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Free From

Free From bring together staples and sauces for quick, satisfying plates. Jars, tins and packets earn a place for reliability and ease. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Free From. It’s a quiet thread that links older customs to modern routines. Featured on McGrocer, basics meet small sparks of flavour.

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  • Floralsilk Artificial Areca Palm Indoor Plant
    £140.40
    £0.00
    £140.40

    Floralsilk Artificial Areca Palm Indoor Plant

    Shopped From: John Lewis
    Bring the outdoors in with this gorgeous artificial potted palm. The luscious green fronds provide a natural backdrop and help to create a calm and relaxing living space.
  • SodaStream Classics No Sugar Passion Fruit Sparkling Drink Mix, 440ml
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    £9.03
    £9.03

    SodaStream Classics No Sugar Passion Fruit Sparkling Drink Mix, 440ml

    Shopped From: John Lewis
    Refreshing any time of day, the SodaStream® Classics Passion Fruit drink mix brings fun and freshness to sparkling water. Just one bottle of mixture makes up to nine litres of flavoured sparkling water. Always fizz water before adding any flavour. Refund policy We can't...
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  • Fable & Eve Pimlico Palm Print Cami & Shorts Pyjama Set, Emerald Green
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    £154.75
    £0.00
    £154.75

    Fable & Eve Emerald Green Palm Cami & Shorts PJ Set

    Shopped From: John Lewis
    With a leafy print, this sleeveless pyjama set by Fable & Eve is designed with shorts and is stitched from an exquisitely soft cotton blend that we know you won't wait to slip into."Fable & Eve UK Size Bust (cm) Waist (cm) Hip (cm)...
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  • Oatly The Original Whole Oat Drink Milk Alternative 1LOatly The Original Whole Oat Drink Milk Alternative 1L
    £3.62
    £0.00
    £3.62

    Oatly The Original Whole Oat Drink Milk Alternative 1L

    Shopped From: ASDA
    Ingredients: Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12).Features: Free from milk and soya. Once opened, keep refrigerated and consume within 5 days. Best before: See the top of the pack. Our creamiest...
  • ASDA Free From Plant Based Soya Sweetened Drink Milk Alternative 1LASDA Free From Plant Based Soya Sweetened Drink Milk Alternative 1L
    £2.26
    £0.00
    £2.26

    ASDA Free From Plant Based Soya Sweetened Drink Milk Alternative 1L

    Shopped From: ASDA
    Ingredients: Water, Soya Beans (7%), Sugar, Calcium Phosphate, Salt, Stabiliser (Gellan Gum), Potassium Iodide, Vitamin B12, Vitamin D2, Vitamin B2. Typical values Per 100ml %RI Per 100ml Per 200ml %RI Per 200ml Energy kJ 128 255 Energy kcal 30 61 Fat 1.2g 2.4g of...
  • Oatly Chocolate Flavoured Oat Drink 1 LitreOatly Chocolate Flavoured Oat Drink 1 Litre
    £3.98
    £0.00
    £3.98

    Oatly Chocolate Flavoured Oat Drink 1 Litre

    Shopped From: ASDA
    Net Content: 1 Litres. Ingredients: Water, Oats 10%, Sugar 3%, Rapeseed Oil, Fat-Reduced Cocoa Powder 1.3%, Minerals (Calcium Carbonate, Calcium Phosphates, Potassium Iodide), Natural Flavourings, Salt, Vitamins (D2, Riboflavin, B12). Typical values per 100ml Energy: 296 kJ / 71 kcal Fat: 2.5 g (of...
  • Werthers Sugar Free Butter Candies Sweets 80gWerthers Sugar Free Butter Candies Sweets 80g
    £2.24
    £0.00
    £2.24

    Werthers Sugar Free Butter Candies Sweets 80g

    Shopped From: ASDA
    Net Content: 80 GramsIngredients: Sweeteners (Isomalt, Acesulfame K), Butter (Milk) (7.9%), Cream (Milk) (7%), Salt, Flavourings, Emulsifier: Soya Lecithin Typical values per 100g Per 100 g Energy 1203 kJ/ Fat 8.8 g of which saturates 5.7 g Carbohydrate 87.0 g of which sugars <0.5...
  • Streamline Strawberry Jam 340gStreamline Strawberry Jam 340g
    £3.08
    £0.00
    £3.08

    Streamline Strawberry Jam 340g

    Shopped From: ASDA
    Net Content 340 Grams.Additives: Free From Artificial Flavours, Contains Sweeteners, Free From Artificial Sweeteners, Free From Artificial Colours.Ingredients: Strawberries, Sugar, Water, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate, Prepared with 50g of Fruit per 100g, Total Sugar content: 42g per 100g....
  • Gosh! Spinach & Pine Nut Bites Plant-Based Snack 266gGosh! Spinach & Pine Nut Bites Plant-Based Snack 266g
    £5.34
    £0.00
    £5.34

    Gosh! Spinach & Pine Nut Bites Plant-Based Snack 266g

    Shopped From: ASDA
    Net Content: 266 Grams.Ingredients: Chickpeas¹ (55%), Carrot² (9%), Onion, Spinach³ (7%), Rapeseed Oil, Potato Flake, Pine Nuts (1%), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Parsley, Coriander, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, White Pepper, (¹,²,³,...
  • Alpro Soya Plant-Based Chilled Milk Alternative 1LAlpro Soya Plant-Based Chilled Milk Alternative 1L
    £3.22
    £0.00
    £3.22

    Alpro Soya Plant-Based Chilled Milk Alternative 1L

    Shopped From: ASDA
    Ingredients: SOYA Base (97%) (Water, Hulled SOYA Beans (8%)), Sugar, Acidity Regulators (Potassium Phosphates), Calcium (Calcium Carbonate), Flavouring, Sea Salt, Stabiliser (Gellan Gum), Potassium Iodide, Vitamins B2, B12, D2. Typical values Per 100ml Energy (kJ) 161.0 Energy (kcal) 39.0 Fat (g) 1.8 of which...
  • Boots Faster Healing Hydrocolloid Dressings Pack of 5 Assorted Plasters
    £8.14
    £0.00
    £8.14

    Boots Faster Healing Hydrocolloid Dressings Pack of 5 Assorted Plasters

    Shopped From: Boots
    Boots Faster Healing Hydrocolloid Dressings maintain a moist environment under the dressing, providing the optimum conditions for a wound to heal. The principle of moist wound healing has been used in hospitals and by professionals for many years. This leads to no hard scab...
  • Red Bull Energy Drink Sugar Free Blue Juneberry Edition 355ml
    £4.09
    £0.00
    £4.09

    Red Bull Energy Drink Sugar Free Blue Juneberry Edition 355ml

    Shopped From: ASDA
    Net Content: 355 Millilitres Ingredients: Water, Acid (Citric Acid), Carbon Dioxide, Taurine (0.4%), Acidity Regulator (Sodium Citrates), Sweeteners (Sucralose, Acesulfame K), Caffeine (0.03%), Vitamins (Niacin, Pantothenic Acid, B6, B12), Flavourings, Colours (Anthocyanins, Brilliant Blue FCF), Thickener (Xanthan Gum) Nutritional Values per 100ml: Typical Values...
  • Red Bull Energy Drink Sugar Free Apricot Edition 355ml'
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    £3.53
    £0.00
    £3.53

    Red Bull Energy Drink Sugar Free Apricot Edition 355ml'

    Shopped From: ASDA
    Life StyleNo Sugar. Net Content355 Millilitres Nutritional ValuesNutrientPer 100gPer slice Energy 11 kJ (3 kcal) Fat 0 g of which Saturates 0 g Carbohydrates 0 g of which Sugars 0 g Protein 0 g Salt 0.1 g Vitamins: Niacin 8 mg / 50% NRV...
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  • ASDA Free From Margherita Gluten-Free Pizza 380gASDA Free From Margherita Gluten-Free Pizza 380g
    £5.01
    £0.00
    £5.01

    ASDA Free From Margherita Gluten-Free Pizza 380g

    Shopped From: ASDA
    Net Content: 380 GramsAdditives: Free From: Artificial ColoursIngredients: Pizza Base [Gluten Free Wheat Starch, Water, Sunflower Oil, Dextrose, Maize Flour, Yeast, Salt, Psyllium Husk Powder, Sugar, Stabilisers (Guar Gum, Hydroxypropyl Methyl Cellulose), Emulsifier (Mono- and Diglycerides of Fatty Acids)], Seasoned Tomato Sauce (22%) [Tomato...
  • Oatly The Original Semi Oat Drink 1LOatly The Original Semi Oat Drink 1L
    £3.62
    £0.00
    £3.62

    Oatly The Original Semi Oat Drink 1L

    Shopped From: ASDA
    Net Content: 1 Litre.Ingredients: Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12). Typical values per 100ml Energy 200 kJ Fat 1.5 g of which saturates 0.2 g Carbohydrate 7.0 g of which sugars...
  • ASDA Free From Gluten Free Plain Flour 1kgASDA Free From Gluten Free Plain Flour 1kg
    £2.75
    £0.00
    £2.75

    ASDA Free From Gluten Free Plain Flour 1kg

    Shopped From: ASDA
    Ingredients: Rice Flour, Potato Starch, Maize Flour.Features: Perfect for baking biscuits, pastries, fruit cakes and Yorkshire puddings. Free from Gluten.Storage: Store in a cool, dry place. Once opened store in an airtight container.Safety Warning: Flour is a raw ingredient and must be cooked or...
  • ASDA 100 Stevia Sweetener Tablets 5g
    £1.41
    £0.00
    £1.41

    ASDA 100 Stevia Sweetener Tablets 5g

    Shopped From: ASDA
    Net Content: 5 GramsIngredients: Dextrose, Sweetener (Steviol Glycosides from Stevia), Maize Starch, Anti-Caking Agents (Cross-linked Sodium Carboxymethylcellulose, Magnesium Salts of Fatty Acids) Typical values Per 100g Per tablet RI Energy kJ 1545 1 8400 Energy kcal 364 0 2000 Fat <0.5g <0.5g 70g of...
  • ASDA Bulgur Wheat Grain 500g
    £3.55
    £0.00
    £3.55

    ASDA Bulgur Wheat Grain 500g

    Shopped From: ASDA
    Net Content 500 GramsIngredients Bulger Wheat Typical values per 100g (prepared as directed) Per 80g Energy kcal 106 85 Energy kJ 448 359 Fat 0.8g 0.6g of which saturates 0.4g 0.3g Carbohydrate 20g 16g of which sugars <0.5g <0.5g Fibre 2.4g 1.9g Protein 3.6g...
  • Frylight Buttery Baking Spray 1 Cal 190mlFrylight Buttery Baking Spray 1 Cal 190ml
    £4.96
    £0.00
    £4.96

    Frylight Buttery Baking Spray 1 Cal 190ml

    Shopped From: ASDA
    Net Content 190 MillilitresIngredients Rapeseed Oil (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum Nutritional Values Per 100ml Per 0.2ml Spray Energy 1986kJ / 483kcal 4kJ / 1kcal Fat 49.7g 0.1g of which saturates 2.9g 0g Contains negligible amounts of carbohydrate, sugars,...
  • FUEL10K Chocolate High Fibre Vegan Oat Drink 330mlFUEL10K Chocolate High Fibre Vegan Oat Drink 330ml
    £2.32
    £0.00
    £2.32

    FUEL10K Chocolate High Fibre Vegan Oat Drink 330ml

    Shopped From: ASDA
    Ingredients: Oat Drink (Water, Oats (7)), Sugar, Oat & Citrus Fibre, Fat Reduced Cocoa Powder (1%), Sunflower Oil, Rice Starch, Thickeners (Cellulose Gel, Cellulose Gum), Flavouring, Tri-Calcium Phosphate, Sea Salt, Vitamins (Vitamin C, Niacin, Thiamin, Vitamin B6, Vitamin A, Folic Acid). Typical values Per...
  • Oatly Barista Edition The Original Oat Drink 1LOatly Barista Edition The Original Oat Drink 1L
    £3.98
    £0.00
    £3.98

    Oatly Barista Edition The Original Oat Drink 1L

    Shopped From: ASDA
    Net Content 1 Litres Ingredients Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12) Nutritional Values Typical values per 100ml Energy: 257 kJ Fat: 3.0g (of which saturates: 0.3g) Carbohydrate: 7.1g (of which sugars:...
  • Oatly The Original Oat Drink Semi Oat Milk Alternative 1LOatly The Original Oat Drink Semi Oat Milk Alternative 1L
    £3.80
    £0.00
    £3.80

    Oatly The Original Oat Drink Semi Oat Milk Alternative 1L

    Shopped From: ASDA
    Ingredients: Water, Oats 10 %, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12) Typical values per 100ml Energy 201 kJ Fat 1.5 g of which saturates 0.2 g Carbohydrate 7.1 g of which sugars 3.4 g...
  • MOMA Barista Oat Drink 1LMOMA Barista Oat Drink 1L
    £2.71
    £0.00
    £2.71

    MOMA Barista Oat Drink 1L

    Shopped From: ASDA
    Ingredients: Oat Base (Water, Oats 14%), Rapeseed Oil, Calcium Carbonate, Acidity Regulator (Dipotassium Phosphate), Salt, Vitamins (B2, D, B12), Potassium Iodide. Typical values per 100ml Energy 244kJ Fat 2.3g of which saturates 0.2g Carbohydrate 8.4g of which sugars 3.6g Fibre <0.5g Protein 0.8g Salt...
  • ASDA Free From White Rolls 4 Pack 260gASDA Free From White Rolls 4 Pack 260g
    £3.15
    £0.00
    £3.15

    ASDA Free From White Rolls 4 Pack 260g

    Shopped From: ASDA
    Net Content: 260 Grams.Ingredients: Water, Tapioca Starch, Rice Flour, Potato Starch, Rapeseed Oil, Humectant (Glycerol), Potato Flakes, Psyllium Husk Powder, Sugar, Stabiliser (Hydroxypropyl Methyl Cellulose), Yeast, Salt, Vitamins and Minerals [Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Emulsifier (Mono- and Diglycerides of Fatty Acids),...
  • Cathedral City Plant Based Mature Cheddar Flavour Vegan Grated 150gCathedral City Plant Based Mature Cheddar Flavour Vegan Grated 150g
    £4.09
    £0.00
    £4.09

    Cathedral City Plant Based Mature Cheddar Flavour Vegan Grated 150g

    Shopped From: ASDA
    Net Content 150 Grams Ingredients Rice Base (Water, Dried Rice Syrup), Coconut Oil (26%), Modified Starch (Potato, Maize), Potato Starch, Sea Salt, Flavourings, Calcium, Bamboo Fibre, Acid (Lactic Acid), Gelling Agent (Agar), Colour (Carotenes) Nutritional Values Typical values per 100g per 30g serving Typical...
  • ASDA Free From Soft Cheese Alternative 170gASDA Free From Soft Cheese Alternative 170g
    £4.07
    £0.00
    £4.07

    ASDA Free From Soft Cheese Alternative 170g

    Shopped From: ASDA
    Net Content: 170 Grams.Ingredients: Water, Coconut Oil (26%), Soya Protein Concentrate (4%), Calcium Citrate, Tapioca Starch, Modified Potato Starch, Sugar, Salt, Thickeners (Carrageenan, Guar Gum), Maize Starch, Flavourings, Acidity Regulators (Citric Acid, Lactic Acid, Sodium Lactate), Modified Maize Starch. Typical values per 100g Per...
  • ASDA Mature Cheddar & Spring Onion Bakes Gluten-Free Savoury Snacks 230gASDA Mature Cheddar & Spring Onion Bakes Gluten-Free Savoury Snacks 230g
    £3.71
    £0.00
    £3.71

    ASDA Mature Cheddar & Spring Onion Bakes Gluten-Free Savoury Snacks 230g

    Shopped From: ASDA
    Ingredients: Potatoes (19%), Mature Cheddar Cheese (Milk) (17%), Water, Onions (15%), Potato Flakes [Potatoes, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Diphosphates), Acidity Regulator (Citric Acid)], Spring Onions (7%), Rice Flour, Gram Flour, Maize Flour, Maize Starch, Sunflower Oil, Potato Starch, Garlic Purée,...
  • Mighty Milkology Oat Barista Unsweetened Drink 1LMighty Milkology Oat Barista Unsweetened Drink 1L
    £2.68
    £0.00
    £2.68

    Mighty Milkology Oat Barista Unsweetened Drink 1L

    Shopped From: ASDA
    Net Content: 1 LitresIngredients: British Oat Base (Water, Oats (10%)), Water, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Fermented Oats, Calcium, Salt, Stabiliser (Gellan Gum), Iodine, Vitamins (B12, D) Typical Values Per 100ml Energy 60kcal/251kJ Fat 3.2g of which Saturates 0.5g Carbohydrate 6.8g of which...
  • Silver Spoon Sweetener 200 Tablets
    £1.90
    £0.00
    £1.90

    Silver Spoon Sweetener 200 Tablets

    Shopped From: ASDA
    Additives: Contains Sweeteners.Ingredients: Dextrose, Sweeteners: Acesulfame-K, Aspartame, Flavouring, Stabiliser: Cross linked Cellulose Gum. Nutritional Values Per 100g Per Tablet Energy kJ 1472kJ 1kJ Fat 0.9g 0g Carbohydrate 66g <0.5g Sugars 49g <0.5g Protein 16.6g <0.5g Salt 0g <0.01g kcal 347kcal 0kcal Features: Great for...
  • ASDA Light Squirty Cream 250g
    £3.26
    £0.00
    £3.26

    ASDA Light Squirty Cream 250g

    Shopped From: ASDA
    Additives: Free From Artificial Colours, Free From Artificial Flavours.Ingredients: Cream (Milk) (93%), Sugar (4%), Emulsifiers (Mono- and Diglycerides Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Stabiliser (Carrageenan), Propellant Gas (Nitrous Oxide). Typical values per 100g Per 12.5g Energy kcal...
  • ASDA 300 Sucralose Sweetener Tablets 15.6g
    £2.24
    £0.00
    £2.24

    ASDA 300 Sucralose Sweetener Tablets 15.6g

    Shopped From: ASDA
    Net Content: 15.6 GramsIngredients: Dextrose, Sweetener (Sucralose), Anti-Caking Agents (L-Leucine, Crosslinked Carboxy Methyl Cellulose), Maize Starch Typical values Per 100g Per tablet Reference Intake Energy kJ 1495 1 8400 Energy kcal 352 0 2000 Fat <0.5g <0.5g 70g of which saturates <0.1g <0.1g 20g...
  • ASDA Squirty Cream Whipped Cream 250g
    £3.26
    £0.00
    £3.26

    ASDA Squirty Cream Whipped Cream 250g

    Shopped From: ASDA
    Nutritional Values Typical values per 100g Per 12.5g Energy kcal 298 37 Energy kJ 1231 154 Fat 29g 3.6g of which saturates 20g 2.5g Carbohydrate 7.0g 0.9g of which sugars 7.0g 0.9g Fibre <0.5g <0.5g Protein 2.3g <0.5g Salt 0.08g <0.01g Ingredients: Cream (Milk)...
  • Holland & Barrett Swiss White Chocolate 100gHolland & Barrett Swiss White Chocolate 100g
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    From £7.24
    £0.00
    From £7.24

    Holland & Barrett Sugar-Free Swiss White Chocolate - 100g - Milk Chocolate

    Shopped From: Holland & Barrett
    Sweet white Swiss chocolate, with no added sugarWe believe there’s no compromise on taste when it comes to diet. Our H&B, no added sugar, Swiss chocolate has been selected for its exquisite taste and smooth texture. Whether you’re following a keto diet or watching...
    • Milk Chocolate
    • Milk Chocolate with Hazelnut
    • White Chocolate
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  • Good Good Strawberry Jam 330gGood Good Strawberry Jam 330g
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    £12.67
    £0.00
    £12.67

    Good Good Strawberry Jam - 330g | No Added Sugar | Low Calorie | Keto Friendly - Apricot

    Shopped From: Holland & Barrett
    Strawberry Jam (330g) - No Added Sugar 88% Fewer Calories Than Standard Jams. 33% More Fruit Than Standard Jams. WHOLE FRUITS | KETO | NON-GMO | PLANT BASED Discover our award-winning Strawberry Jam, and global bestseller. Crafted with a meticulous blend of high-quality ingredients,...
    • Apricot
    • Blackcurrant
    • Raspberry
    • Strawberry
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  • Moo Free Cocoa Bar with Crunchy Biscuit Rice Pieces 35g
    £2.44
    £0.00
    £2.44

    Moo Free Cocoa Bar with Crunchy Biscuit Rice Pieces 35g

    Shopped From: M&S
    Vegetarian, gluten free, vegan.Treats you can trust, free from dairy, gluten & soya, suitable for vegans.Country of origin: United Kingdom. Typical Values Per 100g Energy 2334kJ / 534kcal Fat 30g of which saturates 18.5g Carbohydrate 63g of which sugars 41.1g Protein 1.9g Salt 0.05g...
  • Holland & Barrett Zero Carb Noodles Gluten Free Vegan 270g
    £3.24
    £3.24

    Holland & Barrett Zero Carb Noodles Gluten Free Vegan 270g

    Shopped From: Holland & Barrett
    Product Information Notice: Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and...
  • Oatly Organic Oat Milk 6x 1L Pack
    £19.01
    £19.01

    Oatly Organic Oat Milk 6x 1L Pack

    Shopped From: Holland & Barrett
    It is a vegan dairy free soy free plant based product.This product is as good as it gets Water organic oats and a little bit of sea salt for flavor That is it Then this product is packaged in a process that allows it...
  • Rude Health Organic Oat Milk Alternative 6 x 1 Litres
    £24.29
    £24.29

    Rude Health Organic Oat Milk Alternative 6 x 1 Litres

    Shopped From: Holland & Barrett
    Rude Health Organic Oat Drink is a refreshing alternative to milk, that's gluten free. It is made from a blend of whole grains, pure mountain spring water and cold-pressed sunflower oil and goes down a treat!This drink has a satisfying oaty flavour and is...
  • Nature's Path Gorilla Munch Gluten Free Organic Corn Puffs Cereal 300gNature's Path Gorilla Munch Gluten Free Organic Corn Puffs Cereal 300g
    £6.24
    £0.00
    £6.24

    Nature's Path Gorilla Munch Gluten Free Organic Corn Puffs Cereal 300g

    Shopped From: M&S
    Product attributes: Vegetarian, Gluten Free, Wheat Free, Vegan, Organic.Our deliciously crunchy, whole grain, corn puffs cereal is organic, gluten-free, non-GMO, and made without artificial ingredients. It's a wholesome, hearty breakfast and fun lunchbox snack-no wonder parents love it, too! Each box of EnviroKidz cereal...
  • Wholecreations Gluten Free Cauliflower Pizza Base 187g
    £7.24
    £0.00
    £7.24

    Wholecreations Gluten Free Cauliflower Pizza Base 187g

    Shopped From: M&S
    Delicious Veggie Pizza Base Made with Cauliflower, Just Add Any Toppings, Suitable for vegetarians and vegans.Keep Frozen; Cannot be Microwaved.Oven cook - From Frozen. As all appliances vary, the following are guidelines only. Pre-heat oven to 220°C/Fan Oven 200°C/Gas Mark 7. Remove all packaging...