Enjoy a nutritious and gluten free lunch option with M&S Made Without Seeded Sandwich Squares. These gluten free rolls are packed with mixed seeds for a high fibre, protein rich meal base. Perfect for sandwiches or toast, they provide a healthy and convenient choice for any meal.
4 gluten free sliced square rolls made with mixed seeds and with added calcium and vitamins. M&S Made Without offers a wide range of products made without gluten, wheat, dairy, eggs or lactose.
FeaturesCountry of origin: United Kingdom
Nutritional Data| Energy | 982kJ/236kcal |
| Fat | 9.7g |
| - of which saturates | 0.9g |
| Carbohydrate | 20.8g |
| - of which sugars | 1.8g |
| Fibre | 17.3g |
| Protein | 7.7g |
| Salt | 0.93g |
| Folic Acid (RI%) | 30.0µg (15%) |
| Niacin (B3) (RI%) | 2.4mg (15%) |
| Pantothenic Acid (RI%) | 0.90mg (15%) |
| Riboflavin (B2) (RI%) | 0.21mg (15%) |
| Vitamin B6 (RI%) | 0.21mg (15%) |
| Vitamin D (RI%) | 0.75µg (15%) |
| Calcium (RI%) | 240mg (30%) |
RI = Reference intake
IngredientsWater, Tapioca Starch, Mixed Seeds (12%) (Sunflower Seeds, Golden Linseed, Brown Linseed, Poppy Seeds), Vegetable Fibres (Bamboo, Psyllium, Linseed), Rice Flour, Potato Starch, Dried Egg White, Rapeseed Oil, Yeast (Yeast, Vitamin D Yeast), Thickener: E464, Xanthan Gum, Sugar, Humectant: Glycerol, Lentil Flour, Salt, Fermented Corn, Calcium, Yeast Extract, Cornflour, Caramelised Sugar, Vitamins (Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Folic Acid)
Allergen InformationContains Eggs
Dietary InformationGluten free; Suitable for Vegetarians
StorageSuitable for home freezing. For best before, see top of pack. Once opened, eat within 2 days. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Usage: 4 Servings.
Package type: Bag
Recycling information: Film - Do Not Recycle
Packaged in a protective atmosphere for freshness.
