Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.*The beneficial effect is obtained with a daily intake of 2g ALA.Manganese - Contributes to the maintenance of normal bones and protection of cells from oxidative stress.
Suitable for freezingSuitable for the microwaveSuitable for vegetarians Product life guaranteed for 1 month.Product information
Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
Manganese - Contributes to the maintenance of normal bones and protection of cells from oxidative stress.Storage
Preparation and Usage
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie, cerealPackage Type
Recycling Information
Other Information
Cold Milled Flax & Chia (Salvia hispanica) Seeds with Apple & Cinnamon
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
10 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
Crossed Grain Symbol - GB-007-011
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Brand
John Woods
Founder of Linwoods
...or connect with us
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Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.Return To Address
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Typical Values
Per 100g
RI%
Per 20g
Energy kJ
2069kJ
414kJ
Energy kcal
501kcal
100kcal
Fat
37g
7.4g
Of which: Saturates
4.3g
0.9g
Mono-unsaturates
7.4g
1.5g
Polyunsaturates
24g
4.7g
Carbohydrate
10g
2.0g
Of which: Sugars
5.4g
1.1g
Fibre
24g
4.9g
Protein
20g
4.0g
Salt
0.14g
0.03g
Calcium
260mg
7%
52mg
Phosphorus
290mg
8%
58mg
Magnesium
270mg
14%
54mg
Iron
7.6mg
11%
1.5mg
Zinc
4.6mg
9%
0.92mg
Copper
1.3mg
26%
0.26mg
Manganese
4.7mg
47%
0.94mg
RI= Reference Intake
Omega 3
18g
3.6g
(Alpha-linolenic Acid (ALA))
Typical Values
Per 100g
RI%
Per 20g
Energy kJ
2069kJ
414kJ
Energy kcal
501kcal
100kcal
Fat
37g
7.4g
Of which: Saturates
4.3g
0.9g
Mono-unsaturates
7.4g
1.5g
Polyunsaturates
24g
4.7g
Carbohydrate
10g
2.0g
Of which: Sugars
5.4g
1.1g
Fibre
24g
4.9g
Protein
20g
4.0g
Salt
0.14g
0.03g
Calcium
260mg
7%
52mg
Phosphorus
290mg
8%
58mg
Magnesium
270mg
14%
54mg
Iron
7.6mg
11%
1.5mg
Zinc
4.6mg
9%
0.92mg
Copper
1.3mg
26%
0.26mg
Manganese
4.7mg
47%
0.94mg
RI= Reference Intake
Omega 3
18g
3.6g
(Alpha-linolenic Acid (ALA))
Ingredients
Allergen Information
Allergy Information
Dietary Information
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