Grains
Grains shape weekday meals and cupboard plans across the UK. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Grains. It’s a quiet thread that links older customs to modern routines. Found via McGrocer, it’s straightforward to keep the larder ready.
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ASDA Pearl Barley Dried Grain 500g
Shopped From: ASDAIngredients: Dried Pearl Barley. Nutritional Values per 100g (prepared) Energy 113 kcal Fat 1.6g Carbohydrate 19g Fibre 4.7g Protein 3.3g Salt <0.01g Features: Nutty and robust, perfect in soups and casseroles. Naturally High in Fibre.Cooking Guidelines: Rinse thoroughly before cooking. Place 100g of pearl... -
- £3.57
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ASDA Broth Mix Dried Soup Mix 500g
Shopped From: ASDANet Content: 500 GramsIngredients: Pearl Barley (55%), Yellow Split Peas (18%), Green Split Peas (9%), Blue Peas (9%), Red Split Lentils (9%). Typical values per 100g (prepared as directed) Per 100g Per 80g Energy kcal 111 89 Energy kJ 468 375 Fat 0.6g <0.5g... -
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Minton & Donello Organic Bulgar Wheat Whole Grain 500g
Shopped From: M&SProduct attributes: Vegetarian, Organic.Features: Organic. Typical Values per 100g Energy: 363kcal/1539kJ Fat: 1.4g Of which saturates: 0.2g Carbohydrate: 74g Of which sugars: 1.4g Protein: 12g Salt: 0.02g Package type: Bag.Storage: Store in a cool dry place.Additional Information: This product has been metal checked. Soil... -
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Minton & Donello Organic Millet Whole Grain 500g
Shopped From: M&SProduct attributes: Vegetarian, Organic.Features: Organic. Typical Values 100g Energy 382kcal/ 1615kJ Fat 4g of which saturates 0.5g Carbohydrate 71g of which sugars 0.5g Protein 11g Salt 0g Package type: Bag.Full Product Name: Organic millet grain.Storage: Store in a cool dry place.Additional Information: This product... -
- £5.43
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DAYLESFORD ORGANIC Organic Pearl Barley Grain 500g
Shopped From: M&SOrganic pearl barley. Chewy British grain from an organic farm in Gloucestershire. Good source of fibre.Country of origin: UK. Typical Values per 100g Energy 1351kJ / 318kcal Fat 2.1g of which saturates 0.3g Carbohydrate 65.8g of which sugars 2.1g Fibre 9.6g Protein 8g Salt... -
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M&S Bulgur Wheat Whole Grain 500g
Shopped From: M&SAdd a nutty texture and flavour to salads with our nutritious Bulgur Wheat. Light and fluffy when cooked, it features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet. Typical Values (As... -
- £3.17
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Cypressa Bulgur Wheat Medium Grains Wholegrain 500g
Shopped From: M&SPerfect for Tabouleh & Salads, Suitable for Vegans.A versatile ingredient, ideal for tabouleh & salads.Cooking guidelines: Hob - From Ambient. Combine 1 part of bulgur wheat and 2 parts of water with any flavouring such as stock. Bring the mixture to the boil and... -
- £6.52
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Merchant Gourmet Dried French Spelt Ancient Grain 300g
Shopped From: M&SGrown in the area of Le Puy-en-Velay, our Quick Cook Spelt has a nutty taste and firm texture. Packed with plant-based protein and fibre, this ancient supergrain makes a great healthy alternative to rice or pasta.Features: Incredible Ingredients, High in fibre, Ancient Grain from... -
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Biona Organic Millet Wholegrain 500g
Shopped From: M&SProduct attributes: Vegetarian, Organic.Naturally wheat-free, Biona Organic Millet in a paper bag is a versatile and eco-friendly addition to your store-cupboard. Our millet is grown on a small certified Fair Trade farm without any artificial pesticides, herbicides or GMOs. Like quinoa, millet is an... -
- £3.08
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Minton & Donello Millet Grain 500g
Shopped From: M&SMinton & Donello Millet Grain is a premium, nutritious whole grain that provides a versatile and healthy addition to your meals. Naturally rich in essential nutrients, millet is a perfect choice for anyone looking to incorporate more wholesome ingredients into your diet. This millet... -
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Noughty Microfibre Hair Towel Hot Pink
Shopped From: M&SThis highly absorbent Hair Towel is made from super-soft microfibre that quickly absorbs moisture to speed up drying time, while helping to reduce static and breakage. The elasticated edges and button closure offer a secure and comfortable fit.Directions: Flip head forward, place towel on... -
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Aduna Fonio Gluten-Free Organic Super Grain 250g
Shopped From: M&SVegetarian. Organic.Fonio is a gluten-free, nutrient-dense, low GI ancient grain that can be cooked in just 3 minutes. It is a delicious alternative to rice, quinoa, couscous or polenta. Try fonio in stir-fries, stews, soups, vegan burgers, stuffed peppers, casseroles, salads, tabbouleh, buddha bowls... -
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Great Scot Pearl Barley 500g
Shopped From: SainsburysProduct details Description Low in fat and sugar No need to soak Dried pearl barley Great Scot are trusted suppliers of pulses, grains & flours suitable for broths, soups & other hearty meals. With our long heritage and passion for quality you can rely... -
- £7.24
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Iwisa No1 Super Maize Meal 2kg
Shopped From: SainsburysProduct details Description This product contains no added salt - Salt content is due to naturally occuring sodium Nutrition Table of Nutritional Information Per 100 g Packed Product Per Daily Intake %RI** Per Daily Intake Energy kJ/kcal 1383/ 329 1383/ 329 17 Fat g... -
- £4.98
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Gama Coarse Boulgur Wheat Grain 1kg
Shopped From: SainsburysCoarse BoulgurNutrition Table of Nutritional Information Per 100g (3 1/2 oz) Nutrition Energy kcal/kj 1436kJ / 342kcal Fat 1.3g of which Saturates <0.5g Carbohydrate 76.8g of which Sugars <0.5g Dietary Fibre 12.6g Protein 12.3g Salt <0.5g RI= Reference intake of an average adult (8400... -
- £3.62
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Insane Grain Cheese Flavour Baked Knobbly Sticks Savoury Snack 80g
Shopped From: M&SProduct attributes: Vegetarian.Features: Made from Supergrain Sorghum, 96 kcal per 20g serving, Low Sugar, Gluten Free, Source of Fibre, No Palm Oil, Suitable for Vegetarians. Typical Values Per 100g Per 20g Energy 2009kJ/480kcal 402kJ/96kcal Fat 20.8g 4.2g of which saturates 3.3g 0.7g Carbohydrate 62.8g... -
- £7.15
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Grape-Nuts Crunchy Wheat and Malted Barley Whole Grain Cereal 580g
Shopped From: M&SGrape-Nuts Crunchy Wheat and Malted Barley Cereal is a vegetarian cereal that is low in fat, high in fibre, and a source of protein. It contains whole grain, is fortified with 6 vitamins and minerals, has no added sugar, and is suitable for vegetarians... -
- £6.68
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Biona Organic Amaranth 500g
Shopped From: Holland & BarrettDescription Biona Organic Amaranth This grain is rich in fibre and a source of protein. Can be made into porridge or added to soup Plastic Free, 100% paper, Organic, Vegan One of the oldest cultivated plants, amaranth was part of the staple diet of... -
- £6.33
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Kellogg's Krave Chocolate Hazelnut Breakfast Cereal 410g
Shopped From: M&SFeatures: B Vitamins, Natural Grains, No artificial Colours or Flavours, Suitable for Vegetarians, Halal - HFA Approved.Further description: Enjoy as part of a varied & balanced diet and a healthy lifestyle. Supporting More Sustainable Cocoa for a Better World through Rainforest Alliance Certified cocoa.Nutritional... -
- £4.43
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Kellogg's Wheats Apricot Breakfast Cereal 500g
Shopped From: M&SEnjoy a flavour from the classic Kellogg's cereal you know and love with Kellogg's Wheats Apricot Cereal. The taste of apricot in the classic Kellogg's Wheats squares will start your day off right. Delicious Apricot filling is sandwiched between sheets of layered 100% wholegrain,... -
- £6.33
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Kellogg's Rice Krispies Breakfast Cereal 430g
Shopped From: M&SVegetarian. With Iron & Vitamin D, Snap, crackle, pop, Natural Grains, Rolled & Toasted, No Artificial Colours or Flavours, Suitable for Vegetarians, Halal - HFA Approved, Kosher - Manchester Beth Din, Kosher Parev.Enjoy as part of a varied & balanced diet and a healthy... -
- £27.37
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Belazu Cracked Freekeh Whole Grain 1800g
Shopped From: M&SHarvested and then roasted over an open fire to develop the deep, nutty flavours. Freekeh is an ancient grain made from young durum wheat. Once roasted and the shells have been removed, Freekeh can be cooked like rice or barley and can be added... -
- £2.17
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M&S Rice Pops Fortified Breakfast Cereal 375g
Shopped From: M&SOur Rice Pops are more than just puffed rice; they're toasted to crispy perfection and fortified with essential vitamins and iron. Each pop-filled spoonful means a nourishing start to your day, making breakfast both fun and wholesome. Suitable for vegetarians.Features: Toasted puffed rice cereal... -
- £3.62
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M&S Special Flakes Toasted Rice and Wheat Cereal Flakes 500g
Shopped From: M&SToasted rice and wheat flakes fortified with vitamins and iron. Suitable for vegetarians.Country of origin: United Kingdom. Typical Values per 100g per 30g serving Energy kJ 1582 475 Energy kcal 373 112 Fat 0.7g 0.2g of which saturates 0.2g 0.1g Carbohydrate 81.4g 24.4g of... -
- £6.33
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Kellogg's Special K Original Breakfast Cereal 440g
Shopped From: M&SStart good. Stay good. The secret to a day of good decisions is to get a good start. Tasty, crunchy flakes made with wholegrain wheat, rice and barley. Rolled, flaked and toasted.Features: Tastier Than Ever! High Fibre. Vitamins B6, B12, D, Iron. Natural grains.... -
- £2.35
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M&S Malted Wheats Fortified Wholemeal Wheat Cereal 750g
Shopped From: M&SM&S Malted Wheats is a deliciously malted whole wheat cereal with added vitamins and iron. High in fibre, wholegrain, and suitable for vegans.Country of origin: United Kingdom. Typical Values Per 100g Per 30g serving Reference intake (adult) Energy kJ 1545 464 8400kJ Energy kcal... -
- £7.15
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Weetabix Chocolate Breakfast Cereal
Shopped From: M&SProduct attributes: Vegetarian.Start your day the right way with Weetabix Chocolate - packed with 100% wholegrain goodness and naturally high in fibre to help support a happy gut. Every bowl is a source of iron, which supports normal energy levels and helps reduce tiredness... -
- £6.52
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Kellogg's Crunchy Nut Breakfast Cereal 460g
Shopped From: M&SProduct attributes: Vegetarian.Features: High in Vitamin D, Irresistibly Tasty, Natural Grains, No Artificial Colours or Flavours, Suitable for Vegetarians, Halal - HFA Approved, Kosher - Kosher Parve.Further description: Responsibly Sourced Corn. Enjoy as part of a varied and balanced diet and a healthy lifestyle.... -
- £7.87
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Kellogg's Special K Original Breakfast Cereal 750g
Shopped From: M&SStart your day with Kellogg's Special K Original breakfast cereal. Kellogg's Original breakfast cereal is made with three grains: rice, wholewheat and barley. Rolled, flaked & toasted. Kellogg's Special K Original breakfast cereal is made with no artificial colours, flavours, or preservatives. A serving... -
- £6.52
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Jordans Country Crisp Flame Raisins Breakfast Cereal 450g
Shopped From: M&SDive into a bowl of crispy, golden wholegrain oats mixed with plump, juicy flame raisins to make a delicious cereal. Each spoonful is a deliciously rebellious mix of textures and tastes, crafted to make your mornings anything but dull. Perfect for anyone who wants... -
- £7.15
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Nestle Shredded Wheat Bitesize Breakfast Cereal 625g
Shopped From: M&SStart your day the healthy way with Shredded Wheat Cereal. This breakfast classic is high in fibre, with no added sugar or salt and made with just one natural ingredient - crisp and delicious wholegrain wheat.Shredded Wheat has been around for over 100 years... -
- £6.33
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Kellogg's Special K Milk Chocolate Breakfast Cereal 360g
Shopped From: M&SStart good. Stay Good. The secret to a day of good decisions is to get a good start. Crunchy multigrain flakes with smooth chocolate curls.A serving of Special K cereal contains a source of vitamin B12, contributing to the reduction of tiredness and fatigue.Special... -
- £6.33
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Kellogg's Special K Red Berries Breakfast Cereal 330g
Shopped From: M&SVegetarian. Start good. Stay good. The secret to a day of good decisions is to get a good start. Crunchy, multigrain flakes with bursts of delicious strawberries, cherries and cranberries. A serving of Special K cereal contains a source of vitamin B12, contributing to... -
- £4.98
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Nestle Shredded Wheat Bitesize Breakfast Cereal 370g
Shopped From: M&SStart your day the healthy way with Shredded Wheat Cereal. Our breakfast classic is high in fibre, with no added sugar or salt and made with just one natural ingredient - crisp and delicious wholegrain wheat.Shredded Wheat has been around for over 100 years... -
- £7.78
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Kellogg's Special K Red Berries Breakfast Cereal 500g
Shopped From: M&SStart your day with Kellogg's Special K Red Berries breakfast cereal. Kellogg's Special K Red Berries breakfast cereal is made with multigrain flakes with bursts of strawberries, cherries, and cranberries. Kellogg's Special K Red Berries breakfast cereal is made with no artificial colours, flavours... -
- £6.52
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Jordans Country Crisp Strawberry Crisp Cereal Clusters 450g
Shopped From: M&SDive into a bowl of crispy, golden wholegrain oats mixed with vibrant strawberries to make a delicious cereal. Each spoonful is a deliciously rebellious mix of textures and tastes, crafted to make your mornings anything but dull.Features include delicious crispy & crunchy oat clusters... -
- £3.62
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Insane Grain Salt & Vinegar Baked Sorghum Sticks 80g
Shopped From: M&SVegetarian. Gluten Free.Made from Supergrain Sorghum, Good for Your Gut, Billion of Live Cultures, Low Sugar, Source of Fibre, No Palm Oil, Gluten Free, Suitable for Vegans. Typical Values Per 100g Per 20g Energy 1960kJ/468kcal 392kJ/94kcal Fat 19.9g 4.0g of which saturates 2.8g 0.6g... -
- £6.70
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Nestle Curiously Cinnamon Breakfast Cereal 375g
Shopped From: M&SVegetarian.Curiously Cinnamon cereals are crispy, cinnamon-flavoured squares that are a delicious breakfast option that will awaken your taste buds. A tongue tinglingly different breakfast experience!Full Ingredients: Whole grain WHEAT (33.7%), rice flour (30%), sugar, glucose syrup, sunflower oil, bulking agent: calcium carbonate, WHEAT starch,... -
- £4.53
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Garofalo Organic Bulgur Wheat Grain 500g
Shopped From: M&SIts name recalls the Near East and exotic aromas: Garofalo Bulgur is made with only organic whole wheat, carefully respecting the ingredients.As an excellent source of fibre and nutrients such as phosphorus and potassium, it combines taste, practicality and health benefits.Garofalo is known for... -
- £4.43
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Amisa Organic Spelt Puffs Cereal Snack 200g
Shopped From: M&SVegetarian, Vegan, Organic.Spelt puffs whole grains simply puffed and nothing else.Features: Organic, Spelt & delightful, Simple puffed, Wholegrain, Vegan.Country of origin: EU. Typical Values per 100g Energy 1497kJ/354kcal Fat 2.4g of which saturates 0.4g Carbohydrate 66.3g of which sugars 2.3g Fibre 8.0g Protein 12.8g...
