Start your day the Dorset way with this delicious and wholesome spelt muesli, a delightful blend of toasted flakes, dried fruits, nuts, and pumpkin seeds. This nutritious breakfast option is perfect for health-conscious individuals looking for a naturally sweet and satisfying start to their day.
Typical Values | per 100g | per 45g | (%RI*) |
---|---|---|---|
Energy kJ | 1582 | 714 | |
kcal | 375 | 170 | (9%) |
Fat | 7.7g | 3.5g | (5%) |
of which saturates | 1.0g | 0.5g | (2%) |
Carbohydrate | 61.7g | 27.8g | (11%) |
of which sugars | 21.4g | 9.6g | (11%) |
Fibre | 7.6g | 3.4g | |
Protein | 11.0g | 5.0g | (10%) |
Salt | 0.28g | 0.13g | (2%) |
* Reference intake of an average adult (8400kJ/2000kcal) | |||
This pack contains approximately 12 portions of 45g each |
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