John West On the Go Harissa Spiced Super Tuna Salad 220g Fish Sainsburys
John West On the Go Harissa Spiced Super Tuna Salad 220g Fish Sainsburys

John West On the Go Harissa Spiced Super Tuna Salad 220g

SKU: 8082807
rating

Description

Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing. Description Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing. Naturally High in Protein 1 of 5 a Day Low Saturated Fat With Couscous & Lentils Dolphin Safe Just Stir & Eat No... Read More
£4.73
£4.73
In Stock
Available From  | Sainsburys

Payment Terms

International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
Read More ?
Full details in our Shipping Policy and Payment Terms here

Shipping & Customs

International orders may face customs checks and fees. Check your local regulations before placing your order.
Read More?
Heads up! Different countries have different customs rules, so fees and restrictions might apply. McGrocer has no control over customs decisions or processes. Shipping Policy here
Description
Description
x

Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.

Description

Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.

Naturally High in Protein

1 of 5 a Day

Low Saturated Fat

With Couscous & Lentils

Dolphin Safe

Just Stir & Eat

No Artificial Colours, Flavours or Preservatives

Packaged in a Protective Atmosphere.

Green Dot

Nutrition

Table of Nutritional Information

Per 100g Per Pack
Energy 614kJ 1351kJ
146kcal 321kcal
Fat 4.6g 10g
(of which saturates) 0.3g 0.7g
Carbohydrate 15g 33g
(of which sugars) 4.2g 9.2g
Fibre 3.0g 6.6g
Protein 9.7g 21g
Salt 0.9g 2.0g

Ingredients

  • Skipjack Tuna (Fish) (18%),
  • Giant Couscous (16%) (Water, Wheat Flour),
  • Onions,
  • Lentils (9%),
  • Grilled Aubergines (9%),
  • Red Peppers (9%),
  • Red Quinoa (4.3%),
  • Rapeseed Oil,
  • Yellow Split Peas (3.6%),
  • Concentrated Tomato Purée (2.6%),
  • Sugar,
  • Chilli (1.4%),
  • Spirit Vinegar,
  • Salt,
  • Garlic Purée,
  • Spices,
  • Thickeners: Xanthan & Guar Gums,
  • Spices Extract,
  • Thyme,
  • Chilli Natural Flavouring

Dietary Information

Dolphin friendly

For allergens, see ingredients in bold.

Free From Artificial Colours

Free From Artificial Flavours

Free From Artificial Preservatives

Allergy Advice
May contain traces of Celery, Eggs and Mustard.

Manufacturer

Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.

Preparation

Remove foil lid and eat directly from the dish.

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Country of Origin

Fish catch method: Individually Caught by Pole Line

Packaging

Sleeve

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below

Customer Reviews
Customer Reviews
x
Shipping Details
Shipping Details
x

We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.

Add similar Products