Glenryck Pilchards in Tomato Sauce 400g Fish Sainsburys
Glenryck Pilchards in Tomato Sauce 400g Fish Sainsburys

Glenryck Pilchards in Tomato Sauce - 400g Can

Enjoy the classic taste of Glenryck Pilchards in Tomato Sauce, a delicious and nutritious addition to your pantry. These pilchards are a great source of Omega-3 fatty acids, contributing to heart health. Perfect for a quick and easy meal or as part of a balanced diet.

  • High in Omega-3s: Rich in DHA and EPA for heart health support.
  • Classic Quality: Enjoy the time-honored taste of Glenryck Pilchards.
  • Convenient Packaging: Comes in a 400g can, ideal for individual or family meals.
  • Versatile Ingredient: Perfect for various dishes or enjoyed straight from the can.
  • Ready-to-Eat: Simply open and enjoy.
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£2.41
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£2.41
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Available From  | Sainsburys

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Description
Description
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High in Omega 3 Fatty Acids

Classic quality Glenryck Pilchards. Omega-3 fatty acids DHA and EPA contribute to the normal function of the heart and the maintenance of normal blood pressure.

We recommend a varied, balanced diet and a healthy lifestyle.

Description

High in Omega 3 Fatty Acids

Classic quality Glenryck Pilchards. Omega-3 fatty acids DHA and EPA contribute to the normal function of the heart and the maintenance of normal blood pressure.

We recommend a varied, balanced diet and a healthy lifestyle.

Nutrition

  • ENERGY

    938kJ

    225kcal

    11%

    energy

  • FAT

    13g

    18%

    Medium

  • SATURATES

    3.7g

    19%

    Medium

  • SUGARS

    <1g

    1%

    Low

  • SALT

    1.3g

    22%

    Medium

of the reference intake (RI)*

Typical values per 100g: Energy 705 kJ/169 kcal

*Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

100g Portion contains 1/3 a can (approx 133g) contains % RI* RI* for an average adult
Energy 705kJ 938kJ - 8400kJ
169cal 225kcal 11% 2000kcal
Fat 9.6g 13g 18% 70g
of which saturates 2.8g 3.7g 19% 20g
of which mono-unsaturates 2.6g 3.1g - -
of which poly-unsaturates 3.7g 5.3g - -
Carbohydrate 1.2g 1.6g - -
of which sugars 0.7g 0.9g 1% 90g
Fibre <0.5g <0.5g - -
Protein 19g 26g - -
Salt 1.0g 1.3g 22% 6g
Total Omega 3 2.4g - - -
of which DHA 940mg - - -
EPA 1310mg - - -
Can contains 3 portions
*Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

  • Atlantic Pilchards (Sardina pilchardus) (Fish) (65%),
  • Tomato Sauce (34%) (Water, Tomato Concentrate, Corn Starch, Stabiliser: Guar Gum, Salt),
  • Salt

Dietary Information

For allergens, see ingredients in bold.

Manufacturer

LDH (La Doria) Ltd,
Distribution Centre,
Sproughton Rd,
Ipswich,
Suffolk,
IP1 5FF.

LDH (La Doria) Ireland Ltd,
22 Northumberland Rd,
Ballsbridge,
Dublin 4,
Ireland.

Packaging

Can

Storage

Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days.
Best before end: See end of can.

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