Glenryck Pilchards in Tomato Sauce 400g Fish Sainsburys
Glenryck Pilchards in Tomato Sauce 400g Fish Sainsburys

Glenryck Pilchards in Tomato Sauce 400g

High in Omega 3 Fatty AcidsClassic quality Glenryck Pilchards. Omega-3 fatty acids DHA and EPA contribute to the normal function of the heart and the maintenance of normal blood pressure.We recommend a varied, balanced diet and a healthy lifestyle. Description High in Omega 3 Fatty Acids Classic quality Glenryck Pilchards.... Read More
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Description
Description
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High in Omega 3 Fatty Acids

Classic quality Glenryck Pilchards. Omega-3 fatty acids DHA and EPA contribute to the normal function of the heart and the maintenance of normal blood pressure.

We recommend a varied, balanced diet and a healthy lifestyle.

Description

High in Omega 3 Fatty Acids

Classic quality Glenryck Pilchards. Omega-3 fatty acids DHA and EPA contribute to the normal function of the heart and the maintenance of normal blood pressure.

We recommend a varied, balanced diet and a healthy lifestyle.

Nutrition

  • ENERGY

    938kJ

    225kcal

    11%

    energy

  • FAT

    13g

    18%

    Medium

  • SATURATES

    3.7g

    19%

    Medium

  • SUGARS

    <1g

    1%

    Low

  • SALT

    1.3g

    22%

    Medium

of the reference intake (RI)*

Typical values per 100g: Energy 705 kJ/169 kcal

*Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

100g Portion contains 1/3 a can (approx 133g) contains % RI* RI* for an average adult
Energy 705kJ 938kJ - 8400kJ
169cal 225kcal 11% 2000kcal
Fat 9.6g 13g 18% 70g
of which saturates 2.8g 3.7g 19% 20g
of which mono-unsaturates 2.6g 3.1g - -
of which poly-unsaturates 3.7g 5.3g - -
Carbohydrate 1.2g 1.6g - -
of which sugars 0.7g 0.9g 1% 90g
Fibre <0.5g <0.5g - -
Protein 19g 26g - -
Salt 1.0g 1.3g 22% 6g
Total Omega 3 2.4g - - -
of which DHA 940mg - - -
EPA 1310mg - - -
Can contains 3 portions
*Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

  • Atlantic Pilchards (Sardina pilchardus) (Fish) (65%),
  • Tomato Sauce (34%) (Water, Tomato Concentrate, Corn Starch, Stabiliser: Guar Gum, Salt),
  • Salt

Dietary Information

For allergens, see ingredients in bold.

Manufacturer

LDH (La Doria) Ltd,
Distribution Centre,
Sproughton Rd,
Ipswich,
Suffolk,
IP1 5FF.

LDH (La Doria) Ireland Ltd,
22 Northumberland Rd,
Ballsbridge,
Dublin 4,
Ireland.

Packaging

Can

Storage

Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days.
Best before end: See end of can.

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