Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Minerals.
Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Minerals.
- Kellogg's Fruit 'n Fibre breakfast cereal, a combination of whole wheat flakes with raisins, coconut, banana, apple and hazelnuts.
- Kellogg's Fruit 'n Fibre breakfast cereal contains superior wheat bran fibre*
- Kellogg's Fruit 'n Fibre fuels a healthy gut▪
- Kellogg's Fruit 'n Fibre breakfast cereal contains natural grains▪
So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at Kelloggs.co.uk
▪Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
TM, ®, © 2023 Kellogg Company.
All rights reserved.
641kJ
152kcal
8%
energy
2.4g
3%
Medium
1.4g
7%
Medium
9.6g
11%
High
0.4g
7%
Medium
100g: 1603 kJ / 380 kcal
Reference intake of an average adult (8400 kJ / 2000 kcal)
Table of Nutritional Information
/100g | NRV^ | /40g | NRV^ | %RI* | |
---|---|---|---|---|---|
Energy | 1603 kJ | - | 641 kJ | - | - |
380 kcal | - | 152 kcal | 8 % | 8 % | |
Fat | 6.0 g | - | 2.4 g | - | 3 % |
of which saturates | 3.5 g | - | 1.4 g | - | 7 % |
Carbohydrate | 69 g | - | 28 g | - | 11 % |
of which sugars | 24 g | - | 9.6 g | - | 11 % |
Fibre | 9.0 g | - | 3.6 g | - | - |
Protein | 8.0 g | - | 3.2 g | - | 6 % |
Salt | 1.0 g | - | 0.4 g | - | 7 % |
Minerals: | |||||
*Reference intake of an average adult (8400 kJ / 2000 kcal) | |||||
^ Nutrient reference values (Adults) |
Table of Vitamins and Minerals Information
/100g | NRV^ | /40g | NRV^ | %RI* | |
---|---|---|---|---|---|
Vitamins: | |||||
Vitamin D | 6.3 µg | 126 % | 2.5 µg | 50 % | - |
Thiamin | 0.69 mg | 63 % | 0.28 mg | 25 % | - |
Riboflavin | 0.88 mg | 63 % | 0.35 mg | 25 % | - |
Niacin | 10 mg | 63 % | 4.0 mg | 25 % | - |
Vitamin B6 | 0.88 mg | 63 % | 0.35 mg | 25 % | - |
Folic Acid | 166 µg | 83 % | 66.4 µg | 33 % | - |
Vitamin B12 | 1.6 µg | 64 % | 0.64 µg | 25 % | - |
Iron | 8.0 mg | 57 % | 3.2 mg | 23 % | - |
Halal
Kosher
Suitable for Vegetarians
For allergens see ingredients highlighted in bold.
Allergy Advice
May contain Gluten from other Cereals, other Nuts.
Kellogg's,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.
Box
Best before: see top.
Store in a cool, dry place.
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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