10 mins, then turn out onto wire rack.
Alternative: To make muffins
Line a 12-hole muffin tin with paper cases and follow the recipe above. Spoon the mixture into the muffin cases and bake for 20-25 mins or until golden brown.Package Type
Recycling Information
Other Information
Wholemeal wheat flour
Storage:
For Best Before (BB), see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.
Additional Information:
Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more home baking recipe ideas visit: www.markandspencer.com/homebakingManufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
Reference intake (adult)
Energy kJ
1512
8400kJ/
Energy kcal
358
2000kcal
Fat
2.7g
70g
of which saturates
0.5g
20g
Carbohydrate
67.3g
of which sugars
1.2g
90g
Fibre
7.8g
Protein
12.1g
Salt
0.03g
6g
Typical Values
per 100g
Reference intake (adult)
Energy kJ
1512
8400kJ/
Energy kcal
358
2000kcal
Fat
2.7g
70g
of which saturates
0.5g
20g
Carbohydrate
67.3g
of which sugars
1.2g
90g
Fibre
7.8g
Protein
12.1g
Salt
0.03g
6g
Allergen Information
Allergy Information
Dietary Information
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