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Gosh Falafacini is our twist on Italian Arancini combined with a falafel. Contains rice, black beans, sweet potato and basil and pesto centre.Â
Suitable for freezingSuitable for vegetarians Product life guaranteed for 6 days excluding delivery day, with an average of 7 days.Product information
Gosh Falafacini is our twist on Italian Arancini combined with a falafel. Contains rice, black beans, sweet potato and basil and pesto centre.
Our twist on arancini, With rice, black beans, sweet potato and a basil pesto centre, Italian Inspired - Great for Sharing, Deliciously Filled Centre, High in Fibre, Suitable for vegans
Country of Origin
United Kingdom
LIFE 6d+
Storage
Keep Refrigerated
Preparation and Usage
Simply Heat Up
Remove all packaging
Oven
Place Falafacini on a baking tray in the centre of a pre-heated oven. Fan 200C/Electric 220C/Gas Mark 7. Cook for 10 mins.
Air fryer (Based on full contents of pack)
Below instructions based on a 1700W 5.5LTR airfryer.
Preheat airfyer to180C. Place in airfryer & spray with oil. Cook for 8 mins
Serve piping hot!
Guidelines only-appliances vary.
Instructions
Air Fry - From Chilled. (Based on full contents of pack)
Below instructions based on a 1700W 5.5ltr air fryer
Preheat air fyer to 180C
Place in air fryer & spray with oil
Cook for 8 minutes
Serve piping hot (and get ready to smile); Cooking Instructions - General. Simply heat up
Remove all packaging
Guidelines only - appliances vary; Oven cook - From Chilled. Place Falafacini on a baking tray in the centre of a pre-heated oven
Electric 220C / Fan 200C / Gas mark 7
Cook for 10 minutes
Package Type
Sleeve
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Chickpea, sweet potato and rice bites with a basil pesto centre.
Storage:
For use by date see below.
Keep me refrigerated below 5C
After opening eat within 3 days and within the stated use by date.
Safety Warning:
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Usage:
3 Servings
Additional Information:
Packaged in a protective atmosphere.
Cross Grain Symbol - GB-140-042
Brand
Gosh!
The clue's in our name. Gosh! Is that feeling of delight when you bite into something so tasty, packed full of real flavour.
100% natural ingredients. And zero nasties. Can't believe we do all this with just veg?
Eat it to believe it!
Gosh! A crowd-pleasing delight, perfect for sharing!10 Plant points
Contains 10 out of your 30 weekly plant points
Studies have shown that eating 30 plants each week, including veg, pulses and a range of wholefoods can help you get more goodness into your diet. Find out more at goshfood.com
Gosh! fancy some more naturally delicious recipes?...
goshfood.com
Manufacturer
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Or
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Country of Packing
United Kingdom
Return To Address
We'd love to hear from you!
Get in touch at:
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Or
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Email: hello@goshfood.com
Typical Values
Per 100g
Per Portion (80g)
Energy kJ
923kJ
739kJ
Energy kcal
221kcal
177kcal
Fat
10.8g
8.7g
of which saturates
1.3g
1.0g
Carbohydrate
19.6g
15.7g
of which sugars
2.2g
1.7g
Fibre
8.7g
6.9g
Protein
7.1g
5.7g
Salt
1.05g
0.84g
This pack typically contains 3 portions
Typical Values
Per 100g
Per Portion (80g)
Energy kJ
923kJ
739kJ
Energy kcal
221kcal
177kcal
Fat
10.8g
8.7g
of which saturates
1.3g
1.0g
Carbohydrate
19.6g
15.7g
of which sugars
2.2g
1.7g
Fibre
8.7g
6.9g
Protein
7.1g
5.7g
Salt
1.05g
0.84g
This pack typically contains 3 portions
Ingredients
Basil Pesto (26%) (Rapeseed Oil, Basil, Cannellini Beans, Spinach, Pine Nuts, Salt), Chickpeas (22%) (Water, Chickpeas), Cooked Rice (15%) (Water, White Rice), Black Turtle Beans (11%), Sweet Potato (7%), Water, Potato Flake, Rapeseed Oil, Spinach, Rice Flour, Salt, Garlic Granules, Parsley, Onion Granules, Basil, Thyme, Ground Black Pepper
Allergen Information
*Free-from the top 14 allergens including cereals containing gluten, soya, egg, milk, nuts & sesame seeds
Dietary Information
Suitable for Vegans
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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