A Mix of Carrots, Peas and Sweetcorn
A Mix of Carrots, Peas and Sweetcorn
1 of 5 a-day
Delicious sunshine super mix carrots, peas and sweetcorn in minutes
Suitable for Vegans
Get munching and try the Birds Eye Steamfresh Super Sunshine Mix Steam Bags. This veg mix is so fresh and flavourful, the whole family will love it.
The perfect addition to any dinnertime meal, our Steamfresh veg mix consists of carrots, peas and sweetcorn - packed to the brim with taste and nutritional value!
Our Super Sunshine veg mix comes prepared in our clever steam bags that work their magic by locking in the natural goodness from the frozen veg to give you perfect results every time. When it’s cooked, just let the bag stand for a minute and enjoy your mixed veg!
Locks in goodness* keeps the crunch
Wave goodbye to soggy, colourless vegetables. Our clever individual steam bags gently steam our delicious Super Sunshine Mix vegetables to unlock all their natural goodness* and give you perfect tasting results every time, in just 3 1/2 minutes. Hello, nutritious, yummy, vibrant veggies!
*Vitamin A contributes to the maintenance of normal vision
One Steamfresh steam bag provides 1 of your recommended 5 daily portions of fruit and vegetables.
One Steamfresh steam bag provides 1 of your recommended 5 daily portions of fruit and vegetables.
Enjoy Steamfresh super sunshine mix as part of a varied, balanced diet and healthy lifestyle.
For a sustainable tomorrow
Making a difference with responsibly sourced and prepared food every day BIRDSEYE.CO.UK/OUR-SUSTAINABLE-PATH
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
326kJ
77kcal
4%
energy
0.8g
1%
Low
0.2g
1%
Low
6.4g
7%
Low
0.05g
<1%
Low
Table of Nutritional Information
| As Sold 100g Provides: | Per Steam Bag Microwaved Provides: | |
|---|---|---|
| Energy -kJ | 244kJ | 326kJ |
| - kcal | 58kcal | 77kcal |
| Fat | 0.6g | 0.8g |
| - of which Saturates | 0.1g | 0.2g |
| Carbohydrate | 9.0g | 12g |
| - of which Sugars | 4.8g | 6.4g |
| Fibre | 3.7g | 4.9g |
| Protein | 2.3g | 3.1g |
| Salt | 0.04g | 0.05g |
| This pack contains 4 portions | ||
| **Average value when microwaved according to pack instructions | ||
Table of Vitamins and Minerals Information
| As Sold 100g Provides: | Per Steam Bag Microwaved Provides: | |
|---|---|---|
| Vitamin A | 885µg 111% NRV** | 149µg 149% NRV** |
| NRV = Nutrient Reference Value | ||
Suitable for Vegans
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Perfectly steam 2 1/2* min
Steamed to perfection microwave 2 1/2* minutes
To prepare...
Always cook straight from the freezer. Do not eat raw or defrosted. Your Steamfresh vegetables require cooking in accordance with our cooking instructions before consumption. Microwave to steam straight from the freezer.
1. Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping. Do not pierce the bag. Do not microwave the outer (printed) packaging.
2. Microwave on full power for:
1 bag: 700W, 3 mins: 800W, 3 mins: 900W, 2 1/2 mins
2 bags: 700W, 6 mins: 800W, 6 mins: 900W, 5 mins
3. Stand for 1 minute*. Remove the bag from the microwave, drain and serve. Tear the bag open along the dotted line. Be careful! The contents will be very hot. During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Bag
Store in a freezer at -18°C or cooler
Keep Frozen
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